Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 82 g
Protein: 13.4 g
Fat: 4.2 g
Carbohydrate: 0.3 g
Dietary fibre: 0.1 g
Energy content
Protein: 59 E%
Fat: 40 E%
Carbohydrate: 1 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 389 kJ (93 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00024.2 g39%
CarbohydrateMI01810.3 g1%
Dietary fibreMI00020.1 g0%
ProteinMI000213.4 g58%
AlcoholMI00020 g0%
WaterMI014282 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020.1 g
Sugar, totalMI00020.2 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03253 µg-RE0 %
Beta-caroteneMI00022 µg
RetinolMI00023 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.06 mg4 %
Vitamin B2 (riboflavin)MI00020.14 mg8 %
Vitamin B3 (niacin)MI00022 mg
Vitamin B6 (pyridoxine)MI00020.07 mg3 %
Vitamin B9 (folate)MI00022 µg0 %
Vitamin B12 (cobalamin)MI00021.3 µg32 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00027 mg0 %
Potassium (K)MI000296 mg2 %
Sodium (Na)MI0002882 mg
Salt (NaCl)MI01202.2 g
Phosphorus (P)MI000240 mg6 %
Magnesium (Mg)MI000211 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.7 mg15 %
Copper (Cu)MI00020.03 mg3 %
Zinc (Zn)MI00021.3 mg9 %
Selenium (Se)MI00024 µg4 %
Iodine (I)MI00023 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0799Meat dish (EUROFIR)
B1134Animal (MAMMAL)
C0187Lung
E0134Semisolid with solid pieces
F0014Fully heat-treated
G0015Boiled and drained
H0151Spice or herb added
H0191Meat added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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