Mattilsynet
Matvaregrupper
Næringsstoffer
In English
Søk i Matvaretabellen
Søk
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Matvaregrupper
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Næringsstoffer
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Tøm liste
Fett
Mettede fettsyrer
C12:0 (laurinsyre)
C14:0 (myristinsyre)
C16:0 (palmitinsyre)
C18:0 (stearinsyre)
Transfettsyrer
Enumettede fettsyrer
C16:1 sum (palmitoleinsyre)
C18:1 sum (oljesyre)
Flerumettede fettsyrer
C18:2n-6 (linolsyre)
C18:3n-3 (alfalinolensyre)
C20:3n-3 (eikosatriensyre)
C20:3n-6 (dihomo-gamma-linolensyre, DGLA)
C20:4n-3 (eikosatetraensyre)
C20:4n-6 (arakidonsyre)
C20:5n-3 (eikosapentaensyre, EPA)
C22:5n-3 (dokosapentaensyre, DPA)
C22:6n-3 (dokosaheksaensyre, DHA)
Omega-3
Omega-6
Kolesterol
Karbohydrat
Stivelse
Sukkerarter
Sukker, tilsatt
Kostfiber
Protein
Vann
Alkohol
Fettløselige vitaminer
Vitamin A
Betakaroten
Retinol
Vitamin D
Vitamin E
Vannløselige vitaminer
Vitamin B1 (tiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B6 (pyridoksin)
Vitamin B9 (folat)
Vitamin B12 (kobalamin)
Vitamin C (askorbinsyre)
Mineraler
Kalsium (Ca)
Kalium (K)
Natrium (Na)
Salt (NaCl)
Fosfor (P)
Magnesium (Mg)
Sporstoffer
Jern (Fe)
Kobber (Cu)
Sink (Zn)
Selen (Se)
Jod (I)
Meieriprodukter
Melk
Yoghurt
Fløte og rømme
Ost
Annen ost
Brunost
Ferskost
Gulost
Muggost
Smelteost
Egg
Kjøtt og fjørfe
Fjørfe
Viltkjøtt
Lam
Storfe og kalv
Svin
Kjøttprodukter
Kjøttretter
Deiger og farser
Innmat
Fisk og skalldyr
Fisk
Fet fisk
Mager fisk
Fiskeinnmat
Fiske- og skalldyrsretter
Skalldyr
Fiskeprodukter
Belgvekster
Frukt og bær
Bær
Frukt
Produkter av frukt og bær
Nøtter og frø
Frø
Nøtter
Produkter av nøtter og frø
Poteter
Poteter, rå og tilberedt
Potetprodukter
Urter og krydder
Korn- og bakevarer
Mel
Kaker og søt bakst
Grøt
Gryn, ris og pasta
Frokostblanding
Brødvarer, hjemmebakt
Andre brødvarer, hjemmebakt
Fint brød, hjemmebakt
Grovt brød, hjemmebakt
Brødvarer, industribakt
Andre brødvarer
Ekstra grovt brød
Fint brød
Grovt brød
Halvgrovt brød
Knekkebrød og flatbrød
Kjeks og småkaker
Pannekaker og vafler
Grønnsaker
Grønnsaker, rå og tilberedt
Grønnsaksprodukter
Drikke
Kaffe og te
Juice og smoothie
Alkoholholdige drikkevarer
Brus og energidrikke
Plantebasert drikke
Vann og mineralvann
Diverse matvarer og retter
Kosttilskudd
Middagstilbehør
Snacks
Vegetarprodukter og -retter
Diverse ingredienser
Diverse retter
Påsmurt og lunsjretter
Pizza og taco
Salater
Supper og gryteretter
Spedbarnsmat
Sukker og søte produkter
Sukker og honning
Sjokolade og godteri
Dessert og iskrem
Søte pålegg
Matfett
Margarin og smør
Matolje
Majones og påleggsalater
Annet fett
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Matvare
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Energi
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Fett
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Karbohydrat
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Kostfiber
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Stivelse
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Sukkerarter
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Sukker, tilsatt
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Protein
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Vann
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Mettede fettsyrer
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Transfettsyrer
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Enumettede fettsyrer
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Flerumettede fettsyrer
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Omega-3
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Omega-6
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Kolesterol
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Kalsium (Ca)
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Kalium (K)
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Natrium (Na)
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Salt (NaCl)
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Fosfor (P)
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Jern (Fe)
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Kobber (Cu)
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Sink (Zn)
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Selen (Se)
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Betakaroten
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Retinol
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Alkohol
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C12:0 (laurinsyre)
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C14:0 (myristinsyre)
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C16:0 (palmitinsyre)
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C16:1 sum (palmitoleinsyre)
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C18:0 (stearinsyre)
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C18:1 sum (oljesyre)
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C18:2n-6 (linolsyre)
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C18:3n-3 (alfalinolensyre)
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C20:3n-3 (eikosatriensyre)
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C20:3n-6 (dihomo-gamma-linolensyre, DGLA)
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C20:4n-3 (eikosatetraensyre)
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C20:4n-6 (arakidonsyre)
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C20:5n-3 (eikosapentaensyre, EPA)
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C22:5n-3 (dokosapentaensyre, DPA)
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C22:6n-3 (dokosaheksaensyre, DHA)
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Jod (I)
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Magnesium (Mg)
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Vitamin A
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Vitamin B1 (tiamin)
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Vitamin B2 (riboflavin)
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Vitamin B3 (niacin)
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Vitamin B6 (pyridoksin)
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Vitamin B9 (folat)
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Vitamin B12 (kobalamin)
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Vitamin C (askorbinsyre)
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Vitamin D
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Vitamin E
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Forrige
Neste
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