| Multi 0.65 g, Nycoplus | 61,538 µg | |
| Vitamineral, Vitaplex | 36,364 µg | |
| Multi children, 1.1 g, Nycoplus | 11,818 µg | |
| Vitamin Bears, Collett | 4,762 µg | |
| Bakers yeast, active, dry | 2,340 µg | |
| Liver, chicken, raw | 995 µg | |
| Liver, pork, raw | 813 µg | |
| Bakers yeast, compressed | 785 µg | |
| Liquid vitamins and minerals, Sanasol | 750 µg | |
| Liquid vitamins, Multi Vitaminmikstur, Nycoplus | 750 µg | |
| Cowpeas, blackeyes beans, uncooked | 633 µg | |
| Adzuki beans, uncooked | 622 µg | |
| Cranberry beans, uncooked | 604 µg | |
| Liver, beef, raw | 529 µg | |
| Broad beans, uncooked | 423 µg | |
| Lima beans, uncooked | 395 µg | |
| Beans, brown, uncooked | 394 µg | |
| Beans, white, uncooked | 388 µg | |
| Beans, soya, uncooked | 370 µg | |
| Liver paste, chicken, roasted, Prior | 340 µg | |
| Wheatgerm | 330 µg | |
| Quinoa, red, uncooked | 324 µg | |
| Liver paste, chicken | 315 µg | |
| Basil, dried | 310 µg | |
| Rosemary, dried | 307 µg | |
| Edamame, soy beans, frozen | 303 µg | |
| Liver paste, oven-baked, Mills | 300 µg | |
| Liver paste, chicken, canned, Stabburet | 290 µg | |
| Soy flour, low-fat | 289 µg | |
| Liver, lamb, raw | 281 µg | |
| Mango, dried | 280 µg | |
| Marjoram, dried | 274 µg | |
| Tarragon, dried | 274 µg | |
| Coriander, dried | 274 µg | |
| Thyme, dried | 274 µg | |
| Vegetable spread/pâté, Tartex | 261 µg | |
| Quinoa, uncooked | 253 µg | |
| Corn flakes, gluten-free, Schär | 250 µg | |
| Corn and rice flakes, breakfast cereal, gluten-free, special flakes, Semper | 250 µg | |
| Corn and rice flakes, gluten-free, Schär | 250 µg | |
| Soy flour | 245 µg | |
| Quinoa, white, uncooked | 239 µg | |
| Oregano, dried | 237 µg | |
| Liver paste, oven-baked | 235 µg | |
| Liver paste, with bacon | 224 µg | |
| Liver paste, coarse, Danish type, Stryhns | 224 µg | |
| Liver paste, oven-baked, Vita hjertego | 224 µg | |
| Liver, reindeer, raw | 220 µg | |
| Liver paste, unspecified | 218 µg | |
| Liver paste, canned | 210 µg | |
| Lentils, red/pink, uncooked | 204 µg | |
| Spinach, raw | 202 µg | |
| Quinoa, black, uncooked | 196 µg | |
| Gram flour | 193 µg | |
| Broccoli, frozen | 190 µg | |
| Liver paste, canned, Stabburet | 190 µg | |
| Liver paste, Stabburet | 190 µg | |
| Parsley, dried | 180 µg | |
| Peas, chick peas, uncooked | 180 µg | |
| Plant-based minced, soy protein, Hälsans kök | 180 µg | |
| Liver paste, oven-baked, Gilde | 180 µg | |
| Sesame seeds, with shell | 171 µg | |
| Mustard seeds | 162 µg | |
| Brussel sprouts, Norwegian, raw | 159 µg | |
| Sunflower seeds | 151 µg | |
| Egg yolk, raw | 145 µg | |
| Beans, mung, uncooked | 140 µg | |
| Breast milk replacement from 6 months, powder | 140 µg | |
| Breast milk replacement from birth, powder | 140 µg | |
| Chicory, endive, raw | 140 µg | |
| Cauliflower, broccoli, frozen | 138 µg | |
| Crisp bread, 100 % wheat bran | 138 µg | |
| Brussel sprouts, frozen | 136 µg | |
| Salad, rocket, raw | 131 µg | |
| Quinoa, red, cooked | 130 µg | |
| Beans, red (kidney), uncooked | 130 µg | |
| Squash seeds, pumpkin seeds | 129 µg | |
| Walnuts | 123 µg | |
| Plant-based burger, soy protein, Hälsans kök | 120 µg | |
| Dill, raw | 116 µg | |
| Sesame seeds, without shell | 115 µg | |
| Romaine lettuce | 114 µg | |
| Plant-based minced, soy protein | 114 µg | |
| Egg yolk, boiled | 114 µg | |
| Plant-based minced, soy protein, Naturli | 110 µg | |
| Lentils, green and brown, uncooked | 110 µg | |
| Rosemary, raw | 109 µg | |
| Cod liver, raw | 107 µg | |
| Spinach, baby leaf | 107 µg | |
| Pepper, cayenne, red | 106 µg | |
| Quinoa, cooked | 102 µg | |
| Cauliflower, broccoli, carrot, frozen | 99 µg | |
| Sesame paste, tahini | 99 µg | |
| Wheat bran, roasted, sweetened, All-Bran Plus | 98 µg | |
| Asparagus, canned, drained | 96 µg | |
| Quinoa, white, cooked | 96 µg | |
| Wheat bran, Regal | 95 µg | |
| Rice, wild rice, raw | 95 µg | |
| Falafel, home-made | 95 µg | |
| Rusk | 94 µg | |
| Beans, white, in tomato sauce, canned | 94 µg | |
| Saffron, dried | 93 µg | |
| Chayote, raw | 93 µg | |
| Taco spice mix, Old El Paso | 92 µg | |
| Salad, little gem, raw | 92 µg | |
| Sweet corn, frozen | 91 µg | |
| Mâche, salad | 91 µg | |
| Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp | 90 µg | |
| Plant-based minced | 89 µg | |
| Lettuce, Iceberg, raw | 89 µg | |
| Wheat bran, Møllerens | 88 µg | |
| Linseeds, flax seeds, crushed | 87 µg | |
| Leek, Norwegian, raw | 87 µg | |
| Cauliflower, florets, Norwegian, frozen | 85 µg | |
| Nettle, parboiled | 83 µg | |
| Crisp bread, wholemeal flour, rye | 83 µg | |
| Poppy seeds | 82 µg | |
| Amaranth, uncooked | 82 µg | |
| Beans, brown, cooked | 82 µg | |
| Goat cheese, chevre, Naturell | 82 µg | |
| Peanuts, roasted, salted, Eldorado | 82 µg | |
| Hazelnuts | 81 µg | |
| Cauliflower, carrot, brussel sprouts, frozen | 81 µg | |
| Quinoa, black, cooked | 79 µg | |
| Plant-based burger | 79 µg | |
| Cheese, Stilton, blue | 78 µg | |
| Onion, roasted | 78 µg | |
| Parsley, herb, Norwegian, raw | 78 µg | |
| Brussels sprouts, cooked | 77 µg | |
| Crisp bread, Synnøve Grovkrisp sesamfrø og linfrø | 76 µg | |
| Nutmeg, ground | 76 µg | |
| Almonds | 76 µg | |
| Sweet pepper, red, raw | 75 µg | |
| Crisp bread, light | 75 µg | |
| Peanuts, roasted, salted | 75 µg | |
| Peanuts, raw | 75 µg | |
| Crisp bread, rye, with filling, sandwich | 74 µg | |
| Celeriac root, raw | 74 µg | |
| Almond spread, home-made | 73 µg | |
| Peas, chick peas, canned | 73 µg | |
| Peanuts, roasted, salted, Polly | 73 µg | |
| Bread, coarse (50-75 %), Speltbrød | 71 µg | |
| Chia seeds, dried | 71 µg | |
| Baby food, oatmeal porridge with banana and mango, from 8 months, powder, Nestlé | 70 µg | |
| Peanuts, roasted, salted, Maarud | 70 µg | |
| Chestnuts, roasted | 70 µg | |
| Broccoli, carrot, baby corn, frozen | 70 µg | |
| Potato snacks, extruded | 69 µg | |
| Bean and olive salad, Plantego | 69 µg | |
| Broccoli, imported, raw | 69 µg | |
| Beetroot, Norwegian, raw | 68 µg | |
| Crisp bread, home-made | 68 µg | |
| Taco spice mix | 68 µg | |
| Pistachio nuts | 68 µg | |
| Tomatoes, sun-dried | 68 µg | |
| Artichoke, globe, raw | 68 µg | |
| Basil, fresh | 68 µg | |
| Broccoli, unspecified, raw | 68 µg | |
| Egg, raw | 68 µg | |
| Crisp bread, rye, Husman Sport | 67 µg | |
| Broccoli, Norwegian, raw | 67 µg | |
| Ciabatta, gluten-free, Schär | 66 µg | |
| Cabbage, pak-choi, bok choy, raw | 66 µg | |
| Roe paste, canned | 66 µg | |
| Baby food, Sinlac special porridge, powder, Nestlé | 66 µg | |
| Cheese, semi-hard, Port Salut | 65 µg | |
| Baby food, porridge with apple and pear, from 12 months, powder, Småfolk | 65 µg | |
| Sweet pepper and chick pea puree, Plantego | 64 µg | |
| Cauliflower, broccoli, carrot, sugar-snap peas, frozen | 64 µg | |
| Scallion, spring onion, raw | 64 µg | |
| Plant based sausage, soy protein, Hälsans kök | 64 µg | |
| Plant-based sausage, soy protein | 63 µg | |
| Pine nuts | 63 µg | |
| Chilli nuts, Eldorado | 62 µg | |
| Chilli nuts, Polly | 62 µg | |
| Coriander, raw | 62 µg | |
| Yardlong beans, raw | 62 µg | |
| Plant-based sausage, soy protein, Naturli | 61 µg | |
| Hummus | 61 µg | |
| Mung beans, sprouted, raw | 61 µg | |
| Plant-based minced, soy protein and wheat, Folkets | 60 µg | |
| Plant-based schnitzel, soy and wheat protein | 60 µg | |
| Buckwheat, grain | 60 µg | |
| Crisp bread, rye and spelt, Sigdal helsprøtt | 60 µg | |
| Okra, raw | 60 µg | |
| Parsley root, Norwegian, raw | 59 µg | |
| Chilli nuts | 59 µg | |
| Buckwheat flour | 58 µg | |
| Crisp bread, Mesterbakeren Original | 58 µg | |
| Psyllium husk | 58 µg | |
| Cauliflower, Norwegian, raw | 57 µg | |
| Beans, green, French, raw | 57 µg | |
| Cheese, semi-hard, Ridderost | 57 µg | |
| Crisp bread, wholemeal flour, rye, Husman | 57 µg | |
| Falafel, chickpeas balls, with Hälsans kök | 56 µg | |
| Curry powder | 56 µg | |
| Crisp bread, with extra fiber | 56 µg | |
| Crisp bread, wholemeal flour, with oats | 55 µg | |
| Chives, raw | 55 µg | |
| Egg, organic, raw | 54 µg | |
| Miso | 54 µg | |
| Rolls, coarse, home-made | 54 µg | |
| Sweet corn, Norwegian, raw | 54 µg | |
| Egg, boiled | 53 µg | |
| Parsnip, raw | 53 µg | |
| Peanut butter | 53 µg | |
| Cheese, whey spread, lean | 53 µg | |
| Salad, with chicken and feta cheese, from cafe/bakery | 53 µg | |
| Cheese, whey spread, with iron | 52 µg | |
| Pearled spelt | 52 µg | |
| Egg-flip | 52 µg | |
| Plant-based minced, soy protein, VegMe | 52 µg | |
| Chilli nuts, Den lille nøttefabrikken | 52 µg | |
| Sweet bun, low-fat milk | 52 µg | |
| Oatbran | 52 µg | |
| Cheese, blue mold, Gorgonzola | 52 µg | |
| Asparagus, raw | 52 µg | |
| Carrot, cauliflower, peas, frozen | 52 µg | |
| Rosehip, raw | 52 µg | |
| Cape gooseberries, raw | 51 µg | |
| Egg, fried in fat | 51 µg | |
| Mushroom, oyster, raw | 51 µg | |
| Granola, home-made | 51 µg | |
| Cheese, whey, cow milk | 51 µg | |
| Pistachio nuts, roasted, with salt | 51 µg | |
| Cheese, ripened, Camembert | 51 µg | |
| Kohlrabi, raw | 50 µg | |
| Pearled barley | 50 µg | |
| Cashew nuts, salted, Eldorado | 50 µg | |
| Peas, frozen | 50 µg | |
| Goose, without skin, roasted | 50 µg | |
| Almonds, without peel | 49 µg | |
| Strawberries, raw | 49 µg | |
| Cheese, semi-hard, low-fat, Mozzarella, Norwegian | 49 µg | |
| Sweet pepper, paprika, powder | 49 µg | |
| Plant-based grill sausage, sunflower protein, Go vegan | 49 µg | |
| Cloudberries, raw | 49 µg | |
| Guava, raw | 49 µg | |
| Cheese, Raclette | 49 µg | |
| Cheese, ripened, Brie | 48 µg | |
| Danish pastries with poppy seeds | 48 µg | |
| Green juice, with cucumber and spinach, from cafe/bakery | 48 µg | |
| Crisp bread, gluten-free | 48 µg | |
| Cashew nuts, salted, Rema 1000 | 48 µg | |
| Pizza crust, no filling | 48 µg | |
| Cheese, hard, caraway spiced, low-fat, Nøkkelost | 48 µg | |
| Bread, coarse, gluten-free, Fria Grova | 48 µg | |
| Sweet bun, skimmed milk | 48 µg | |
| Bread, reduced content of carbohydrates, extra coarse (75-100 %), industrially made, Fiber og frø | 47 µg | |
| Cashew nuts, salted | 47 µg | |
| Baguette, gluten-free, Semper | 47 µg | |
| Cheese, blue mold, Norzola | 47 µg | |
| Sweet bun, whole milk | 47 µg | |
| Caesar salad | 47 µg | |
| Avocado and chick pea puree, Plantego | 47 µg | |
| Cheese, blue mold, Normanna | 47 µg | |
| Garlic powder | 47 µg | |
| Plant-based balls, soy protein, VegMe | 46 µg | |
| Cabbage, red, raw | 46 µg | |
| Muesli bread, muesli rolls, from cafe/bakery | 46 µg | |
| Cheese, blue mold, organic, Selbu Blå | 45 µg | |
| Thyme, raw | 45 µg | |
| Cheese, blue mold, Roquefort | 45 µg | |
| Borek, with spinach and feta cheese, from cafe/bakery | 45 µg | |
| Cheese, Mozarella, semi-hard, Norwegian | 45 µg | |
| Sweet corn, canned | 45 µg | |
| Mixed nuts with dried fruit | 44 µg | |
| Sweet pepper, red, cooked | 44 µg | |
| Muesli bar, energy bar, home-made | 44 µg | |
| Omelette, fried in fat | 44 µg | |
| Spinach, frozen | 44 µg | |
| Baby food, oatmeal porridge, from 6 months, powder, Nestlé | 44 µg | |
| Taco spice mix, Santa Maria | 44 µg | |
| Ajvar, sweet pepper sauce, home-made | 44 µg | |
| Curd, milk and whey, sweetened | 43 µg | |
| Water-cress, raw | 43 µg | |
| Peas, sugar-snap, Norwegian, raw | 43 µg | |
| Potato crisps, Sørlandschips | 43 µg | |
| Sweet bun, industrially made | 43 µg | |
| Cheese, white, unspecified | 43 µg | |
| Cheese, gouda | 43 µg | |
| Sweet bun, with raisins, industrially made | 43 µg | |
| Cabbage, spring green, raw | 42 µg | |
| Sweet bun, gluten-free, low-fat milk | 42 µg | |
| Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder, Nestlé | 42 µg | |
| Mussel, blue, raw | 42 µg | |
| Fennel, raw | 42 µg | |
| Egg, organic, boiled | 42 µg | |
| Cashew nuts, salted, Den lille nøttefabrikken | 42 µg | |
| Cheese, blue mold, Selbu Blå | 42 µg | |
| Plant-based minced, pea protein, Naturli | 42 µg | |
| Cheese, hard, low-fat, Norvegia | 42 µg | |
| Fruit muesli, breakfast cereal, gluten-free, Finax | 42 µg | |
| Flour, gluten-free, coarse, Semper | 42 µg | |
| Cheese, hard, Norvegia | 42 µg | |
| Rye flour, wholemeal | 41 µg | |
| Muesli roll, with brown cheese, from cafe/bakery | 41 µg | |
| Muesli, with fruit, nuts, sweetened | 41 µg | |
| Carrot, peas, sweet corn, frozen | 41 µg | |
| Cheese, hard, organic, Norvegia | 41 µg | |
| Cheese, hard, Edam | 41 µg | |
| Egg, organic, fried in fat | 41 µg | |
| Beetroot, cooked | 41 µg | |
| Sweet pepper, yellow/orange, raw | 41 µg | |
| Egg, scrambled, fried in fat | 41 µg | |
| Bread, extra coarse (75-100 %), Grovbrød uten hele korn | 41 µg | |
| Swede, carrot, celeriac root, onion, parsnip, frozen | 40 µg | |
| Burger, vegetarian, with beans, fried in fat | 40 µg | |
| Cheese, hard, caraway spiced, Nøkkelost | 40 µg | |
| Cheese, hard, matured, Norvegia | 40 µg | |
| Flour, gluten-free, Finmix, Semper | 40 µg | |
| Sweet bun, with chocolate | 40 µg | |
| Wheat, grain | 40 µg | |
| Bread, 2/3 wholemeal flour, skimmed milk, home-made | 40 µg | |
| Rolls, white, gluten-free, Hatting | 40 µg | |
| Cheese, whey, cow milk, low-fat | 39 µg | |
| Crisp bread, gluten-free, lactose-free, sesame and sea salt, Wasa | 39 µg | |
| Flan case bottom, with minced nuts | 39 µg | |
| Celeriac, cooked | 39 µg | |
| Oat based beverage, with iodine, calcium, vitamins (vit B2, folat, vit B12, vit D) | 39 µg | |
| Strawberry jam, frozen | 39 µg | |
| Cheese, whey, cow and goat milk, low-fat | 39 µg | |
| Nut mix, oriental | 39 µg | |
| Tomato purée | 39 µg | |
| Vegetarian burger, home-made | 38 µg | |
| Leek, cooked | 38 µg | |
| Cocoa powder | 38 µg | |
| Pomegranate, raw | 38 µg | |
| Rolls, coarse, 75 % wholemeal flour, water | 38 µg | |
| Plant-based burger, potato and lentils, Hoff | 38 µg | |
| Rolls, coarse, 50 % wholemeal flour, skimmed milk | 38 µg | |
| Plant-based balls, potato and lentils, Hoff | 38 µg | |
| Cocoa, instant powder, with milk, Rett i koppen | 38 µg | |
| Rusk, white, sweet | 38 µg | |
| Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød | 38 µg | |
| Wok mix, Thai style | 37 µg | |
| Hot dog bun | 37 µg | |
| Taco with shell, plant-based minced, vegetables | 37 µg | |
| Yeast ring, sweet, with dried fruit | 37 µg | |
| Berliner, filled dougnut | 37 µg | |
| Carrot, cauliflower, green beans, peas, frozen | 37 µg | |
| Bread, semi-coarse (25-50 %), Yoghurtbrød | 37 µg | |
| Cake, soft, with minced nuts | 37 µg | |
| Potato crisps | 37 µg | |
| Papaya, raw | 37 µg | |
| Panini, with cheese and ham, from cafe/bakery | 37 µg | |
| Bread, extra coarse (75-100 %), industrially made | 37 µg | |
| Bread, wholemeal flour, wheat and rye, home-made | 37 µg | |
| Calzone, with meat filling, from cafe/bakery | 36 µg | |
| Jerusalem artichoke, raw | 36 µg | |
| Pita bread, white, industrially made | 36 µg | |
| Sweet pepper, green, raw | 36 µg | |
| Rolls, white, 100 % wheat flour, skimmed milk | 36 µg | |
| Pizza, pepperoni, home-made | 36 µg | |
| Alfalfa seeds, sprouted, raw | 36 µg | |
| Turnip, Norwegian, raw | 36 µg | |
| Rolls, white, bake-off, ready-to-eat | 36 µg | |
| Rolled oats | 36 µg | |
| Celery stalk or stem, Norwegian, raw | 36 µg | |
| Pizza, ham, home-made | 36 µg | |
| Cheese, hard, Jarlsberg | 36 µg | |
| Chick peas, boiled | 36 µg | |
| Plant-based balls | 36 µg | |
| Sweet bun, with custard, icing and desiccated coconut | 35 µg | |
| Wheat flour, wholemeal | 35 µg | |
| Egg salad, mayonnaise salad, 37 % fat | 35 µg | |
| Rolls, coarse, bake-off, ready-to-eat | 35 µg | |
| Potato crisps, Kims | 35 µg | |
| Cinnamon roll, sugar coated, industrially made | 35 µg | |
| Cheese, grated | 35 µg | |
| Saithe, fillet, rolled in breadcrumbs, raw | 35 µg | |
| Taco with tortilla, plant-based minced, vegetables | 35 µg | |
| Soya protein, textured | 35 µg | |
| Breakfast cereal, wheat, Weetabix | 35 µg | |
| Rolls, white, 100 % wheat flour, water | 35 µg | |
| Beans, green, French, frozen | 35 µg | |
| Rolls, fibre, gluten-free, Hatting | 35 µg | |
| Rolls, coarse, 50 % wholemeal flour, water | 34 µg | |
| Rolls, coarse, industrially made | 34 µg | |
| Almond flour | 34 µg | |
| Bagels, home-made | 34 µg | |
| Vegetable spread, Vita hjertego | 34 µg | |
| Blackberries, raw | 34 µg | |
| Breakfast cereal, wheat, barley, rye, oat, no sugar, 4-korn | 34 µg | |
| Bread, coarse (50-75 %), Superbrød | 34 µg | |
| Hamburger bun | 33 µg | |
| Pizza, with tomato sauce and cheese | 33 µg | |
| Pecan nuts | 33 µg | |
| Pesto, red, home-made | 33 µg | |
| Duck, without skin, roasted | 33 µg | |
| Carrot, baby, frozen | 33 µg | |
| Puffed oats, Havrefras | 33 µg | |
| Croissant, plain, industrially made | 33 µg | |
| Orange, raw | 33 µg | |
| Mackerel fillet, in tomato sauce, 60 % mackerel, canned, Stabburet | 33 µg | |
| Nut roast | 33 µg | |
| Rolled oats, organic | 33 µg | |
| Malt loaf, with raisins | 33 µg | |
| Peas, yellow, uncooked | 33 µg | |
| Bread, semi-coarse (25-50 %), industrially made | 33 µg | |
| Omelette, fried without fat | 33 µg | |
| Kiwi fruit, raw | 33 µg | |
| Lettuce leaves, Norwegian, raw | 33 µg | |
| Calzone, with chicken and pesto, from cafe/bakery | 33 µg | |
| Wok mix, Indian style | 33 µg | |
| Pumpkin, hokkaido, raw | 32 µg | |
| Orange juice, from concentrate | 32 µg | |
| Bread, semi-coarse (25-50 %), Jegerbrød | 32 µg | |
| Cinnamon roll, home-made | 32 µg | |
| Danish pastry, with custard filling | 32 µg | |
| Bread, semi-coarse (25-50 %), Odelsbrød | 32 µg | |
| Calzone, with cheese and ham, from cafe/bakery | 32 µg | |
| Potato crisps, Maarud | 32 µg | |
| Bread, rye, coarse (50-75 %), industrially made | 32 µg | |
| Cheese, whey spread | 32 µg | |
| Bread, extra coarse (75-100 %), Havrebrød | 32 µg | |
| Parsley root, cooked | 31 µg | |
| Croissant, with ham and cheese, from cafe/bakery | 31 µg | |
| Bread, semi-coarse (25-50 %), Kneippbrød | 31 µg | |
| Flatbread, hard, with oats | 31 µg | |
| Pizza, vegetarian, home-made | 31 µg | |
| Slush, with strawberries | 31 µg | |
| Lettuce, Rapid, Norwegian | 31 µg | |
| Mussel, blue, canned, drained | 31 µg | |
| Bread, white (0-25%), bake-off, ready-to-eat | 31 µg | |
| Cheese, Østavind | 31 µg | |
| Swede, Norwegian, raw | 31 µg | |
| Bread, 100 % wholemeal flour, skimmed milk, home-made | 31 µg | |
| Bread, coarse (50-75 %), industrially made | 31 µg | |
| Pizza, minced plant-based, home-made | 31 µg | |
| Pumpkin, raw | 31 µg | |
| Avocado, raw | 31 µg | |
| Blueberries, raw | 31 µg | |
| Wok mix, classic | 31 µg | |
| Sprat in tomato sauce, canned | 31 µg | |
| Flatbread, hard, home-made style | 31 µg | |
| Cheese, hard, Cheddar | 31 µg | |
| Goose, without skin, raw | 31 µg | |
| Broccoli, cooked | 31 µg | |
| Egg, scrambled, fried without fat | 31 µg | |
| Salad Nicoise | 31 µg | |
| Rolls, white, home-made | 31 µg | |
| Salsify, black, raw | 31 µg | |
| Oatmeal | 30 µg | |
| Gelatin | 30 µg | |
| Bread, gluten-free, coarse, with soy based beverage, home-made | 30 µg | |
| Pumpkin, butternut, raw | 30 µg | |
| Potatoes, instant, mashed, powder with milk | 30 µg | |
| Rolls, white, industrially made | 30 µg | |
| Tomato, chopped, tetrapack | 30 µg | |
| Mackerel fillet, in tomato sauce, canned | 30 µg | |
| Peas, green, canned, drained | 30 µg | |
| Mushroom, king boletus, yellow boletus, raw | 30 µg | |
| Pasta, green, fresh, uncooked | 30 µg | |
| Muesli, with fruit and nuts, Energimüsli | 30 µg | |
| Orange peel, raw | 30 µg | |
| Kale, raw | 30 µg | |
| Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet | 30 µg | |
| Plaice, fillet, rolled in breadcrumbs, raw | 30 µg | |
| Strawberries, frozen, 100 g sugar/kg berries | 30 µg | |
| Focaccia bread | 29 µg | |
| Eel, smoked | 29 µg | |
| Cauliflower, cooked | 29 µg | |
| Bread, white, with skimmed milk, home-made | 29 µg | |
| Bread, 75 % wholemeal flour, water, home-made | 29 µg | |
| Breakfast cereal, wholemeal wheat, frokosttall | 29 µg | |
| Tomatoes, sun-dried, in oil, drained | 29 µg | |
| Cookie, sweet, biscotti | 29 µg | |
| Barley flour | 29 µg | |
| Cake, yeast, sweet | 29 µg | |
| Beans, red (kidney), canned | 29 µg | |
| Bread, 75 % wholemeal flour, skimmed milk, home-made | 29 µg | |
| Plant-based grill sausage | 29 µg | |
| Danish pastry ring, filled with minced almonds | 29 µg | |
| Smoothie, guava and gojiberries | 29 µg | |
| Pasta, whole-grain, uncooked | 29 µg | |
| Pizza, vegan, home-made | 28 µg | |
| Cabbage, Chinese, Norwegian, raw | 28 µg | |
| Bread, white, with water, home-made | 28 µg | |
| Brioche | 28 µg | |
| Mushroom, portabello | 28 µg | |
| Cheese, whey, unspecified | 28 µg | |
| Couscous, uncooked | 28 µg | |
| Pesto, green, home-made | 28 µg | |
| Guacamole | 28 µg | |
| Cake, Sarah Bernhard | 28 µg | |
| Orange juice, freshly squeezed | 28 µg | |
| Chili powder | 28 µg | |
| Raspberries, raw | 28 µg | |
| Bread, gluten-free, brown, with soy based beverage with calcium, home-made | 28 µg | |
| Cinnamon roll, with custard and icing, industrially made | 28 µg | |
| Parsnip, cooked | 28 µg | |
| Bread, 2/3 wholemeal flour, water, home-made | 28 µg | |
| Spelt flour | 28 µg | |
| Wheat flakes, roasted, All-Bran Regular | 27 µg | |
| Bread, coarse (50-75 %), Skibrød | 27 µg | |
| Lentils and bean salad, Plantego | 27 µg | |
| Sorghum | 27 µg | |
| Bread, 50 % wholemeal flour, water, home-made | 27 µg | |
| Flour, wholemeal, wheat and rye | 27 µg | |
| Ginger juice, ginger shot, with orange and turmeric, cafe/bakery | 27 µg | |
| Bread, 50 % wholemeal flour, skimmed milk, home-made | 27 µg | |
| Millet, grain | 27 µg | |
| Strawberries, frozen, 250 g sugar/kg berries | 27 µg | |
| Tomato ketchup | 27 µg | |
| Cassava, raw | 27 µg | |
| Tomato, canned | 26 µg | |
| Salmon fillet, dry salted, with sugar and spices | 26 µg | |
| Bread, 25 % wholemeal flour, water, home-made | 26 µg | |
| Bread, gluten-free, coarse, with low-fat milk, home-made | 26 µg | |
| Cabbage, white, raw | 26 µg | |
| Pizza, industrially made, Ristorante Mozarella | 26 µg | |
| Rolls, with pizza filling | 26 µg | |
| Coconut, raw | 26 µg | |
| Smoothie, yogurt, juice, banana and berries | 26 µg | |
| Flatbread, hard | 26 µg | |
| Quark, 1 % fat | 26 µg | |
| Bread, 25 % wholemeal flour, skimmed milk, home-made | 26 µg | |
| Bread, 1/3 wholemeal flour, skimmed milk, home-made | 26 µg | |
| Char, raw | 26 µg | |
| Carrot, baby, imported, raw | 26 µg | |
| Pomelo, raw | 26 µg | |
| Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price | 26 µg | |
| Sausages, with bun | 26 µg | |
| Quark, 7 % fat | 26 µg | |
| Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Hedemark | 26 µg | |
| Cheese, hard, Sveitser | 26 µg | |
| Bread, 1/3 wholemeal flour, water, home-made | 26 µg | |
| Grouse, meat, roasted | 26 µg | |
| Duck, without skin, raw | 25 µg | |
| Plaice, fillet, rolled in breadcrumbs, fried in fat | 25 µg | |
| Casserole, with beans, no meat | 25 µg | |
| Cashew nuts | 25 µg | |
| Aioli | 25 µg | |
| Cake, with custard made of egg yolk and cream, Suksessterte | 25 µg | |
| Breakfast cereal, Nestlé Cheerios | 25 µg | |
| Ice cream, non-dairy, fruit, mango, Nude, Hennig Olsen | 25 µg | |
| Roll, white, with chicken and pesto, from cafe/bakery | 25 µg | |
| Smoothie, avocado and mango, from cafe/bakery | 25 µg | |
| Pasta, plain, fresh, uncooked | 25 µg | |
| Blueberry jam, frozen | 25 µg | |
| Cheese, paneer | 25 µg | |
| Bread, extra coarse (75-100 %), Grovt og godt havrebrød | 25 µg | |
| Plant-based grill sausage, vegetables and potato, Hoff | 25 µg | |
| Grouse, meat, raw | 25 µg | |
| Kale, frozen, raw | 25 µg | |
| Breakfast cereal, wheat and rice, Special K | 25 µg | |
| Pesto, green, industrially made | 25 µg | |
| Bread, rye, light (0-25 %), industrially made | 25 µg | |
| Roll, with cheese and ham, from cafe/bakery | 25 µg | |
| Mushroom, shiitake, raw | 25 µg | |
| Cheese, hard, low-fat, Jarlsberg | 25 µg | |
| French fries, fast food restaurant | 25 µg | |
| Cheese, whey, cow and goat milk | 25 µg | |
| Cashew nut spread, home-made | 25 µg | |
| Wakame salad | 25 µg | |
| Saffron buns | 25 µg | |
| Cloves, ground | 25 µg | |
| Mango, raw | 24 µg | |
| Banana, dried, banana chips | 24 µg | |
| Reindeer, meat, raw, dried | 24 µg | |
| Chocolate, milk, with nuts | 24 µg | |
| Smoothie, fruit juice, banana and berries | 24 µg | |
| Strawberry jam, without added sugar | 24 µg | |
| Cod, fillet, rolled in breadcrumbs, raw | 24 µg | |
| Cake, yeast, with dried fruit, Norwegian Christmas cake | 24 µg | |
| Marzipan, 50 % almonds | 24 µg | |
| Plant-based balls, pea protein, Naturli | 24 µg | |
| Danish pastry, filled with jam, industrially made | 24 µg | |
| Tempeh soy bean product | 24 µg | |
| Crisp bread, rye, Ryvita | 24 µg | |
| Pasta dish, with turkey and cheese sauce, frozen, industrially made | 24 µg | |
| Char, fried without fat | 24 µg | |
| Cheese, hard, rich, Norvegia | 24 µg | |
| Jackfruit, raw | 24 µg | |
| Clementine, raw | 24 µg | |
| Bread, gluten-free, coarse, with water, home-made | 24 µg | |
| Sea buckthorn, raw | 24 µg | |
| Waldorf salad, with apples, celery, mayonnaise and whipped cream | 24 µg | |
| Marzipan ring cake | 23 µg | |
| Yam, raw | 23 µg | |
| Cherimoya, raw | 23 µg | |
| Taco with shell, minced meat, vegetables | 23 µg | |
| Pepper, chili, red, raw | 23 µg | |
| Taco with shell, minced meat (max 6% fat), vegetables | 23 µg | |
| Ice cream, vanilla, home-made | 23 µg | |
| Baguette, coarse, with chicken, from cafe/bakery | 23 µg | |
| Chili con carne | 23 µg | |
| Wok mix, Chinese style | 23 µg | |
| Capers, canned | 23 µg | |
| Taco with shell, salmon, vegetables | 23 µg | |
| Bulgur, uncooked | 23 µg | |
| Rice, wild rice, cooked | 23 µg | |
| Taco with shell, chicken, vegetables | 23 µg | |
| Pizza, minced meat, home-made | 23 µg | |
| Flour, gluten-free, Jyttemel Original | 23 µg | |
| Bread, gluten-free, Semper formbrød | 23 µg | |
| Celeriac puree | 23 µg | |
| Mushroom, common, canned, drained | 23 µg | |
| Cabbage, red, cooked | 23 µg | |
| Bruschetta, with tomato and basil | 23 µg | |
| Mushroom, common, raw | 23 µg | |
| Pizza, industrially made, Grandiosa Original | 23 µg | |
| Swedish almond cake, macaroon tea cake | 23 µg | |
| Pepper, chili, green, raw | 23 µg | |
| Char, rolled in flour, fried in fat | 23 µg | |
| Pizza, minced meat (6 % fat), home-made | 23 µg | |
| Bread, white (0-25 %), spirally shaped, industrially made | 23 µg | |
| Apricots, dried | 23 µg | |
| Tortilla chips, nacho chips, Maarud | 23 µg | |
| Cheese, goat milk, Feta | 23 µg | |
| Bread, coarse (50-75 %), First Price kneipp | 23 µg | |
| Grapefruit, raw | 23 µg | |
| Pizza, parma, home-made | 22 µg | |
| Lingonberries, cowberries, raw | 22 µg | |
| Cod roe, raw | 22 µg | |
| Taco with tortilla, minced meat (max 6 % fat), vegetables | 22 µg | |
| Cheese, skimmed milk, matured, sharp, Gammelost | 22 µg | |
| Mango salsa, home-made | 22 µg | |
| Raspberry jam, frozen | 22 µg | |
| Plaintain, raw | 22 µg | |
| Pea puree | 22 µg | |
| Rye flour | 22 µg | |
| Bread, white (0-25 %), squared-shaped, industrially made | 22 µg | |
| Pizza, industrially made, Big One Classic | 22 µg | |
| Cod, breaded, pre-fried, roasted | 22 µg | |
| Bread, white (0-25 %), industrially made | 22 µg | |
| Baguette, white, with chicken, from cafe/bakery | 22 µg | |
| Beans, white, large, canned | 22 µg | |
| Vegetarian lasagna, home-made | 22 µg | |
| Strawberry mousse | 22 µg | |
| Taco with tortilla, chicken, vegetables | 22 µg | |
| Potatoes, storage, boiled with skin | 22 µg | |
| Cheese, semi-hard, Gräddost | 22 µg | |
| Potatoes, storage, raw | 22 µg | |
| Beetroot, pickled | 22 µg | |
| Pancakes, with sweet potato | 22 µg | |
| Breast milk replacement from birth, prepared | 22 µg | |
| Taco with tortilla, salmon, vegetables | 22 µg | |
| Marzipan bar, chocolate covered | 21 µg | |
| Mycoprotein, Quorn | 21 µg | |
| Cracker, Cream cracker | 21 µg | |
| Pasta, fresh, filled with meat, Tortellini, industrially made, uncooked | 21 µg | |
| Cod, fillet, rolled in breadcrumbs, fried in fat | 21 µg | |
| Sweet pepper, green, cooked | 21 µg | |
| Melon, cantaloupe, raw | 21 µg | |
| Ceviche, with cod, mango and avocado | 21 µg | |
| Cheese, Manchego | 21 µg | |
| Coconut flour | 21 µg | |
| Cod, breaded, pre-fried, fried in fat | 21 µg | |
| Soy based beverage, sweetened, with calcium and vitamins (vit B2, vit B12, vit D) | 21 µg | |
| Lentils, red, canned | 21 µg | |
| Saithe, simmered | 21 µg | |
| Caviar, capelin roe | 21 µg | |
| Wraps, gluten-free, Bfree | 21 µg | |
| Caviar, polar | 21 µg | |
| Mackerel fillet, in tomato sauce, canned, King Oscar | 21 µg | |
| Breakfast cereal, with berries, Blåbærmüsli | 21 µg | |
| Popcorn, microwaved | 21 µg | |
| Cake, with chocolate icing and salted peanuts, Snickerskake | 21 µg | |
| Potato flatbread, soft, lompe | 21 µg | |