Cholesterol

1059 food items.

Cholesterol is a type of fat that exists in foods such as meat, dairy products, and eggs.

Cholesterol per 100 grams

Food	Amount	Compare
Egg yolk, raw	845 mg
Egg yolk, boiled	837 mg
Cod liver oil, Biopharma	500 mg
Cod liver oil, Møllers tran	500 mg
Squid, boiled	441 mg
Liver, chicken, raw	380 mg
Egg, organic, fried in fat	362 mg
Cod roe, boiled	359 mg
Egg, fried in fat	349 mg
Egg, organic, raw	331 mg
Cod roe, compressed, canned	330 mg
Cod liver oil, capsules, Møllers Dobbel	330 mg
Egg, organic, boiled	327 mg
Cod roe, canned, fried in fat	326 mg
Cod roe, raw	323 mg
Liver, lamb, raw	320 mg
Egg, raw	319 mg
Egg, boiled	316 mg
Omelette, fried without fat	311 mg
Liver, pork, raw	310 mg
Omelette, fried in fat	301 mg
Caviar spread, cod roe	300 mg
Egg, scrambled, fried without fat	293 mg
Duck, without skin, roasted	289 mg
Egg, scrambled, fried in fat	280 mg
Goose, without skin, roasted	271 mg
Hollandaise sauce, home-made	261 mg
Ghee	256 mg
Cod liver, raw	245 mg
Egg-flip	245 mg
Liver, beef, raw	230 mg
Roe paste, canned	228 mg
Squid, raw	225 mg
Sauce, bernaise, home-made	222 mg
Butter, unsalted	204 mg
Butter	202 mg
Reindeer, meat, raw, dried	200 mg
Butter, extra salt, Kviteseid butter	199 mg
Ice cream, vanilla, home-made	196 mg
Goose, with skin, roasted	195 mg
Cream puff, plain, no filling	183 mg
Liver, reindeer, raw	182 mg
Duck, with skin, roasted	180 mg
Egg salad, mayonnaise salad, 37 % fat	176 mg
Squid, battered, pre-fried, fried in fat	175 mg
Shrimps, in brine, drained	172 mg
Cake, sponge, plain	169 mg
Butter sauce, with cream	168 mg
Brioche	160 mg
Chocolate fondant	160 mg
Cake base, gluten-free, prepared from powder, Toro	160 mg
Scallop, boiled	158 mg
Stockfish, dried fish	152 mg
King prawns, raw	150 mg
Shrimps, Northern, boiled	150 mg
Cookie, Christmas, Berlinerkrans	150 mg
Heart, raw	150 mg
Pancakes, with sweet potato	150 mg
Lobster tail, in brine, drained	149 mg
Lemon mousse	146 mg
Squid, battered, pre-fried, frozen	145 mg
Aioli	143 mg
Margarine, fat spread, semi-hard, butter and rapeseed oil, 82 % fat, Bremykt	142 mg
Conger eel, raw	142 mg
Sausage, cured, Morr	142 mg
Crab, boiled	142 mg
Sausage, chorizo	142 mg
Cookie, Christmas, krumkaker	140 mg
Cake, Mor Monsen	136 mg
Lemon tart	134 mg
Eel, smoked	132 mg
Margarine, fat spread, Bremykt mykere	131 mg
Eel, raw	126 mg
Scallop, raw	126 mg
Swiss roll, filling made of margarine	126 mg
Cod, split, salted and dried	125 mg
Crawfish, boiled	125 mg
Cake, with custard made of egg yolk and cream, Suksessterte	124 mg
Chocolate mousse	123 mg
Cheese, Mascarpone	123 mg
Pudding, caramel, home-made	123 mg
Caesar dressing	122 mg
Pork scratchings	119 mg
Pie, key lime	118 mg
Fish gratin, with egg, roasted	118 mg
Flan case bottom, with minced nuts	115 mg
Liver paste, chicken, roasted, Prior	114 mg
Lamb, leg, roasted	114 mg
Swiss roll, with chocolate filling	114 mg
Lamb, cutlet, fried without fat	113 mg
Cheese, gruyere	110 mg
Duck, without skin, raw	110 mg
Shrimp, battered, pre-fried, frozen	110 mg
Fish paté, salmon	109 mg
Cake, sponge, layered, filled with whipped cream and jam	109 mg
Caviar, cod roe with mayonnaise	108 mg
Salad with shrimps and crawfish	108 mg
Fish paté, lean fish	107 mg
Cheese, blue mold, organic, Selbu Blå	107 mg
Fish gratin, with egg and macaroni, roasted	106 mg
Liver paste, chicken	106 mg
Moose roast, roasted	104 mg
Lamb, striploin, roasted without fat	103 mg
Hen, with skin, boiled	103 mg
Swiss roll, jam filling	103 mg
Cookie, Christmas, Goro	102 mg
Shrimp, battered, pre-fried, fried in fat	102 mg
Caviar, capelin roe	101 mg
Pork, neck chops, roasted without fat	101 mg
Caviar, polar	101 mg
Waffle flour mix, gluten-free, Toro	101 mg
Goat cheese, hard, white, Balsfjord	101 mg
Haddock, simmered	101 mg
Blood, beef, raw	100 mg
Lamb, sirloin, roasted without fat	100 mg
Goat cheese, hard, white, Kvitlin	98 mg
Haddock, smoked, slices, simmered	98 mg
Turkey, with skin, roasted	98 mg
Muffin, prepared from powder, gluten free	98 mg
Lamb, tenderloin, roasted	98 mg
Cheese, blue mold, Selbu Blå	98 mg
Liver paste, chicken, canned, Stabburet	98 mg
Liver paste, oven-baked, Mills	98 mg
Cod, slices, simmered	97 mg
Lamb, minced meat, fried without fat	96 mg
Lamb, shoulder, roasted	96 mg
Liver paste, oven-baked	96 mg
Mackerel, August - December, simmered	95 mg
Pork, bottom round, boiled	95 mg
Liver paste, oven-baked, Gilde	95 mg
Cheese, Stilton, blue	95 mg
Salmon, farmed, slices, simmered	95 mg
Liver paste, with bacon	94 mg
Cheese, semi-hard, Ridderost	94 mg
Liver paste, unspecified	94 mg
Liver paste, coarse, Danish type, Stryhns	94 mg
Liver paste, oven-baked, Vita hjertego	94 mg
Cheese, semi-hard, Gräddost	94 mg
Lobster, boiled	93 mg
Herring, smoked, Bøkling	93 mg
Cheese, hard, Parmesan	93 mg
Lamb, inside round, roasted	93 mg
Cod, fillet, simmered	93 mg
Plaice, fillet, rolled in breadcrumbs, fried in fat	93 mg
Cookie, macaroon with oats	93 mg
Sprat in tomato sauce, canned	93 mg
Pork, minced meat, fried without fat	92 mg
Cake, pound, Danish	92 mg
Catfish, fillet, simmered	92 mg
Sprat in oil, drained, canned	92 mg
Cod, cured, simmered	91 mg
Cream, whipping, 37 % fat	91 mg
Liver paste, canned	91 mg
Hen, fillet, boiled	91 mg
Pork, tenderloin, loinback, boiled	91 mg
Cream, whipping, 37 % fat, lactose free	91 mg
Anchovies, canned	90 mg
Liver paste, canned, Stabburet	90 mg
Cheese, blue mold, Roquefort	90 mg
Ham, cured	90 mg
Liver paste, Stabburet	90 mg
Grouse, meat, roasted	90 mg
Cake, soft, with minced nuts	89 mg
Beef, minced meat, fried without fat	89 mg
Lamb, leg, cured, dried, smoked	89 mg
Cod, breaded, pre-fried, roasted	89 mg
Turkey, without skin, roasted	88 mg
Mackerel, August - December, fried in fat	88 mg
Quiche, with cheese and ham	88 mg
Cheese, Manchego	88 mg
Cake, Sarah Bernhard	88 mg
Cake, soft, with minced nuts, whipped cream and chocolate, frozen	88 mg
Chicken, skin, raw	88 mg
Salmon, fillet, pan-fried	88 mg
Salmon, farmed, slices, rolled in flour, fried in fat	88 mg
Salmon, fillet, roasted	87 mg
Trout, farmed, simmered	87 mg
Cheese, blue mold, Gorgonzola	87 mg
Cookie, Christmas, brune pinner	87 mg
Cheese, blue mold, Norzola	86 mg
Cream, sour, 35 % fat	86 mg
Plaice, fillet, rolled in breadcrumbs, raw	86 mg
Mussel, blue, canned, drained	86 mg
Cod, fillet, rolled in breadcrumbs, fried in fat	86 mg
Cod, breaded, pre-fried, fried in fat	86 mg
Cream, sour, 35 % fat, Crème Fraîche	86 mg
Waffles, coarse	85 mg
Garfish, raw	85 mg
Chicken, with skin, roasted	85 mg
Cream cheese, Philadelphia	85 mg
Cheese, gouda	85 mg
Ham, smoke-cured, Strandaskinke, Grilstad	85 mg
Cookie, Christmas, sandkake	84 mg
Muffin, prepared from powder, with frosting, gluten-free	84 mg
Goose, without skin, raw	84 mg
Cheese, Raclette	84 mg
Ham, smoke-cured	84 mg
Pork, tenderloin, roasted without fat	84 mg
Head cheese	84 mg
Goat cheese, chevre, Naturell	83 mg
Ham, smoke-cured, Gilde	83 mg
Halibut, Atlantic, slices, simmered	83 mg
Chicken, drumstick, with skin, roasted	83 mg
Trout, sea, simmered	83 mg
Pork, inside round, roasted without fat	82 mg
Sausage, fermented, Stabbur	82 mg
Muffin	82 mg
Saithe, simmered	82 mg
Cod, farmed, raw	82 mg
Cream, whipped, canned	81 mg
Trout, farmed, slices, rolled in flour, fried in fat	81 mg
Herring, simmered	81 mg
Muffin, cocoa	81 mg
Halibut, Atlantic, farmed, raw	81 mg
Plaice, fillet, simmered	81 mg
Muffin, lemon	80 mg
Goose, meat and skin, raw	80 mg
Salmon, farmed, raw	80 mg
Sausage, mutton, smoked	80 mg
Herring, cured, soaked in water	80 mg
Anchovy fillets, canned	80 mg
Sashimi, salmon	80 mg
Mackerel, August - December, raw	80 mg
Cake, chocolate, with chocolate frosting, gluten free	80 mg
Chicken, thigh (leg without drumstick), with skin, roasted	80 mg
Cheese, whey, goat milk	80 mg
Cheese, Østavind	79 mg
Cheese, ripened, Brie	79 mg
Sausage, chicken and turkey, lean	79 mg
Cheese, hard, Cheddar	79 mg
Chicken, leg (thigh and drumstick), with skin, roasted	79 mg
Pork, tenderloin, loinback, roasted without fat	79 mg
Reindeer, meat in slices, raw, frozen	78 mg
Turkey, meat and skin, raw	78 mg
Chicken, without skin, roasted	78 mg
Cake, pound, plain, marbled	78 mg
Perch, raw	78 mg
Reindeer, meat, smoked	78 mg
Beef, minced meat, max 6 % fat, fried without fat	78 mg
Moose, roasting, raw	78 mg
Roe deer, meat, raw	78 mg
Cod, fillet, rolled in breadcrumbs, raw	77 mg
Sausage, chicken and turkey, with cheese	77 mg
Biscuit, sweet, thin, with oats	77 mg
Cheese, semi-hard, Crème Chérie	76 mg
Cod, fillet, roasted	76 mg
Dogfish, raw	76 mg
Herring, rolled in flour, fried in fat	76 mg
Chicken, drumstick, without skin, roasted	76 mg
Chicken, leg (thigh and drumstick), without skin, roasted	76 mg
Cake, sponge, layered, filled with whipped cream and jam, marzipan covered	75 mg
Pasta, plain, fresh, uncooked	75 mg
Panna cotta	75 mg
Muffin, chocolate	74 mg
Halibut, Greenland, raw/smoked	74 mg
Cheese, hard, rich, Norvegia	74 mg
Cheese, hard, organic, Norvegia	74 mg
Cod, fillet, rolled in flour, fried in fat	74 mg
Muffin, blueberry, industrially made	74 mg
Cake, apple	74 mg
Plaice, fillet, rolled in flour, fried in fat	74 mg
Trout, farmed, raw	73 mg
Saithe, fillet, rolled in breadcrumbs, raw	73 mg
Salad dressing, mayonnaise, 30 % fat	73 mg
Beef, boiled	73 mg
Cod, fillet, pan-fried	73 mg
Sausage, grill, turkey and chicken, Prior	72 mg
Redfish, fillet, simmered	72 mg
Duck, meat and skin, raw	72 mg
Beef, roastbeef, lightly roasted without fat	72 mg
Chicken, thigh (leg without drumstick), without skin, roasted	72 mg
Pork, striploin, roasted without fat	72 mg
Crab, plain, canned	72 mg
Pancakes, with banana	72 mg
Redfish, cured, slices, simmered	72 mg
Smoked picnic shoulder, Bayonne	72 mg
Sausage, salami, Grilstad jubelsalami	71 mg
Chicken, minced meat, fried without fat	71 mg
Rabbit, raw	71 mg
Hen, meat and skin, raw	71 mg
Muffin, with frosting	71 mg
Cheese, Halloumi	71 mg
Sausage, salami, Gilde spesialsalami	71 mg
Cheese, whey, unspecified	71 mg
Turkey, without skin, raw	70 mg
Salmon fillet, dry salted, with sugar and spices	70 mg
Muffin, cocoa, with frosting	70 mg
Grouse, meat, raw	70 mg
Cheese, goat milk, Feta	70 mg
Cheese, ripened, Camembert	69 mg
Cheese, hard, Sveitser	69 mg
Beef, trimmed fat, raw	69 mg
Cheese, whey, cow and goat milk	69 mg
Fish burger, salmon	69 mg
Cheese, hard, matured, Norvegia	69 mg
Cheese, blue mold, Normanna	69 mg
Beef, rib-eye steak, roasted without fat	69 mg
Pasta, green, fresh, uncooked	69 mg
Ham, turkey, with spices	69 mg
Muffin, lemon, with frosting	69 mg
Sausage, grill, turkey and chicken	69 mg
Plaice, raw	68 mg
Cream cheese, goat milk, Snøfrisk, red onion and thyme	68 mg
Waffles, gluten free, prepared from powder, Toro	68 mg
Chicken, with skin, raw	68 mg
Beef, striploin, roasted without fat	68 mg
Cream cheese, goat milk, Snøfrisk, chantarelle	68 mg
Herring, raw	68 mg
Lamb, rib, raw	68 mg
Lamb striploin, raw	68 mg
Lamb, minced meat, 14 % fat, raw	68 mg
Cream cheese, goat milk, Snøfrisk, dill	68 mg
Pork, minced meat, 9 % fat, raw	67 mg
Muffin, carrot	67 mg
Salmon spread, 70 % salmon, Stabbur-Laks	67 mg
Muffin, banana	67 mg
Chicken, drumstick, with skin, raw	67 mg
Cake, with chocolate icing and salted peanuts, Snickerskake	67 mg
Cheese, hard, caraway spiced, Nøkkelost	66 mg
Lamb, sirloin, raw	66 mg
Cookie, with almond filling, Napoleonshatt	66 mg
Chocolate butter cream, with hard margarine	66 mg
Beef, minced meat, 13 % fat, without salt and water, raw	66 mg
Cream cheese, herbs	66 mg
Muffin, blueberries	66 mg
Sausage, salami	66 mg
Sausage, grill, turkey and chicken, Solvinge	66 mg
Halibut, Atlantic, unspecified, raw	66 mg
Cheese, hard, Edam	66 mg
Pork, neck chops, raw	66 mg
Burger, vegetarian, with beans, fried in fat	66 mg
Cream cheese, plain	66 mg
Cheese, hard, Norvegia	66 mg
Sashimi, halibut, Atlantic	66 mg
Cream cheese, pepper	66 mg
Saithe, fillet, rolled in flour, fried in fat, fried onions included	66 mg
Cream cheese, spices	66 mg
Cheese, hard, Jarlsberg	66 mg
Pork, rib, side bacon, raw	65 mg
Muffin, chocolate, with frosting	65 mg
Cheese, white, unspecified	65 mg
Wild boar, meat, raw	65 mg
Lamb, tenderloin, raw	65 mg
Lamb, for mutton and cabbage stew (Fårikål), raw	65 mg
Swedish almond cake, macaroon tea cake	65 mg
Black pudding, with animal blood, roasted	65 mg
Pork, silverside, raw	65 mg
Lamb, roll	65 mg
Saithe, fillet, rolled in flour, fried in fat	65 mg
Sausage, salami, Danish, Tulip	65 mg
Mackerel, warm smoked	64 mg
Cheese, whey, cow milk	64 mg
Casserole, with beef, tomato, sour cream	64 mg
Lamb, leg, for roast, raw	64 mg
Chicken, thigh (leg without drumstick), with skin, raw	64 mg
Lamb, shoulder, for roast, raw	64 mg
Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's	64 mg
Lungs, hashed, industrially made	64 mg
Trout fillet, smoked	64 mg
Cookie, Christmas, Serinakake	64 mg
Chicken, leg (thigh and drumstick), with skin, raw	64 mg
Chicken, drumstick, without skin, raw	63 mg
Beef, chuck roll, raw	63 mg
Salmon, smoked	63 mg
Pork, tenderloin, raw	63 mg
Hen, without skin, raw	63 mg
Hen, fillet, raw	63 mg
Cheese, semi-hard, Port Salut	62 mg
Lamb, inside round, raw	62 mg
Lamb, chops, raw	62 mg
Turkey breast, without skin, roasted	62 mg
Svin, bottom round, raw	62 mg
Halibut, Atlantic, slices, smoked, raw	62 mg
Fallow deer, raw	62 mg
Chicken, fillet, simmered	62 mg
Catfish, fillet, rolled in flour, fried in fat	62 mg
Pork, inside round, raw	62 mg
Chicken, without skin, raw	62 mg
Beef, minced meat, 14 % fat, with salt and water, raw	62 mg
Haddock, raw	61 mg
Pasta, fresh, filled with meat, Tortellini, industrially made, uncooked	61 mg
Sausage, salsiccia	61 mg
Chicken nuggets, deep fried, fast food restaurant	61 mg
Chicken, leg (thigh and drumstick), without skin, raw	60 mg
Hamburger, raw	60 mg
Sausage, Frankfurter/Wiener, turkey and chicken, Prior	60 mg
Salmon, ocean, simmered	60 mg
Ice cream, dairy, with chocolate cookie and salty caramel, Caramel Brownie Party, Ben & Jerry's	60 mg
Cake, with meringue, sponge cake and vanilla cream, Kvæfjordkake	60 mg
Sausage, salami, lean, Gilde	60 mg
Pork, tenderloin, loinback, raw	59 mg
Wienerschnitzel, raw	59 mg
Sausage spread, pork, high fat content	59 mg
Muffin, carrot, with frosting	59 mg
Haddock, slices, smoked, raw	59 mg
Cheese, processed, semi-hard, tomato flavour, Taffelost	59 mg
Fish burger, herring	59 mg
Cream cheese, goat milk, Snøfrisk	59 mg
Muffin, banana, with frosting	59 mg
Cake, chocolate, wth cheese frosting, gluten free	58 mg
Chicken, thigh (leg without drumstick), without skin, raw	58 mg
Soup, with shrimps, crab and crawfish	58 mg
Muffin, blueberries, with frosting	58 mg
Cod, slices, raw	58 mg
Cod, unspecified, raw	58 mg
Dessert with cloudberries and whipped cream	58 mg
Cake, pound, plain, no icing, industrially made	57 mg
Roast beef, cold cuts, sliced	57 mg
Sprat, raw	57 mg
Cake, chocolate, no icing	57 mg
Cheese, Mozarella, semi-hard, Norwegian	57 mg
Beef, rolled	57 mg
Whale, raw	57 mg
Beef, clod (shoulder), for roast, without bone, raw	56 mg
Trout, sea, rolled in flour, fried in fat	56 mg
Pork and beef, minced meat, raw	56 mg
Chicken, with skin, landkylling, roasted	56 mg
Sausage, salami, Danish, First Price	56 mg
Danish pastry, with custard filling	56 mg
Cod, wild, raw	56 mg
Tuna in water, drained, canned	56 mg
Doughnut	55 mg
Schnitzel, chicken, with cheese, breaded, raw	55 mg
Catfish, raw	55 mg
Meat balls, chicken, Coop	55 mg
Beef, bottom round, silverside, stewing, raw	55 mg
Halibut Atlantic, fillet, rolled in flour, fried in fat	55 mg
Tart shell, no filling	55 mg
Beef, tenderloin, raw	55 mg
Beef patties, First Price	55 mg
Custard, vanilla and egg, cake filling	55 mg
Cod, lightly salted, raw	55 mg
Beef, rib-eye steak, raw	54 mg
Chicken fillet, fried without fat	54 mg
Cake, carrot, no icing	54 mg
Cookie, sweet, biscotti	54 mg
Beef, roast of nuckle, raw	54 mg
Beef, minced meat, 4,5 % fat, raw	54 mg
Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet	54 mg
Turbot, raw	54 mg
Pork, striploin, raw	54 mg
Chicken fillet, fried in fat	54 mg
Cake, with banana	53 mg
Meat rissoles, turkey and chicken	53 mg
Waffles, with egg	53 mg
Porbeagle, mackerel shark, raw	52 mg
Hare, raw	52 mg
Fish gratin, industrially made, Findus Familiens fiskegrateng	52 mg
Cheese, Mozzarella, in brine, imported	52 mg
Mutton, for stewing, cured, raw	52 mg
Ham, boiled, canned	52 mg
Chicken, minced meat, 8 % fat, raw	52 mg
Cake, macaroon, Norwegian Prince cake, with minced almonds	51 mg
Pancakes, coarse	51 mg
Cake, Napoleon, puff pastry filled with custard, icing on top	51 mg
Chocolate butter cream, with butter	51 mg
Beef, inside round, topside, raw	51 mg
Sausage, meat, Gilde	51 mg
Salad dressing, mayonnaise, 55 % fat	51 mg
Mackerel, cold smoked	51 mg
Beef, meat, raw	51 mg
Salmon spread, with spring onion and lemon	51 mg
Dover sole, raw	50 mg
Meat rissoles, turkey and chicken, Prior	50 mg
Casserole, with cod and tomato	50 mg
Skate (ray), raw	50 mg
Whiting, raw	50 mg
Cream cheese, light, Philadelphia	50 mg
Trout, ocean, raw	50 mg
Snails, canned	50 mg
Herring, in spicy marinade	50 mg
Muffin, with chocolate chips, industrially made	50 mg
Halibut, Atlantic, raw	50 mg
Beef, top sirloin butt, raw	50 mg
Griddle cake, Norwegian, svele	50 mg
Salmon, ocean, raw	50 mg
Oyster, common, raw	50 mg
Alaska pollock, raw	49 mg
Cheese, Ricotta	49 mg
Waffles, with egg, no fat added	49 mg
Saithe, raw	49 mg
Beef, striploin, raw	49 mg
Fish, dried, alkaline cured, simmered	49 mg
Gingersnaps	49 mg
Cream, sour, low-fat, 18 % fat, organic	49 mg
Cheese, grated	49 mg
Cake, Oreo, prepared from powder with cream and butter	49 mg
Turkey, breast, without skin, raw	49 mg
Saithe, fillet, rolled in flour, with fried onion, frozen, industrially made	48 mg
Pork, roll, sliced	48 mg
Cupcakes with icing, prepared from powder with butter	48 mg
Berliner, filled dougnut	48 mg
Pasta, fresh, filled with cheese, no sauce, Ravioli, industrially made, uncooked	48 mg
Sausage, grill, Gilde	47 mg
Lemon sole, raw	47 mg
Sausage, Frankfurter/Wiener, Gilde	47 mg
Burger, extra large, with bread, cheese etc, fast food restaurant	47 mg
Sausage, pork, smoked and unsmoked	47 mg
Powan, raw	47 mg
Ling, raw	46 mg
Cake, chocolate, with icing, industrially made	46 mg
Sausage, grill	46 mg
Sausage, cocktail	46 mg
Pork patties, fried	46 mg
Sushi, nigiri, scampi	46 mg
Crabstick salad, mayonnaise salad, 25 % fat	46 mg
Cake, sponge cake, with custard, jelly and berries	46 mg
Sausage, grill, X-tra	46 mg
Cake, with spices	45 mg
Reindeer, roasting, raw	45 mg
Tuna, in oil, canned	45 mg
Pancakes, fried in fat	45 mg
Mackerel fillet, in tomato sauce, canned	45 mg
Mackerel fillet, in tomato sauce, 60 % mackerel, canned, Stabburet	45 mg
Chicken, with skin, raw, landkylling	45 mg
Cod, filled, breaded, pre-fried, fried in fat	45 mg
Cod, breaded, pre-fried, filled, roasted	45 mg
Ice cream, dairy, vanilla, Mövenpick	45 mg
Pancakes, fried without fat	45 mg
Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price	45 mg
Plaice, filled, breaded, pre-fried, roasted without fat	45 mg
Mackerel fillet, in tomato sauce, canned, King Oscar	45 mg
Sausage, knakkpølse	45 mg
Sausage, grill, lean, Gilde	45 mg
Sausage, Frankfurter/Wiener, lean, Gilde	45 mg
Plaice, filled, breaded, pre-fried, fried in fat	45 mg
Crabsticks, frozen	44 mg
Casserole, with saithe, onion and sweet pepper sauce	44 mg
Cream, household, 18 % fat	44 mg
Saithe, breaded, industrially made, First Price	44 mg
Sausage, meat	44 mg
Sausage, grill, Nordfjord	44 mg
Fish cakes, industrially made, Lofoten	44 mg
Cream, sour, low-fat, 18 % fat	44 mg
Ham, turkey, smoked	43 mg
Redfish, raw	43 mg
Chicken nuggets, deep fried, industrially made	43 mg
Redfish, cured, raw	43 mg
Salad Nicoise	43 mg
Chicken, fillet, without skin, raw	43 mg
Chocolate cake, high fat content (coconut fat)	42 mg
Saffron buns	42 mg
Sausage, Frankfurter/Wiener	42 mg
Beef patties, X-tra	42 mg
Cheese spread, bacon flavour	42 mg
Fish burger, industrially made, Fiskemannen	42 mg
Chocolate puffed rice balls	42 mg
Salad dressing, mayonnaise, 15 % fat	42 mg
Sausage, Swedish, Falukorv	42 mg
Ham, boiled, Gilde	42 mg
Saithe, fillet, rolled in breadcrumbs, fried in fat	42 mg
Cod, breaded, industrially made, Findus Steketorsk	42 mg
Saithe, in oil, canned, drained	42 mg
Meat loaf, roasted	42 mg
Angler fish, fillet, simmered	42 mg
Tuna, raw	41 mg
Beef patties, industrially made	41 mg
Sausage, Frankfurter/Wiener, Finsbråten	41 mg
Herring, pickled, drained	41 mg
Ham, boiled, First Price	41 mg
Sashimi, tuna	41 mg
Mayonnaise, full fat, 80 % fat	41 mg
Sausage, grill, with cheese	41 mg
Cheddar sauce	40 mg
Pollack, raw	40 mg
Dressing, sour cream with herbs	40 mg
Ham, boiled	40 mg
Waffles, prepared from powder, Toro	40 mg
Saithe, breaded, industrially made	40 mg
Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant	40 mg
Brownies, with chocolate icing, industrially made	40 mg
Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant	39 mg
Plaice, filled, pre-fried, frozen	39 mg
Sausage, Frankfurter/Wiener, X-tra	39 mg
Cod, filled, pre-fried, frozen	39 mg
Cheese, whey, cow and goat milk, low-fat	39 mg
Cheese, semi-hard, low-fat, Mozzarella, Norwegian	39 mg
Cheese, hard, low-fat, Jarlsberg	39 mg
Cheese, hard, caraway spiced, low-fat, Nøkkelost	39 mg
Ham, boiled, Nordjord	39 mg
Cheese, hard, low-fat, Norvegia	39 mg
Cheese, whey, cow milk, low-fat	39 mg
Fish soup, with salmon, home-made	38 mg
Veal, chops, raw	38 mg
Veal, for roast, raw	38 mg
Tuna, in oil, drained, canned	38 mg
Waffles, with sour cream, without eggs	38 mg
Fish fingers, pre-fried, fried in fat	38 mg
Fat for cooking, unspecified	38 mg
Caesar salad	38 mg
Mussel, blue, raw	38 mg
Cake, pound, plain, with icing, industrially made	38 mg
Sushi, nigiri, scallops	38 mg
Fish gratin, with egg, roasted, industrially made	38 mg
Mayonnaise salad, with cheese	38 mg
Pepper sauce	38 mg
Danish pastries with poppy seeds	38 mg
Meat rissoles, meat, Gilde	37 mg
Sausage, meat, Nordfjord	37 mg
Borek, with minced meat, from cafe/bakery	37 mg
Beef patties, raw	37 mg
Porridge, prepared with sour cream, Rømmegrøt	37 mg
Sausage, bologna, Folkets	36 mg
Meat rissoles, First Price	36 mg
Meat rissoles, beef, industrially made	36 mg
Casserole base, Jegergryte, no meat, prepared	36 mg
Crumbled pie, with berries	36 mg
Char, fried without fat	36 mg
Fish dish, with white sauce, vegetables and potatoes	36 mg
Lamb stew, meat and vegetables, in sauce	36 mg
Moussaka, with minced meat	35 mg
Pavlova, with whipped cream and berries	35 mg
Fish cakes, industrially made	35 mg
Roll, white, with chicken and pesto, from cafe/bakery	35 mg
Meat rissoles, meat, Nordfjord	35 mg
Fish soup, home-made	35 mg
Fish cakes, industrially made, Godehav	35 mg
Beef patties, Gilde	35 mg
Fish burger, mackerel	35 mg
Saithe, breaded, industrially made, Lerøy	35 mg
Croissant, with ham and cheese, from cafe/bakery	35 mg
Sausage, bologna, Nordfjord	34 mg
Fish, alkaline cured, dried, Lutefisk	34 mg
Meat rissoles	34 mg
Fish burger, industrially made	34 mg
Shrimp salad, mayonnaise salad, 35 % fat	34 mg
Sausage, meat, lean	34 mg
Milk, condensed, sweetened	34 mg
Char, rolled in flour, fried in fat	34 mg
Burger, single, with bread, dressing etc, fast food restaurant	34 mg
Meat rissoles, Swedish, Gilde	34 mg
Fish gratin, industrially made	34 mg
Pangasius, raw	34 mg
Fish balls, canned, drained	34 mg
Raspberry mousse	33 mg
Meat rissoles, reindeer, canned	33 mg
Croissant, plain, industrially made	33 mg
Beef patties, Prima	33 mg
Blackcurrants mousse	33 mg
Remoulade	33 mg
Fish fingers, pre-fried, industrially made, Findus	33 mg
Cake, cheese cake, with bisquit bottom	33 mg
Blueberry mousse	33 mg
Sausage, bologna	33 mg
Strawberry mousse	33 mg
Veal, roll	33 mg
Fish cakes, industrially made, Coop	33 mg
Mayonnaise, fat reduced, 40 % fat	33 mg
Meat rissoles, Swedish, Coop	32 mg
Fish soup, with white fish, home-made	32 mg
Fish pudding, with cream	32 mg
Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett	32 mg
Cake, macaroon, Norwegian Prince cake, with apples	32 mg
Pancakes, prepared from powder, Toro	32 mg
Sausage, bologna, X-tra	31 mg
Taco with shell, salmon, vegetables	31 mg
Fish in aspic, with fish pudding and shrimps	31 mg
Fish burger, industrially made, Godehav	31 mg
Dessert with apple, cream and rusk	31 mg
Bagels, home-made	31 mg
Char, raw	31 mg
Mayonnaise, fat reduced, 50 % fat	31 mg
Meat, minced beef, salt, water or milk, spices and starch added	31 mg
Falafel, home-made	31 mg
Taco with shell, minced meat, vegetables	31 mg

Cholesterol

Fat

Food groups