Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 56 g
Fat: 28.3 g
Carbohydrate: 11.4 g
Protein: 1.5 g
Dietary fibre: 1 g
Energy content
Fat: 82 E%
Carbohydrate: 15 E%
Protein: 2 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,274 kJ (308 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000228.3 g82%
CarbohydrateMI018111.4 g15%
Dietary fibreMI00021 g0%
ProteinMI00021.5 g2%
AlcoholMI00020 g0%
WaterMI000256 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00029.6 g
Sugar, totalMI00021.8 g
Sugar, addedMI00020.7 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03259 µg-RE1 %
Beta-caroteneMI00020 µg
RetinolMI00029 µg
Vitamin DMI00020.2 µg2 %
Vitamin EMI00028.5 mg-ATE70 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.05 mg3 %
Vitamin B2 (riboflavin)MI00020.04 mg2 %
Vitamin B3 (niacin)MI00021.2 mg
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI000216 µg5 %
Vitamin B12 (cobalamin)MI00020.1 µg2 %
Vitamin C (askorbic acid)MI00028 mg7 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00028 mg0 %
Potassium (K)MI0002329 mg9 %
Sodium (Na)MI0002478 mg
Salt (NaCl)MI01201.2 g
Phosphorus (P)MI000248 mg7 %
Magnesium (Mg)MI000223 mg7 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.5 mg4 %
Copper (Cu)MI00020.08 mg8 %
Zinc (Zn)MI00020.3 mg2 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI00022 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0152Vegetable or vegetable product (US CFR)
A0830Potato dish (EUROFIR)
B1218Potato
C0240Root, tuber or bulb, without peel
E0110Semiliquid with solid pieces
F0023Heat-treated, multiple components, different degrees of treatment
G0014Boiled
H0185Egg yolk added
H0342Soybean oil added
J0131Preserved by chilling
J0151Ingredient preserved by heat treatment
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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