Brownies, with chocolate icing, industrially made
Energy in 100 g
Per 100 g
1,761 kJ (421 kcal)
1,761 kJ (421 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 13.8 g |
| Sugar, total | MI_SUGAR_NO | 40.4 g |
| Sugar, added | 331 | 39 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 209 | 5.2 g |
| Trans fatty acids | 209 | 0.8 g |
| Monounsaturated fatty acids | 209 | 5.9 g |
| Polyunsaturated fatty acids | 209 | 6.9 g |
| Omega-3 | 73p | 0.7 g |
| Omega-6 | 74p | 6.2 g |
| Cholesterol | 209 | 40 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 209 | 0 g |
| C14:0 (myristic acid) | 209 | 0.1 g |
| C16:0 (palmitic acid) | 209 | 3.7 g |
| C18:0 (stearic acid) | 209 | 1.2 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 209 | 0 g |
| C18:1 sum (oleic acid) | 209 | 5.8 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 3 µg-RE | 0 % |
| Beta-carotene | 60a | 0 µg | |
| Retinol | 209 | 3 µg | |
| Vitamin D | 60a | 0 µg | 0 % |
| Vitamin E | 209 | 3.1 mg-ATE | 25 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 209 | 0.04 mg | 3 % |
| Vitamin B2 (riboflavin) | 131 | 0.09 mg | 5 % |
| Vitamin B3 (niacin) | 209 | 0.5 mg | |
| Vitamin B6 (pyridoxine) | 209 | 0.19 mg | 10 % |
| Vitamin B9 (folate) | 209 | 5 µg | 1 % |
| Vitamin B12 (cobalamin) | 209 | 0.2 µg | 5 % |
| Vitamin C (askorbic acid) | 50 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 209 | 39 mg | 3 % |
| Potassium (K) | 209 | 223 mg | 6 % |
| Sodium (Na) | 209 | 267 mg | |
| Salt (NaCl) | MI0120 | 0.7 g | |
| Phosphorus (P) | 209 | 80 mg | 12 % |
| Magnesium (Mg) | 209 | 29 mg | 9 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 209 | 3 mg | 27 % |
| Copper (Cu) | 209 | 0.26 mg | 28 % |
| Zinc (Zn) | 209 | 0.6 mg | 4 % |
| Selenium (Se) | 60a | 0 µg | 0 % |
| Iodine (I) | 325 | 3 µg | 2 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0210 | Cake (US CFR) |
| A0821 | Fine bakery ware (EUROFIR) |
| B1012 | Sugar-producing plant |
| C0210 | Sucrose |
| E0105 | Whole, shape achieved by forming, thickness 1 5-7 cm |
| F0014 | Fully heat-treated |
| G0005 | Baked or roasted |
| H0117 | Flavoring or taste ingredient added |
| H0186 | Egg added |
| H0231 | Chocolate or cocoa added |
| H0319 | Wheat added |
| H0351 | Chemical leavening agent added |
| H0355 | Chocolate coated or covered |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |