Selenium (Se)

1446 food items.

Selenium (Se) is a trace element along with iron, iodine, copper, and zinc. Good sources of this nutrient include cereals imported from areas with selenium-rich soil, as well as fish, meat, dairy products, and eggs.

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Selenium (Se) per 100 grams

Food	Amount	Compare
Vitamineral, Vitaplex	10,000 µg
Multi 0.65 g, Nycoplus	9,160 µg
Multi children, 1.1 g, Nycoplus	2,727 µg
Brazil nuts	225 µg
Mustard seeds	208 µg
Sashimi, tuna	200 µg
Tuna, raw	200 µg
Crab, boiled	200 µg
Tuna, in oil, drained, canned	186 µg
Squid, boiled	116 µg
Cod roe, raw	105 µg
Cod roe, boiled	105 µg
Lentils, green and brown, uncooked	105 µg
Tuna, in oil, canned	100 µg
Conger eel, raw	90 µg
Halibut, Atlantic, slices, simmered	90 µg
Shrimp, battered, pre-fried, frozen	80 µg
Cod liver, raw	80 µg
Lobster, boiled	80 µg
Tuna in water, drained, canned	77 µg
Redfish, fillet, simmered	75 µg
Catfish, fillet, simmered	75 µg
Tuna, in jelly, canned	75 µg
Redfish, cured, slices, simmered	75 µg
Shrimp, battered, pre-fried, fried in fat	74 µg
Mussel, blue, canned, drained	67 µg
Squid, raw	66 µg
Halibut Atlantic, fillet, rolled in flour, fried in fat	64 µg
Sushi, nigiri, tuna	61 µg
Oyster, common, raw	60 µg
Eel, smoked	60 µg
Roe paste, canned	60 µg
Halibut, Atlantic, raw	60 µg
Halibut, Greenland, raw/smoked	60 µg
Soy flour, low-fat	59 µg
Duck, without skin, roasted	58 µg
Eel, raw	57 µg
Ginger, ground	56 µg
Sesame seeds, without shell	56 µg
Cusk, tusk, simmered	56 µg
Mackerel, February - June, fried in fat	55 µg
Mackerel, February - June, simmered	55 µg
Catfish, fillet, rolled in flour, fried in fat	54 µg
Salmon, ocean, simmered	54 µg
Goose, without skin, roasted	54 µg
Caviar spread, cod roe	52 µg
Mackerel, August - December, fried in fat	52 µg
Mackerel, February - June, raw	51 µg
Cusk, tusk, roasted	51 µg
Mackerel, August - December, simmered	51 µg
Catfish, raw	50 µg
Crab, plain, canned	50 µg
Duck, with skin, roasted	50 µg
Pasta, fresh, filled with meat, Tortellini, industrially made, uncooked	50 µg
Snails, canned	50 µg
Salmon, ocean, raw	50 µg
Redfish, raw	50 µg
Haddock, smoked, slices, simmered	50 µg
Redfish, cured, raw	50 µg
Herring, in spicy marinade	50 µg
Mackerel, August - December, raw	48 µg
Egg yolk, raw	48 µg
Liver, pork, raw	46 µg
Mussel, blue, raw	46 µg
Sashimi, halibut, Atlantic	45 µg
Halibut, Atlantic, unspecified, raw	45 µg
Haddock, simmered	45 µg
Egg yolk, boiled	45 µg
Angler fish, fillet, simmered	45 µg
Perch, raw	44 µg
Squid, battered, pre-fried, fried in fat	42 µg
Caviar, capelin roe	41 µg
Fish burger, mackerel	41 µg
Saithe, simmered	41 µg
Caviar, polar	41 µg
Cod, slices, simmered	41 µg
Curry powder	40 µg
Lemon sole, raw	40 µg
Skate (ray), raw	40 µg
Blue ling, raw	40 µg
Reindeer, meat, raw, dried	40 µg
Halibut, Atlantic, slices, smoked, raw	40 µg
Herring, simmered	38 µg
Herring, rolled in flour, fried in fat	38 µg
Cusk, tusk, raw	37 µg
Liver, reindeer, raw	37 µg
Cod, fillet, simmered	36 µg
Cod, cured, simmered	36 µg
Saithe, fillet, rolled in flour, fried in fat	35 µg
Herring, raw	35 µg
Char, fried without fat	35 µg
Squid, battered, pre-fried, frozen	35 µg
Chilli nuts, Den lille nøttefabrikken	35 µg
Goose, with skin, roasted	35 µg
Mackerel, warm smoked	35 µg
King prawns, raw	34 µg
Sesame paste, tahini	34 µg
Egg, organic, fried in fat	34 µg
Trout, farmed, slices, rolled in flour, fried in fat	33 µg
Haddock, slices, smoked, raw	33 µg
Cod, fillet, roasted	32 µg
Seitan, wheat gluten	32 µg
Plaice, fillet, simmered	32 µg
Trout, farmed, simmered	32 µg
Egg, organic, raw	32 µg
Sushi, maki, tuna	32 µg
Salad Nicoise	32 µg
Char, rolled in flour, fried in fat	32 µg
Plaice, fillet, rolled in flour, fried in fat	32 µg
Cod, fillet, rolled in flour, fried in fat	31 µg
Cod, fillet, pan-fried	31 µg
Cod, farmed, raw	30 µg
Trout, farmed, raw	30 µg
Salmon, smoked	30 µg
Plaice, raw	30 µg
Garfish, raw	30 µg
Angler fish, raw	30 µg
Egg, organic, boiled	30 µg
Reindeer, meat, smoked	30 µg
Pasta, fresh, filled with cheese, no sauce, Ravioli, industrially made, uncooked	30 µg
Turbot, raw	30 µg
Halibut, Atlantic, farmed, raw	30 µg
Haddock, raw	30 µg
Crawfish, boiled	30 µg
Dover sole, raw	30 µg
Shrimps, Northern, boiled	30 µg
Herring, pickled, drained	30 µg
Ling, raw	30 µg
Char, raw	30 µg
Pollack, raw	30 µg
Mycoprotein, Quorn	30 µg
Porbeagle, mackerel shark, raw	30 µg
Fish burger, herring	29 µg
Coriander, dried	29 µg
Soup, with shrimps, crab and crawfish	28 µg
Breast milk replacement from birth, powder	28 µg
Mackerel, cold smoked	28 µg
Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet	28 µg
Trout, sea, simmered	28 µg
Wonton pastry	28 µg
Alaska pollock, raw	27 µg
Saithe, fillet, rolled in flour, fried in fat, fried onions included	27 µg
Saithe, raw	27 µg
Periwinkle, common, Norwegian	27 µg
Cod, slices, raw	27 µg
Salmon fillet, dry salted, with sugar and spices	26 µg
Coriander seeds	26 µg
Caviar, cod roe with mayonnaise	26 µg
Plaice, fillet, rolled in breadcrumbs, fried in fat	25 µg
Reindeer, meat in slices, raw, frozen	25 µg
Stockfish, dried fish	25 µg
Breast milk replacement from 6 months, powder	25 µg
Sausage, cured, Morr	25 µg
Reindeer, roasting, raw	25 µg
Whiting, raw	25 µg
Powan, raw	25 µg
Trout fillet, smoked	25 µg
Mackerel fillet, in tomato sauce, canned	25 µg
Plaice, fillet, rolled in breadcrumbs, raw	24 µg
Falafel, chickpeas balls, with Hälsans kök	24 µg
Cod, lightly salted, raw	24 µg
Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp	24 µg
Cod, wild, raw	24 µg
Liver, lamb, raw	24 µg
Mackerel fillet, in tomato sauce, 60 % mackerel, canned, Stabburet	24 µg
Pepperoni, Gilde	24 µg
Garlic powder	24 µg
Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Hedemark	24 µg
Saithe, in oil, canned, drained	23 µg
Saithe, breaded, industrially made, Lerøy	23 µg
Scallop, boiled	23 µg
Rice cake, with salt	23 µg
Rice cake, without salt	23 µg
Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price	23 µg
Egg, fried in fat	23 µg
Cod, unspecified, raw	23 µg
Cod, breaded, pre-fried, roasted	23 µg
Liver paste, oven-baked, Gilde	22 µg
Liver paste, chicken, roasted, Prior	22 µg
Fish paté, lean fish	22 µg
Pepperoni, Peppes	22 µg
Egg, raw	22 µg
Saithe, fillet, rolled in breadcrumbs, raw	22 µg
Herring, cured, soaked in water	22 µg
Crabsticks, frozen	22 µg
Lobster tail, in brine, drained	22 µg
Duck, without skin, raw	22 µg
Ham, smoke-cured, Gilde	21 µg
Cod, fillet, rolled in breadcrumbs, fried in fat	21 µg
Saithe, fillet, rolled in breadcrumbs, fried in fat	21 µg
Plaice, filled, breaded, pre-fried, roasted without fat	21 µg
Cod, breaded, pre-fried, fried in fat	21 µg
Lentils, red, canned	21 µg
Mackerel fillet, in tomato sauce, canned, King Oscar	21 µg
Salmon, farmed, slices, rolled in flour, fried in fat	21 µg
Salmon, fillet, roasted	21 µg
Salmon, fillet, pan-fried	21 µg
Whale, raw	21 µg
Omelette, fried without fat	21 µg
Ham, smoke-cured	20 µg
Liver paste, coarse, Danish type, Stryhns	20 µg
Liver paste, with bacon	20 µg
Scallop, raw	20 µg
Liver paste, unspecified	20 µg
Egg, boiled	20 µg
Cod roe, compressed, canned	20 µg
Shrimps, in brine, drained	20 µg
Cheese, skimmed milk, matured, sharp, Gammelost	20 µg
Pike northern, raw	20 µg
Liver paste, oven-baked	20 µg
Cod roe, canned, fried in fat	20 µg
Chili powder	20 µg
Cod, split, salted and dried	20 µg
Trout, sea, rolled in flour, fried in fat	20 µg
Sesame seeds, with shell	20 µg
Cod, fillet, rolled in breadcrumbs, raw	20 µg
Duck, meat and skin, raw	20 µg
Dogfish, raw	20 µg
Peas, chick peas, canned	20 µg
Pork, bottom round, boiled	20 µg
Salmon, farmed, slices, simmered	20 µg
Egg, scrambled, fried without fat	20 µg
Saithe, fillet, rolled in flour, with fried onion, frozen, industrially made	20 µg
Omelette, fried in fat	20 µg
Liver paste, chicken	20 µg
Anchovies, canned	20 µg
Liver paste, oven-baked, Vita hjertego	20 µg
Pork, tenderloin, loinback, boiled	20 µg
Fish gratin, with egg, roasted	20 µg
Chilli nuts	19 µg
Amaranth, uncooked	19 µg
Liver paste, oven-baked, Mills	19 µg
Trout, ocean, raw	19 µg
Raisins	19 µg
Casserole, with saithe, onion and sweet pepper sauce	19 µg
Saithe, breaded, industrially made	19 µg
Sprat in oil, drained, canned	19 µg
Plaice, filled, breaded, pre-fried, fried in fat	19 µg
Chicken, with skin, landkylling, roasted	19 µg
Liver paste, Stabburet	19 µg
Salmon, farmed, raw	19 µg
Liver paste, canned, Stabburet	19 µg
Sausage, fermented, Stabbur	19 µg
Sashimi, salmon	19 µg
Egg, scrambled, fried in fat	19 µg
Herring, smoked, Bøkling	19 µg
Miso	19 µg
Mushroom, portabello	19 µg
Mushroom, trumpet chanterelle, funnel chanterelle, raw	18 µg
Nut roast	18 µg
Lentils, green, canned	18 µg
Ham, smoke-cured, Strandaskinke, Grilstad	18 µg
Plaice, filled, pre-fried, frozen	18 µg
Liver paste, canned	18 µg
Liver paste, chicken, canned, Stabburet	18 µg
Casserole, with cod and tomato	18 µg
Pork, tenderloin, loinback, roasted without fat	17 µg
Grouse, meat, roasted	17 µg
Cashew nuts, salted, Den lille nøttefabrikken	17 µg
Mushroom, common, raw	17 µg
Chicken, minced meat, fried without fat	17 µg
Pepperoni	17 µg
Egg-flip	17 µg
Fish gratin, industrially made, Findus Familiens fiskegrateng	17 µg
Cod, breaded, pre-fried, filled, roasted	17 µg
Hummus	17 µg
Cashew nuts, salted, Rema 1000	17 µg
Ham, boiled, Gilde	17 µg
Fish, dried, alkaline cured, simmered	17 µg
Plant-based minced, pea protein, Naturli	17 µg
Goose, without skin, raw	17 µg
Fish burger, salmon	16 µg
Lentils, green and brown, cooked	16 µg
Turkey, without skin, roasted	16 µg
Cod, filled, breaded, pre-fried, fried in fat	16 µg
Cranberry beans, uncooked	16 µg
Beans, mung, uncooked	16 µg
Salmon spread, 70 % salmon, Stabbur-Laks	16 µg
Fish cakes, industrially made, Lofoten	16 µg
Chicken, thigh (leg without drumstick), without skin, roasted	16 µg
Beans, red (kidney), uncooked	16 µg
Noodles, with egg, uncooked	16 µg
Hen, fillet, boiled	16 µg
Cod, filled, pre-fried, frozen	15 µg
Turkey, with skin, roasted	15 µg
Cashew nuts, salted	15 µg
Chicken, leg (thigh and drumstick), with skin, roasted	15 µg
Crisp bread, Synnøve Grovkrisp sesamfrø og linfrø	15 µg
Noodles, rice, uncooked	15 µg
Fish burger, industrially made, Fiskemannen	15 µg
Chicken, leg (thigh and drumstick), without skin, roasted	15 µg
Chicken, drumstick, without skin, roasted	15 µg
Salmon spread, with spring onion and lemon	15 µg
Pasta, whole-grain, uncooked	15 µg
Fish burger, saithe	15 µg
Chicken, thigh (leg without drumstick), with skin, roasted	15 µg
Fish burger, lean fish	15 µg
Crisp bread, rye and spelt, Sigdal helsprøtt	15 µg
Chicken, fillet, simmered	15 µg
Saithe, breaded, industrially made, First Price	15 µg
Liver, beef, raw	15 µg
Peanuts, roasted, salted, Eldorado	15 µg
Chicken, with skin, raw, landkylling	15 µg
Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Løiten	15 µg
Milk, condensed, sweetened	15 µg
Fish gratin, with egg and macaroni, roasted	15 µg
Sausage, salsiccia	14 µg
Fish cakes, industrially made	14 µg
Ham, boiled	14 µg
Parsley, dried	14 µg
Beans, soya, uncooked	14 µg
Goose, meat and skin, raw	14 µg
Pork scratchings	14 µg
Fish balls, canned, drained	14 µg
Mango, dried	14 µg
Fish paté, salmon	14 µg
Anchovy fillets, canned	14 µg
Rice, Basmati, uncooked	14 µg
Hen, with skin, boiled	14 µg
Rice, brown, long-grain, uncooked	14 µg
Fish cakes, industrially made, Coop	14 µg
Sushi, nigiri, halibut, Atlantic	14 µg
Salad with shrimps and crawfish	14 µg
Cod, breaded, industrially made, Findus Steketorsk	14 µg
Chicken, drumstick, with skin, roasted	14 µg
Poppy seeds	14 µg
Fish burger, industrially made	14 µg
Pork, neck chops, roasted without fat	14 µg
Cheese, whey, cow and goat milk, low-fat	13 µg
Sausage, mutton, smoked	13 µg
Smoked picnic shoulder, Bayonne	13 µg
Fish balls, refrigerated	13 µg
Fish, alkaline cured, dried, Lutefisk	13 µg
Pork, minced meat, fried without fat	13 µg
Grouse, meat, raw	13 µg
Pork, tenderloin, loinback, raw	13 µg
Pangasius, raw	13 µg
Svin, bottom round, raw	13 µg
Fish burger, industrially made, Godehav	13 µg
Ham, cured	13 µg
Chicken, with skin, roasted	13 µg
Chicken fillet, fried without fat	13 µg
Sprat in tomato sauce, canned	13 µg
Head cheese	13 µg
Sushi, maki, tempura	13 µg
Ham, boiled, Nordjord	13 µg
Wild boar, meat, raw	13 µg
Fish cakes, industrially made, Fiskemannen	13 µg
Pork, striploin, roasted without fat	13 µg
Fish gratin, with egg, roasted, industrially made	13 µg
Pork, tenderloin, roasted without fat	13 µg
Chicken, without skin, roasted	13 µg
Fish, lean, minced, milk added, raw	13 µg
Chicken, minced meat, 8 % fat, raw	13 µg
Chicken, thigh (leg without drumstick), without skin, raw	13 µg
Fish burger, industrially made, Berggren	13 µg
Cheese, hard, low-fat, Jarlsberg	13 µg
Turkey, without skin, raw	13 µg
Pie, key lime	13 µg
Fish cakes, industrially made, Godehav	13 µg
Rice, white, pre-boiled with 1 % salt, uncooked	13 µg
Cheese, hard, Sveitser	12 µg
Ham, boiled, First Price	12 µg
Fish fingers, pre-fried, fried in fat	12 µg
Chicken, leg (thigh and drumstick), without skin, raw	12 µg
Chicken, thigh (leg without drumstick), with skin, raw	12 µg
Cheese, grated	12 µg
Beef, top sirloin butt, raw	12 µg
Caraway seeds	12 µg
Sausage spread, pork, high fat content	12 µg
Cheese, semi-hard, low-fat, Mozzarella, Norwegian	12 µg
Chicken, drumstick, without skin, raw	12 µg
Cake, sponge, plain	12 µg
Cheese, hard, caraway spiced, low-fat, Nøkkelost	12 µg
Chilli nuts, Polly	12 µg
Beef, minced meat, max 6 % fat, fried without fat	12 µg
Cheese, hard, Parmesan	12 µg
Lamb, leg, cured, dried, smoked	12 µg
Cheese, hard, Jarlsberg	12 µg
Turkey, meat and skin, raw	12 µg
Oatmeal	12 µg
Sausage, salami, lean, Gilde	12 µg
Meat rissoles, reindeer, canned	12 µg
Chicken, leg (thigh and drumstick), with skin, raw	12 µg
Chicken fillet, fried in fat	12 µg
Sausage, salami, Grilstad jubelsalami	11 µg
Chicken, with skin, raw	11 µg
Sausage, salami, Gilde spesialsalami	11 µg
Fish gratin, industrially made	11 µg
Hen, without skin, raw	11 µg
Sweet pepper and chick pea puree, Plantego	11 µg
Cheese, Mozarella, semi-hard, Norwegian	11 µg
Sausage, Frankfurter/Wiener, turkey and chicken, Prior	11 µg
Crisp bread, Mesterbakeren Original	11 µg
Sausage, grill, lean, Gilde	11 µg
Chicken nuggets, deep fried, fast food restaurant	11 µg
Sausage, salami, Danish, Tulip	11 µg
Peanuts, roasted, salted, Maarud	11 µg
Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant	11 µg
Chicken, skin, raw	11 µg
Cheese, hard, Norvegia	11 µg
Fish fingers, pre-fried, industrially made, Findus	11 µg
Sausage, chicken and turkey, lean	11 µg
Cream puff, plain, no filling	11 µg
Cake base, gluten-free, prepared from powder, Toro	11 µg
Sausage, Frankfurter/Wiener, lean, Gilde	11 µg
Chicken, without skin, raw	11 µg
Fish pudding, with cream	11 µg
Beef, rib-eye steak, roasted without fat	11 µg
Ham, boiled, canned	11 µg
Hen, fillet, raw	11 µg
Mushroom, king boletus, yellow boletus, raw	11 µg
Sausage, chorizo	11 µg
Cheese, white, unspecified	11 µg
Egg salad, mayonnaise salad, 37 % fat	11 µg
Cheese, ripened, Camembert	11 µg
Squash seeds, pumpkin seeds	11 µg
Chicken, drumstick, with skin, raw	11 µg
Beef, minced meat, fried without fat	11 µg
Fish pudding	11 µg
Black pudding, with animal blood, roasted	11 µg
Pancakes, with sweet potato	11 µg
Caesar dressing	11 µg
Herring, pickled, marinated, with mustard sauce	10 µg
Pork, minced meat, 9 % fat, raw	10 µg
Sausage, salami	10 µg
Hollandaise sauce, home-made	10 µg
Cheese, ripened, Brie	10 µg
Sprat, raw	10 µg
Cheese, semi-hard, Gräddost	10 µg
Herring salad, with potatoes	10 µg
Cashew nuts, salted, Eldorado	10 µg
Cheese, hard, Edam	10 µg
Cheese, hard, caraway spiced, Nøkkelost	10 µg
Chilli nuts, Eldorado	10 µg
Bread, reduced content of carbohydrates, extra coarse (75-100 %), industrially made, Fiber og frø	10 µg
Sunflower seeds	10 µg
Chicken, fillet, without skin, raw	10 µg
Cheese, hard, matured, Norvegia	10 µg
Meat rissoles, turkey and chicken, Prior	10 µg
Pork, tenderloin, raw	10 µg
Moose roast, roasted	10 µg
Sausage, grill, turkey and chicken, Prior	10 µg
Cheese, hard, low-fat, Norvegia	10 µg
Beef, roastbeef, lightly roasted without fat	10 µg
Pearled spelt	10 µg
Borek, with minced meat, from cafe/bakery	10 µg
Cheese, hard, rich, Norvegia	10 µg
Chia seeds, dried	10 µg
Cheese, hard, organic, Norvegia	10 µg
Cheese, whey, cow and goat milk	10 µg
Fallow deer, raw	10 µg
Cheese, Halloumi	10 µg
Curd, milk and whey, sweetened	10 µg
Cheese, blue mold, Norzola	10 µg
Pork patties, fried	10 µg
Blueberries, American, raw	10 µg
Rabbit, raw	10 µg
Cheese, semi-hard, Port Salut	10 µg
Rosehip, raw	10 µg
Beef, boiled	10 µg
Popcorn, air popped, no fat	10 µg
Hen, meat and skin, raw	10 µg
Wheat, grain	10 µg
Sausage, Frankfurter/Wiener, Finsbråten	10 µg
Sausage, grill, X-tra	10 µg
Cheese, Østavind	10 µg
Cheese, blue mold, Normanna	10 µg
Peanuts, roasted, salted	10 µg
Ice cream, vanilla, home-made	9 µg
Brioche	9 µg
Pepper, cayenne, red	9 µg
Pork and beef, minced meat, raw	9 µg
Avocado and chick pea puree, Plantego	9 µg
Sausage, grill, Gilde	9 µg
Sausage, Frankfurter/Wiener	9 µg
Sausage, Swedish, Falukorv	9 µg
Pork, silverside, raw	9 µg
Sausage, grill, turkey and chicken	9 µg
Sushi, nigiri, scampi	9 µg
Pork, neck chops, raw	9 µg
Pork, striploin, raw	9 µg
Bread, extra coarse (75-100 %), Grovbrød uten hele korn	9 µg
Sausage, salami, Danish, First Price	9 µg
Heart, raw	9 µg
Filo pastry	9 µg
Sausage, grill	9 µg
Beef patties, Prima	9 µg
Goat cheese, hard, white, Kvitlin	9 µg
Cheese, blue mold, organic, Selbu Blå	9 µg
Popcorn, air popped in soy oil	9 µg
Goat cheese, chevre, Naturell	9 µg
Herring, pickled, marinated, with mayonnaise and sour cream	9 µg
Chocolate fondant	9 µg
Blood, beef, raw	9 µg
Plant-based burger, potato and lentils, Hoff	9 µg
Falafel, home-made	9 µg
Fish dish, with white sauce, vegetables and potatoes	9 µg
Goat cheese, hard, white, Balsfjord	9 µg
Cheese, blue mold, Selbu Blå	9 µg
Bidos, home-made	9 µg
Cowpeas, blackeyes beans, uncooked	9 µg
Beef patties, X-tra	8 µg
Beef, striploin, roasted without fat	8 µg
Meat rissoles, First Price	8 µg
Noodles, cellophane, uncooked	8 µg
Cream cheese, plain	8 µg
Cheese, semi-hard, Ridderost	8 µg
Cheese, gouda	8 µg
Sausage, meat, Gilde	8 µg
Aioli	8 µg
Plant-based balls, pea protein, Naturli	8 µg
Pork, rib, side bacon, raw	8 µg
Beef, minced meat, 13 % fat, without salt and water, raw	8 µg
Cheese, whey, unspecified	8 µg
Sausage, cocktail	8 µg
Meat rissoles, turkey and chicken	8 µg
Beef, clod (shoulder), for roast, without bone, raw	8 µg
Beef, rolled	8 µg
Sausage, knakkpølse	8 µg
Cheese, Raclette	8 µg
Swiss roll, with chocolate filling	8 µg
Cream cheese, herbs	8 µg
Sausage, bologna, lean, Gilde	8 µg
Cream cheese, spices	8 µg
Pasta, made of rice and vegetables, gluten-free, uncooked, Orgran tricolore	8 µg
Meat rissoles, meat, Nordfjord	8 µg
Hamburger, raw	8 µg
Flan case bottom, with minced nuts	8 µg
Crisp bread, home-made	8 µg
Sauce, bernaise, home-made	8 µg
Cream cheese, pepper	8 µg
Lemon mousse	8 µg
Sausage, Frankfurter/Wiener, Gilde	8 µg
Noodles, without egg, uncooked	8 µg
Fish gratin, industrially made, First Price Fiskegrateng med makaroni	8 µg
Beef, rib-eye steak, raw	8 µg
Bakers yeast, compressed	8 µg
Swiss roll, filling made of margarine	8 µg
Plant-based schnitzel, soy and wheat protein	8 µg
Coconut flour	8 µg
Meat rissoles, beef, industrially made	8 µg
Sausage, grill, turkey and chicken, Solvinge	8 µg
Beef, minced meat, 4,5 % fat, raw	8 µg
Bread, coarse (50-75 %), Speltbrød	8 µg
Cake, Mor Monsen	8 µg
Moose, roasting, raw	8 µg
Plant-based minced, soy protein, Naturli	8 µg
Fish gratin, industrially made, Coop X-tra Fiskegrateng	8 µg
Meat rissoles, Swedish, Coop	8 µg
Sausage, grill, with cheese	8 µg
Cheese, whey, cow milk, low-fat	8 µg
Quiche, with cheese and ham	8 µg
Sausage, pork, smoked and unsmoked	8 µg
Sausage, Frankfurter/Wiener, X-tra	8 µg
Pork, roll, sliced	8 µg
Borek, with spinach and feta cheese, from cafe/bakery	7 µg
Cake, with custard made of egg yolk and cream, Suksessterte	7 µg
Soy flour	7 µg
Cheese, whey, cow milk	7 µg
Cookie, Christmas, Berlinerkrans	7 µg
Lamb, leg, roasted	7 µg
Chocolate mousse	7 µg
Beef, minced meat, 14 % fat, with salt and water, raw	7 µg
Pistachio nuts	7 µg
Sausage, meat, Nordfjord	7 µg
Meat rissoles, Swedish, Gilde	7 µg
Pudding, caramel, home-made	7 µg
Beef, meat, raw	7 µg
Swiss roll, jam filling	7 µg
Roast beef, cold cuts, sliced	7 µg
Cheese, Stilton, blue	7 µg
Meat rissoles	7 µg
Breakfast cereal, wholemeal wheat, frokosttall	7 µg
Cheese, blue mold, Gorgonzola	7 µg
Meat rissoles, meat, Gilde	7 µg
Turkey breast, without skin, roasted	7 µg
Beef patties, industrially made	7 µg
Chicken burger, breaded, fried, with bread, lettuce, dressing etc, fast food restaurant	7 µg
Cookie, Christmas, krumkaker	7 µg
Ceviche, with cod, mango and avocado	7 µg
Bread, extra coarse (75-100 %), Havrebrød	7 µg
Plant-based balls	7 µg
Fish in aspic, with fish pudding and shrimps	7 µg
Fish soup, with white fish, home-made	7 µg
Plant-based balls, potato and lentils, Hoff	7 µg
Meat balls, chicken, Coop	7 µg
Cloves, ground	7 µg
Sausage, meat	7 µg
Cookie, macaroon with oats	7 µg
Beef patties, First Price	7 µg
Lemon tart	7 µg
Noodles, rice, cooked without salt	7 µg
Meat loaf, roasted	7 µg
Sausage, grill, Nordfjord	7 µg
Lamb, cutlet, fried without fat	7 µg
Lima beans, uncooked	7 µg
Rice, white, parboiled, long-grain, uncooked	7 µg
Bouillabaisse, French fish soup	7 µg
Sushi, maki, halibut, Atlantic	7 µg
Plant-based minced	7 µg
Turmeric, ground	6 µg
Lamb, shoulder, roasted	6 µg
Sausage, bologna	6 µg
Baby food, in jars, vegetarian, from 6 months	6 µg
Breakfast cereal, wheat and rice, Special K	6 µg
Cheese, blue mold, Roquefort	6 µg
Cheese, Ricotta	6 µg
Sushi, nigiri, scallops	6 µg
Bread, coarse (50-75 %), Skibrød	6 µg
Pasta, plain, uncooked	6 µg
Lamb, sirloin, roasted without fat	6 µg
Steamed salmon with herb sauce, carrots and potatoes, Fjordland	6 µg
Mustard	6 µg
Turkey, breast, without skin, raw	6 µg
Cheese, hard, Cheddar	6 µg
Cheese, whey, goat milk	6 µg
Granola, home-made	6 µg
Cake, sponge, layered, filled with whipped cream and jam	6 µg
Beef, inside round, topside, raw	6 µg
Tomatoes, sun-dried	6 µg
Cream cheese, goat milk, Snøfrisk	6 µg
Borek, with potato, from cafe/bakery	6 µg
Taco with shell, salmon, vegetables	6 µg
Cream cheese, goat milk, Snøfrisk, red onion and thyme	6 µg
Cream cheese, goat milk, Snøfrisk, dill	6 µg
Veal, chops, raw	6 µg
Sausage, bologna, X-tra	6 µg
Waffles, coarse	6 µg
Cake, soft, with minced nuts	6 µg
Egg white, raw	6 µg
Roll, white, with chicken and pesto, from cafe/bakery	6 µg
Burger, extra large, with bread, cheese etc, fast food restaurant	6 µg
Sausage, bologna, Nordfjord	6 µg
Cheese spread, bacon flavour	6 µg
Veal, for roast, raw	6 µg
Cake, with chocolate icing and salted peanuts, Snickerskake	6 µg
Beef, bottom round, silverside, stewing, raw	6 µg
Chocolate, Snickers	6 µg
Sausage, bologna, Folkets	6 µg
Sushi, nigiri, salmon	6 µg
Pancakes, with banana	6 µg
Ceviche, with salmon, mango and avocado	6 µg
Caesar salad	6 µg
Sweet pepper, paprika, powder	6 µg
Cheese, whey spread, with iron	6 µg
Fish soup, home-made	6 µg
Wraps, gluten-free, Bfree	6 µg
Lamb, inside round, roasted	6 µg
Cheese, whey spread, lean	6 µg
Cheese, whey spread	6 µg
Crabstick salad, mayonnaise salad, 25 % fat	6 µg
Plant-based burger	6 µg
Rolls, prepared from powder, coarse, gluten free	6 µg
Taco with tortilla, salmon, vegetables	6 µg
Pepperoni, Grilstad	6 µg
Bread, extra coarse (75-100 %), industrially made	6 µg
Saffron, dried	6 µg
Beef, striploin, raw	6 µg
Pasta, plain, fresh, uncooked	6 µg
Cream cheese, goat milk, Snøfrisk, chantarelle	6 µg
Cake, soft, with minced nuts, whipped cream and chocolate, frozen	5 µg
Cheese, goat milk, Feta	5 µg
Bread, semi-coarse (25-50 %), Yoghurtbrød	5 µg
Breakfast cereal, Nestlé Cheerios	5 µg
Baby food, oatmeal porridge with banana and mango, from 8 months, powder, Nestlé	5 µg
Rice, brown, long-grain, cooked	5 µg
Meat, minced beef, salt, water or milk, spices and starch added	5 µg
Muffin	5 µg
Bread, gluten-free, Semper formbrød	5 µg
Egg white, boiled	5 µg
Muesli bar, energy bar, home-made	5 µg
Cake, Sarah Bernhard	5 µg
Plant-based sausage, soy protein, Naturli	5 µg
Burger, single, with bread, dressing etc, fast food restaurant	5 µg
Marjoram, dried	5 µg
Popcorn, microwaved	5 µg
Rosemary, dried	5 µg
Taco spice mix, Santa Maria	5 µg
Thyme, dried	5 µg
Pork, inside round, roasted without fat	5 µg
Beef patties, raw	5 µg
Muffin, lemon	5 µg
Semolina, wheat meal	5 µg
Beef, trimmed fat, raw	5 µg
Panini, with cheese and ham, from cafe/bakery	5 µg
Crisp bread, gluten-free, lactose-free, sesame and sea salt, Wasa	5 µg
Calzone, with chicken and pesto, from cafe/bakery	5 µg
Pasta, spaghetti, gluten-free, uncooked, Semper	5 µg
Pepper, black	5 µg
Crisp bread, 100 % wheat bran	5 µg
Casserole, with chicken, tomato, onion and mushroom	5 µg
Pesto, red, home-made	5 µg
Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant	5 µg
Rice, Basmati, cooked	5 µg
Cake, pound, Danish	5 µg
Calzone, with cheese and ham, from cafe/bakery	5 µg
Sorghum	5 µg
Quinoa, black, uncooked	5 µg
Anise seeds	5 µg
Baby food, oatmeal porridge, from 6 months, powder, Nestlé	5 µg
Bread, semi-coarse (25-50 %), Kneippbrød	5 µg
Shrimp salad, mayonnaise salad, 35 % fat	5 µg
Nut spread, less sugar, Nugatti	5 µg
Sushi, maki, scampi	5 µg
Lamb, minced meat, fried without fat	5 µg
Pasta, whole grain, cooked with salt	5 µg
Fish soup, with salmon, home-made	5 µg
Pasta, green, fresh, uncooked	5 µg
Crisp bread, rye, Ryvita	5 µg
Salad, rocket, raw	5 µg
Puffed wheat, with sugar and honey, Honni Korn	5 µg
Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett	5 µg
Cookie, sweet, biscotti	5 µg
Mixed nuts with dried fruit	5 µg
Tomatoes, sun-dried, in oil, drained	5 µg
Pizza, industrially made, Grandiosa Original	5 µg
Lamb, striploin, roasted without fat	5 µg
Griddle cake, Norwegian, svele	5 µg
Vegetarian burger, home-made	5 µg
Meat rissoles, canned	5 µg
Plant-based grill sausage, vegetables and potato, Hoff	5 µg
Oregano, dried	5 µg
Plant-based minced, soy protein and wheat, Folkets	5 µg
Chocolate, filled with coconut, Bounty	5 µg
Bread, rye, light (0-25 %), industrially made	5 µg
Pizza, industrially made, Ristorante Mozarella	5 µg
Rice, arborio, risotto rice, uncooked	5 µg
Breakfast cereal, with berries, Blåbærmüsli	5 µg
Muffin, cocoa	5 µg
Biscuit, sweet, thin, with oats	5 µg
Burger, vegetarian, with beans, fried in fat	5 µg
Cracker, low-fat, Kaptein	5 µg
Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant	5 µg
Couscous, uncooked	5 µg
Veal, roll	5 µg
Cake, pound, plain, marbled	5 µg
Cheese, gruyere	5 µg
Cake, macaroon, Norwegian Prince cake, with minced almonds	4 µg
Muffin, chocolate	4 µg
Butter	4 µg
Lamb, sirloin, raw	4 µg
Ice cream, dairy, with chocolate cookie and salty caramel, Caramel Brownie Party, Ben & Jerry's	4 µg
Rice, cooked, with salt	4 µg
Lamb, tenderloin, roasted	4 µg
Muffin, chocolate, with frosting	4 µg
Breakfast cereal, wheat, barley, rye, oat, no sugar, 4-korn	4 µg
Pancakes, fried in fat	4 µg
Cake, sponge, layered, filled with whipped cream and jam, marzipan covered	4 µg
Bread, coarse (50-75 %), Josefinebrød	4 µg
Roe deer, meat, raw	4 µg
Muffin, prepared from powder, with frosting, gluten-free	4 µg
Plant-based sausage, soy protein	4 µg
Yeast ring, sweet, with dried fruit	4 µg
Butter, extra salt, Kviteseid butter	4 µg
Hen stew, home-made	4 µg
Pizza, minced meat, home-made	4 µg
Lamb, chops, raw	4 µg
Custard, vanilla and egg, cake filling	4 µg
Taco with shell, minced meat, vegetables	4 µg
Sushi, maki, California	4 µg
Muffin, carrot	4 µg
Plant-based grill sausage, sunflower protein, Go vegan	4 µg
Pancakes, fried without fat	4 µg
Plant-based minced, soy protein	4 µg
Flatbread, hard	4 µg
Pizza, industrially made	4 µg
Cake, with meringue, sponge cake and vanilla cream, Kvæfjordkake	4 µg
Cracker, Cream cracker	4 µg
Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder, Nestlé	4 µg
Pizza, industrially made, Stenovnsbakt Tradizionale Diavola	4 µg
Pizza, industrially made, Take Away Meat Lover by Big One	4 µg
Rolls, coarse, home-made	4 µg
Muffin, cocoa, with frosting	4 µg
Waffles, with egg, no fat added	4 µg
Breast milk replacement from 6 months, prepared	4 µg
Calzone, with meat filling, from cafe/bakery	4 µg
Cottage cheese	4 µg
Bread, coarse (50-75 %), industrially made	4 µg
Pancakes, prepared from powder, Toro	4 µg
Pizza, minced meat (6 % fat), home-made	4 µg
Flatbread, hard, home-made style	4 µg
Salad, with chicken and feta cheese, from cafe/bakery	4 µg
Tarragon, dried	4 µg
Lamb, roll	4 µg
Tortilla, wheat flour, Old El Paso	4 µg
Breast milk replacement from birth, prepared	4 µg
Lamb, shoulder, for roast, raw	4 µg
Cookie, Christmas, brune pinner	4 µg
Nut mix, oriental	4 µg
Baby food, porridge with apple and pear, from 12 months, powder, Småfolk	4 µg
Wheat flakes, roasted, All-Bran Regular	4 µg
Quark, 1 % fat	4 µg
Waffles, with egg	4 µg
Lungs, hashed, industrially made	4 µg
Taco with shell, chicken, vegetables	4 µg
Biscuit, sweet, for children	4 µg
Lentils and bean salad, Plantego	4 µg
Taco with tortilla, minced meat (max 6 % fat), vegetables	4 µg
Muffin, prepared from powder, gluten free	4 µg
Breast milk replacement from birth, ready to drink	4 µg
Lamb, for mutton and cabbage stew (Fårikål), raw	4 µg
Butter, unsalted	4 µg
Pork, inside round, raw	4 µg
Plant-based balls, soy protein, VegMe	4 µg
Pancakes, coarse	4 µg
Lamb, minced meat, 14 % fat, raw	4 µg
Taco with shell, minced meat (max 6% fat), vegetables	4 µg
Baby food, Sinlac special porridge, powder, Nestlé	4 µg
Cream cheese, light, Philadelphia	4 µg
Muesli roll, with brown cheese, from cafe/bakery	4 µg
Taco with tortilla, minced meat, vegetables	4 µg
Taco with tortilla, chicken, vegetables	4 µg
Plant based sausage, soy protein, Hälsans kök	4 µg
Casserole, with beef, tomato, sour cream	4 µg
Pizza, pepperoni, home-made	4 µg
Bread, semi-coarse (25-50 %), industrially made	4 µg
Salad dressing, mayonnaise, 30 % fat	4 µg
Bagels, home-made	4 µg
Muffin, with frosting	4 µg
Swedish almond cake, macaroon tea cake	4 µg
Cake, carrot, no icing	4 µg
Cake, chocolate, with chocolate frosting, gluten free	4 µg
Lamb, leg, for roast, raw	4 µg
Muffin, banana	4 µg
Rolls, with pizza filling	4 µg
Cookie, Christmas, Serinakake	4 µg
Chocolate butter cream, with hard margarine	4 µg
Pizza, ham, home-made	4 µg
Hare, raw	4 µg
Beef patties, Gilde	4 µg
Muffin, carrot, with frosting	4 µg
Bulgur, uncooked	4 µg
Pizza, industrially made, Big One Classic	4 µg
Waffles, prepared from powder, Toro	4 µg
Roll, with cheese and ham, from cafe/bakery	4 µg
Bread, semi-coarse (25-50 %), Odelsbrød	4 µg
Lamb, inside round, raw	4 µg
Biscuit, sweet, filled with jam or fruit	4 µg
Rolls, white, home-made	4 µg
Muffin, with chocolate chips, industrially made	4 µg
Pea stew, powder base, prepared	4 µg
Cake, apple	4 µg
Plant-based grill sausage	4 µg
Pizza, industrially made, Ristorante Speciale	4 µg
Cake, chocolate, wth cheese frosting, gluten free	4 µg
Gram flour	4 µg
Muffin, lemon, with frosting	4 µg
Plant-based minced, soy protein, VegMe	4 µg
Muffin, banana, with frosting	4 µg
Cookie, Christmas, Goro	4 µg
Pizza, industrially made, Grandiosa kjøttdeig og løk	4 µg
Danish pastry, with custard filling	4 µg
Berliner, filled dougnut	4 µg
Pizza, parma, home-made	4 µg
Macadamia nuts, raw	4 µg
Taco spice mix	4 µg
Muffin, blueberries	4 µg
Rosehip jam	4 µg
Sausages, with bun	4 µg
Crisp bread, rye, with filling, sandwich	4 µg
Tofu, soy bean curd	4 µg
Cake, chocolate, no icing	4 µg
Cookie, Christmas, sandkake	4 µg
Wheat flour, organic	3 µg
Milk, skimmed, Styrk	3 µg
Puffed oats, Havrefras	3 µg
Buckwheat flour	3 µg
Spelt flour	3 µg
Rice, white, for porridge, pre-boiled, uncooked	3 µg
Saffron buns	3 µg
Plant-based burger, soy protein, Hälsans kök	3 µg
Mushroom soup	3 µg
Wok mix, Indian style	3 µg
Mustard sauce	3 µg
Cookie, with almond filling, Napoleonshatt	3 µg
Rolls, coarse, bake-off, ready-to-eat	3 µg
Baby food, in jars, fish gratin, from 12 months	3 µg
Cheese doodles	3 µg
Quark, 7 % fat	3 µg
Bean and olive salad, Plantego	3 µg
Cream cheese, Philadelphia	3 µg
Cake, yeast, with dried fruit, Norwegian Christmas cake	3 µg
Cake, with banana	3 µg
Beef, tenderloin, raw	3 µg
Peanut butter	3 µg
Meat rissoles with pea stew, Fjordland	3 µg
Mushroom, common, canned, drained	3 µg
Cinnamon roll, sugar coated, industrially made	3 µg
Meringue	3 µg
Dill, raw	3 µg
Malt loaf, with raisins	3 µg
Cheddar sauce	3 µg
Breakfast cereal, chocolate flavoured, Coco Pops Crunchers	3 µg
Teriyaki sauce	3 µg
Cake, sponge cake, with custard, jelly and berries	3 µg
Danish pastry, filled with jam, industrially made	3 µg
Chocolate cake, high fat content (coconut fat)	3 µg
Pasta, made of corn and rice, gluten-free, uncooked, Barilla	3 µg
Adzuki beans, uncooked	3 µg
Breakfast cereal, oats, fruit, vegetable oil, Crüsli	3 µg
Beef, roast of nuckle, raw	3 µg
Beef, chuck roll, raw	3 µg
Crisp bread, light	3 µg
Breakfast cereal, Nestlé Nesquick	3 µg
Salad dressing, mayonnaise, 15 % fat	3 µg
Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's	3 µg
Moussaka, with minced meat	3 µg
Biscuit, sweet, wholemeal flour, Digestive	3 µg
Peanuts, raw	3 µg
Cinnamon, ground	3 µg
Cracker, fatty, salted, Ritz, Seltiner	3 µg
Lasagne, with minced meat	3 µg
Lamb striploin, raw	3 µg
Biscuit, sweet, cookies, with chocolate and nuts	3 µg
Vegetarian lasagna, home-made	3 µg
Barley, uncooked	3 µg
Tortilla chips	3 µg
Mayonnaise salad, with cheese	3 µg
Peanuts, roasted, salted, Polly	3 µg
Baguette, coarse, with chicken, from cafe/bakery	3 µg
Peas, yellow, uncooked	3 µg
Pesto, green, home-made	3 µg
Cake, with spices	3 µg
Baguette, white, with chicken, from cafe/bakery	3 µg
Sushi, maki, salmon	3 µg
Ice cream, dairy, vanilla, Mövenpick	3 µg
Taco with tortilla, plant-based minced, vegetables	3 µg
Wheat bran, Møllerens	3 µg
Danish pastries with poppy seeds	3 µg
Tart shell, no filling	3 µg
Bread, white (0-25 %), squared-shaped, industrially made	3 µg
Pearled barley	3 µg
Linseeds, flax seeds, crushed	3 µg
Mutton, for stewing, cured, raw	3 µg
Pasta bolognese	3 µg
Tortilla chips, nacho chips, Santa Maria	3 µg
Muffin, blueberries, with frosting	3 µg
Sweet bun, with raisins, industrially made	3 µg
Rolls, fibre, gluten-free, Hatting	3 µg
Cinnamon roll, with custard and icing, industrially made	3 µg
Wheatgerm	3 µg
Bread, white (0-25 %), spirally shaped, industrially made	3 µg
Buckwheat, grain	3 µg
Breakfast cereal, wheat, Weetabix	3 µg
Bread, gluten-free, coarse, with soy based beverage, home-made	3 µg
Rolled oats	3 µg
Muesli bread, muesli rolls, from cafe/bakery	3 µg
Meringue, cake bottom	3 µg
Biscuit, sweet, with oats, chocolate covered	3 µg
Butter sauce, with cream	3 µg
Bakers yeast, active, dry	3 µg
Almonds, without peel	3 µg
Breakfast cereal, chocolate flavoured	3 µg
Pasta dish, with turkey and cheese sauce, frozen, industrially made	3 µg
Breast milk replacement from 6 months, ready to drink	3 µg
Sausage, meat, lean	3 µg
Bread, coarse (50-75 %), Pågen kjernesunt brød	3 µg
Bread, gluten-free, brown, with soy based beverage with calcium, home-made	3 µg
Rice, wild rice, raw	3 µg
Croissant, with ham and cheese, from cafe/bakery	3 µg
Broccoli, frozen	3 µg
Cake, Napoleon, puff pastry filled with custard, icing on top	3 µg
Flour, gluten-free, Jyttemel Original	3 µg
Bay leaf, dried	3 µg
Pepper, white	3 µg
Milk, cultured, whole, Kefir, Tine	3 µg
Basil, dried	3 µg
Taco with shell, plant-based minced, vegetables	3 µg
Biscuit, sweet, Gjende	3 µg
Milk, semi-skimmed, 1,0 % fat, Q-meieriene	3 µg
Doughnut	3 µg
Vegetable spread/pâté, Tartex	3 µg
Biscuit, sweet, filled	3 µg
Dates, dried	3 µg
Chocolate puffed rice balls	3 µg
Milk, semi-skimmed, chocolate flavour, vitamin D	2 µg
Yoghurt, with fruit puree and muesli, from cafe/bakery	2 µg
Cake, syrup	2 µg
Shephards' pie	2 µg
Bread, white (0-25%), bake-off, ready-to-eat	2 µg
Ice cream, dairy, vanilla, Prima	2 µg
Yoghurt, whole milk, plain	2 µg
Marzipan ring cake	2 µg
Caramels, chocolate covered	2 µg
Lamb, tenderloin, raw	2 µg
Almond spread, home-made	2 µg
Baby food, in jars, chicken meat balls and pasta, from 12 months	2 µg
Pavlova, with whipped cream and berries	2 µg
Taco shells	2 µg
Biscuit, sweet, Ballerina	2 µg
Cold porridge, with berries, from cafe/bakery	2 µg
Ice cream, dairy, vanilla, Royal, Diplom is	2 µg
Yoghurt, blueberries, 0 % fat, Yoplait	2 µg
Bread, gluten-free, coarse, with low-fat milk, home-made	2 µg
Noodles, cooked, with spices	2 µg
Taco shells, corn flour, Old El Paso	2 µg
Garlic, raw	2 µg
Nutmeg, ground	2 µg
Onion, roasted	2 µg
Biscuit, sweet, cookies, with chocolate chips and nuts	2 µg
Remoulade	2 µg
Pudding, caramel, Piano	2 µg
Quinoa, black, cooked	2 µg
Flour, gluten-free, coarse, Semper	2 µg
Scones, coarse, with milk	2 µg
Cape gooseberries, raw	2 µg
Baby food, in jars, beef stroganoff with pasta, from 15 months	2 µg
Yoghurt, strawberry, Q-meieriene	2 µg
Pistachio nuts, roasted, with salt	2 µg
Cashew nuts	2 µg
Margarine, fat spread, Bremykt mykere	2 µg
Milk, semi-skimmed, cultured, lactose free, Biola	2 µg
Ice cream, dairy, Royal Mørk	2 µg
Milk, cultured, whole, Kulturmelk	2 µg
Frappe, caramel/mocca	2 µg
Taco shells, corn flour, Santa Maria	2 µg
Ice cream, dairy, vanilla and chocolate, without added sugar, Sørlandsis Duo, Hennig Olsen	2 µg
Pasta, gluten-free, cooked	2 µg
Pasta, plain, fresh, cooked	2 µg
Yoghurt, vanilla, lactose free	2 µg
Crisp bread, wholemeal flour, with oats	2 µg
Kumquat, raw	2 µg
Pizza, vegetarian, home-made	2 µg
Yoghurt, with coulis and granola, from cafe/bakery	2 µg
Biscuit, sweet, with oats, Sibas	2 µg
Danish pastry ring, filled with minced almonds	2 µg
Cocoa, instant powder, with milk, Rett i koppen	2 µg
Millet, grain	2 µg
Ice cream, dairy, vanilla, with oreo cookies, Hennig Olsen	2 µg
Yoghurt, vanilla, 0 % fat, Yoplait	2 µg
Ice cream, dairy, vanilla, First Price	2 µg
Custard, vanilla flavour, Piano	2 µg
Baby food, in jars, spaghetti bolognese, from 15 months	2 µg
Mayonnaise, full fat, 80 % fat	2 µg
Coconut milk, light, canned	2 µg
Caffe Latte, single, with lactose free milk	2 µg
Sweet bun, with custard, icing and desiccated coconut	2 µg
Ice cream, dairy, liquorice, Inspira, Hennig Olsen	2 µg
Pudding, milk, almond flavour, Piano	2 µg
Sweet bun, skimmed milk	2 µg
Milk, cultured, skimmed, raspberry, Biola	2 µg
Tortilla chips, nacho chips, Maarud	2 µg
Lamb stew, meat and vegetables, in sauce	2 µg
Ice cream, dairy, vanilla, without added sugar, Diplom is	2 µg
Sweet bun, gluten-free, low-fat milk	2 µg
Bread, extra coarse (75-100 %), Grovt og godt havrebrød	2 µg
Ice cream, dairy, vanilla, Inspira, Hennig Olsen	2 µg
Rusk	2 µg
Cheese, Mascarpone	2 µg
Pasta, green, fresh, cooked	2 µg
Puffed rice	2 µg
Yoghurt, whole milk, plain, organic	2 µg
Couscous, cooked	2 µg
Cake, carrot, with icing, industrially made	2 µg
Lamb, rib, raw	2 µg
Quinoa, uncooked	2 µg
Gingersnaps	2 µg
Milk, goat, UHT-treated	2 µg
Cheese, Manchego	2 µg
Yoghurt, with muesli and berries	2 µg
Ice cream, dairy, chocolate, without added sugar, Choco Delight, Diplom is	2 µg
Cake, cheese cake, with bisquit bottom	2 µg
Bread, semi-coarse (25-50 %), Jegerbrød	2 µg
Ice cream, dairy, vanilla	2 µg
Panna cotta	2 µg
Puff pastry	2 µg
Milk, cultured, Biola	2 µg
Flatbread, soft, Norwegian, filled, industrially made, Vestlandslefsa	2 µg
Biscuit, sweet, Wafer, filled	2 µg
Yoghurt, with strawberry, Tine	2 µg
Milk, whole, 3,5 % fat, lactose free	2 µg
Pudding, chia	2 µg
Muffin, blueberry, industrially made	2 µg
Milk beverage, with chocolate flavour, Litago	2 µg
Taco spice mix, Old El Paso	2 µg
Pizza, with tomato sauce and cheese	2 µg
Cake, chocolate, with icing	2 µg
Crisp bread, with extra fiber	2 µg
Milk beverage, chocolate flavour	2 µg
Baguette, gluten-free, Semper	2 µg
Wheat bran, Regal	2 µg
Plant-based grill sausage, VegMe	2 µg
Tortilla, wheat flour	2 µg
Bread, coarse (50-75 %), Superbrød	2 µg
Beans, white, uncooked	2 µg
Flatbread, hard, with oats	2 µg
Ice cream, dairy, liquorice	2 µg
Cream, household, 18 % fat	2 µg
Frappe, strawberries and white chocolate	2 µg
Lasagne, with minced meat, frozen, industrially made	2 µg
Cocoa, instant powder, without milk	2 µg
Milk, cultured, skimmed, strawberry, Biola	2 µg
Oat porridge, overnight oats and chia seeds	2 µg
Pudding, chocolate, Piano	2 µg
Ice cream, dairy, vanilla, Kulinaris	2 µg
Bread, coarse (50-75 %), Norsk Fjellbrød	2 µg
Edamame, soy beans, frozen	2 µg
Water-cress, raw	2 µg
Cashew nut spread, home-made	2 µg
Beans, brown, uncooked	2 µg
Chili con carne	2 µg
Milk, semi-skimmed, beetroot/apple/lime, Biola	2 µg
Plant-based product, used as ham, Vegan Deli	2 µg
Taco soup, home-made	2 µg
Kale, raw	2 µg
Pizza, minced plant-based, home-made	2 µg
Yoghurt, vanilla	2 µg
Marzipan, 50 % almonds	2 µg
Milk beverage, chocolate flavour, no added sugar, Litago Uten	2 µg
Cake, macaroon, Norwegian Prince cake, with apples	2 µg
Vanilla sauce, Piano	2 µg
Ice cream, dairy, vanilla, Diplom is	2 µg
Rice, white, parboiled, long-grain, cooked	2 µg
Doughnut, with chocolate icing, industrially made	2 µg
Cream, whipping, 37 % fat	2 µg
Milk, semi-skimmed, 1,0 % fat, lactose free	2 µg
Custard, rum flavour, Piano	2 µg
Rusk, white, sweet	2 µg
Ice cream, dairy, vanilla, Hennig Olsen	2 µg
Scones, coarse, with yoghurt	2 µg
Baby food, in jars, couscous and salmon, from 15 months	2 µg
Ice coffee, cappuchino	2 µg
Milk, semi-skimmed, 0,5 % fat, vitamin D, lactose free	2 µg
Plaintain, raw	2 µg
Crisp bread, gluten-free	2 µg
Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød	2 µg
Cappucino, single, with lactose free milk	2 µg
Biscuit, sweet, Marie	2 µg
Almonds	2 µg
Cream, sour, extra low-fat, 10 % fat	2 µg
Yardlong beans, raw	2 µg
Peas, chick peas, uncooked	2 µg
Chocolate, white	2 µg
Lamb and cabbage stew, fårikål	2 µg
Pasta, plain, cooked	2 µg
Banana, dried, banana chips	2 µg
Baby food, in jars, wholemeal lasagna, from 12 months	2 µg
Crisp bread, wholemeal flour, rye, Husman	2 µg
Ice cream, dairy, with wafer and strawberry, cone, Krone-is	2 µg
Biscuit, sweet, with chocolate, for children	2 µg
Cream, coffee, 10 % fat	2 µg
Cookie, Christmas, sirupssnipper	2 µg
Broad beans, uncooked	2 µg
Mayonnaise, low-fat, 25 % fat	2 µg
Dressing, sour cream with herbs	2 µg
Coconut, raw	2 µg
Rolled oats, organic	2 µg
Cream, sour, low-fat, 18 % fat	2 µg
Cupcakes with icing, prepared from powder with butter	2 µg
Cream, sour, low-fat, 18 % fat, organic	2 µg
Ice cream, dairy, liquorice, Kulinaris	2 µg
Scones, coarse, gluten-free	2 µg
Milk, cultured, skimmed, blueberry, Biola	2 µg
Bread, coarse (50-75 %), First Price kneipp	2 µg
Flour, gluten-free, Schär	2 µg
Cauliflower, broccoli, carrot, frozen	1 µg
Ponzu sauce, home-made	1 µg
Rolls, white, industrially made	1 µg
Leaf beet, mangold, raw	1 µg
Broccoli, carrot, baby corn, frozen	1 µg
Lotus root, raw	1 µg
Olives, green, pickled	1 µg
Dessert with cowberries, sugar and egg white	1 µg
Plant-based product, used as ham	1 µg
Baby food, oatmeal porridge with banana and mango, from 8 months, prepared, Nestlé	1 µg
Dessert with apple, cream and rusk	1 µg
Milk, cultured, Kefir, with flavour, Q-meieriene	1 µg
Mung beans, sprouted, raw	1 µg
Blackcurrants mousse	1 µg
Chocolate, Milky Way	1 µg
Sherbet	1 µg
Cracker, wholemeal flour, Kornmo	1 µg
Olives, black, in oil, canned	1 µg
Gelatin	1 µg
Caffe Latte, single, with semi-skimmed milk	1 µg
Sweet bun, industrially made	1 µg
Chapatis, made with wholemeal flour	1 µg
Rolls, white, 100 % wheat flour, water	1 µg
Sauce, venison, powder base, prepared	1 µg
Carambola, raw	1 µg
Chicory, raddichio, raw	1 µg
Scallion, spring onion, raw	1 µg
Carrot, baby, imported, raw	1 µg
Pita bread, white, industrially made	1 µg
Milk, semi-skimmed, 0,5 % fat, vitamin D, Q-meieriene	1 µg
Liquorice, allsorts	1 µg
Cappucino, single, with semi-skimmed milk	1 µg
Soy based beverage	1 µg
Water chestnuts, chinese, canned, drained	1 µg
Waffles, with sour cream, without eggs	1 µg
Oat porridge, with milk	1 µg
Ice cream, non-dairy, fruit, mango, Nude, Hennig Olsen	1 µg
Cortado, single, with lactose free milk	1 µg
Chicory, endive, raw	1 µg
Sauce, vanilla, powder base, prepared	1 µg
Potatoes, instant, mashed, powder with milk	1 µg
Porridge, prepared with barley and milk	1 µg
Okra, raw	1 µg
Cake, pound, plain, fat reduced	1 µg
Pepper sauce	1 µg
Cauliflower, broccoli, frozen	1 µg
Orange peel, raw	1 µg
Sweet bun, low-fat milk	1 µg
Crab apple, raw	1 µg
Rye flour, wholemeal	1 µg
Café au lait, with lactose free milk	1 µg
Tomato purée	1 µg
Plant-based minced, soy protein, Hälsans kök	1 µg
Baby food, in jars, meat balls in brown sauce, from 8 months	1 µg
Beans, green, French, raw	1 µg
Flatbread, soft, Norwegian, lefse, thick, no filling	1 µg
Marzipan, 30 % almonds	1 µg
Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ	1 µg
Peas, green, canned, drained	1 µg
Rolls, coarse, 75 % wholemeal flour, skimmed milk	1 µg
Soup, meat, with vegetables and potatoes, Fjordland	1 µg
Hoisin sauce, home-made	1 µg
Biscuit, sweet, with oats, Bixit	1 µg
Ginger, root, raw	1 µg
Potato salad, with mayonnaise	1 µg
Chocolate, Mars	1 µg
Sweet potato, roasted	1 µg
Custard, whole milk, vanilla flavour	1 µg
Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, prepared, Nestlé	1 µg
Cake, yeast, sweet	1 µg
Marzipan bar, chocolate covered	1 µg
Puffed oats	1 µg
Cappucino, single, with soy based beverage	1 µg
Milk, whole, unspecified	1 µg
Chick peas, boiled	1 µg
Snowball cake	1 µg
Baby food, in jars, meat balls and potatoes, from 12 months	1 µg
Soup, with meat, potatoes and vegetables, canned	1 µg
Sweet bun, whole milk	1 µg
Parsley root puree	1 µg
Greek salad, with feta cheese and olives	1 µg
Prickly pear, raw	1 µg
Milk, semi-skimmed, 1 % fat, unspecified	1 µg
Cocoa, prepared with low-fat milk	1 µg
Ice cream, dairy, crushed nougat, Diplom is	1 µg
Bread, 2/3 wholemeal flour, water, home-made	1 µg
Porridge, prepared with wheat, milk and butterr	1 µg
Bread, white, with skimmed milk, home-made	1 µg
Oat porridge, overnight oats	1 µg
Ice cream, dairy, with wafer, Lion King Size	1 µg
Cheese spread, 10 % fat	1 µg
Cookie, Christmas, hvite kakemenn	1 µg
Snowball	1 µg
Lemon juice, bottled	1 µg
Cream, sour, 35 % fat	1 µg
Coffee whitener, powder, Coffeemate	1 µg
Cocoa, prepared from instant powder and low-fat milk	1 µg
Gulach, home-made	1 µg
Vegetable spread, Vita hjertego	1 µg
Mayonnaise, fat reduced, 50 % fat	1 µg
Bread, 100 % wholemeal flour, skimmed milk, home-made	1 µg
Parsnip puree	1 µg
Bread, 1/3 wholemeal flour, skimmed milk, home-made	1 µg
Coconut macaroon	1 µg
Milk, for coffee, 3,5 % fat	1 µg
Pomegranate, raw	1 µg
Soya protein, textured	1 µg
Lychee, raw	1 µg
Cocoa powder	1 µg
Tzatziki	1 µg
Dessert with cloudberries and whipped cream	1 µg
Cream, whipping, 37 % fat, lactose free	1 µg
Kohlrabi, raw	1 µg
Bread, white, with water, home-made	1 µg
Oat based beverage, with iodine, calcium, vitamins (vit B2, folat, vit B12, vit D)	1 µg
Ice cream, dairy, salty caramel, without added sugar, Dream Delight, Diplom is	1 µg
Caffe Latte, single, with soy based beverage	1 µg
Baby food, in jars, couscous and beef, from 12 months	1 µg
Cabbage, red, cooked	1 µg
Cortado, single	1 µg
Hamburger bun	1 µg
Porridge, prepared with rice and low fat milk	1 µg
Pepper, chili, green, raw	1 µg
Pork roast with sauerkraut and potatoes, Fjordland	1 µg
Porridge, prepared with rice and whole milk	1 µg
Strawberry mousse	1 µg
Crisp bread, rye, Husman Sport	1 µg
Soup, betasoup	1 µg
Wheat flour, wholemeal	1 µg
Mayonnaise, fat reduced, 40 % fat	1 µg
Pizza, vegan, home-made	1 µg
Onion soup, gratinated with cheese and bread, home-made	1 µg
Smoothie, yogurt, juice, banana and berries	1 µg
Cappucino, single, with whole milk	1 µg
Pizza crust, no filling	1 µg
Potato snacks, extruded	1 µg
Milkshake, chocolate flavour	1 µg
Beetroot salad, mayonnaise salad	1 µg
Pesto, green, industrially made	1 µg
Hot chocolate, whole milk	1 µg
Tomato juice	1 µg
Baby food, oatmeal porridge, from 6 months, prepared, Nestlé	1 µg
Pasta, with meat sauce, Bolognese, frozen, industrially made	1 µg
Chocolate butter cream, with butter	1 µg
Sweet potato, raw	1 µg
Porridge, prepared with sour cream, Rømmegrøt	1 µg
Lemon peel	1 µg
Bread, 75 % wholemeal flour, water, home-made	1 µg
Guava, raw	1 µg
Bread, rye, coarse (50-75 %), industrially made	1 µg
Salted sticks	1 µg
Jerusalem artichoke soup, home-made	1 µg
Raspberry mousse	1 µg
Bread, gluten-free, coarse, with water, home-made	1 µg
Muesli, with fruit and nuts, Energimüsli	1 µg
Bread, 1/3 wholemeal flour, water, home-made	1 µg
Café au lait	1 µg
Capers, canned	1 µg
Milk, semi-skimmed, 0,5 % fat, unspecified	1 µg
Cream, whipped, canned	1 µg
Cabbage, pak-choi, bok choy, raw	1 µg
Sushi, maki, tofu, vegetarian	1 µg
Carrot, cubes, frozen	1 µg
Fat for cooking, unspecified	1 µg
Italian salad, mayonnaise salad, 37 % fat	1 µg
Focaccia bread	1 µg
Rolls, coarse, 50 % wholemeal flour, water	1 µg
Sausage, chicken and turkey, with cheese	1 µg
Potatoes, gratinated with cream	1 µg
Bread, 25 % wholemeal flour, water, home-made	1 µg
Bread, 25 % wholemeal flour, skimmed milk, home-made	1 µg
Milk, skimmed, Tine	1 µg
Cauliflower, broccoli, carrot, sugar-snap peas, frozen	1 µg
Potato salad, with low-fat sour cream	1 µg
Quinoa, white, uncooked	1 µg
Porridge, prepared with oats, buck wheat and milk, gluten-free	1 µg
Tamarinds, raw	1 µg
Bruschetta, with tomato and basil	1 µg
Grape juice	1 µg
Yoghurt, with coulis, from cafe/bakery	1 µg
Papaya, raw	1 µg
Cinnamon roll, home-made	1 µg
Broccoli, imported, raw	1 µg
Rolls, coarse, industrially made	1 µg
Liquorice, sweet	1 µg
Sweet potato, cooked without salt	1 µg
Caffe Latte, single, with whole milk	1 µg
Shallot, raw	1 µg
Bread, 2/3 wholemeal flour, skimmed milk, home-made	1 µg
Baby food, in jars, vegetable risotto and turkey, from 12 months	1 µg
Milk, cultured, skimmed, Skummet kulturmelk	1 µg
Cherimoya, raw	1 µg
Milk, semi-skimmed, 1,2 % fat, UHT-treated	1 µg
Cream, sour, 35 % fat, Crème Fraîche	1 µg
Oat porridge, with yoghurt, granola and berries, from cafe/bakery	1 µg
Salt, table	1 µg
Sauce, béchamel, powder base, prepared	1 µg
White sauce, home-made	1 µg
Pepper, chili, red, raw	1 µg
Chestnuts, roasted	1 µg
Barley, cooked	1 µg
Persimmon, kaki fruit, raw	1 µg
Quinoa, cooked	1 µg
Rolls, coarse, 50 % wholemeal flour, skimmed milk	1 µg
Cheese spread, 7 % fat	1 µg
Milk, semi-skimmed, 1,0 % fat, lactose reduced	1 µg
Crisp bread, wholemeal flour, rye	1 µg
Yam, raw	1 µg
Flatbread, soft, Norwegian, lefse, thick, filled, industrially made	1 µg
Pumpernickel, extra coarse (75-100 %), rye bread, industrially made	1 µg
Vinegar, 7 %	1 µg
Coriander, raw	1 µg
Cake, Oreo, prepared from powder with cream and butter	1 µg
Mushroom, chantherelle, raw	1 µg
Porridge, prepared with semolina and milk	1 µg
Wheat flour, 80 % extraction	1 µg
Syrup	1 µg
Crumble pie, with apples	1 µg
Rolls, coarse, 75 % wholemeal flour, water	1 µg
Sausage, soy, canned	1 µg
Oat and almond based beverage	1 µg
Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine	1 µg
Baby food, in jars, vegetarian casserole, from 12 months	1 µg
Bread, wholemeal flour, wheat and rye, home-made	1 µg
Soy sauce	1 µg
Pudding, chocolate, powder base, prepared	1 µg
Flour, wholemeal, wheat and rye	1 µg
Bamboo shoots, canned	1 µg
Wakame salad	1 µg
Hot chocolate, semi-skimmed milk	1 µg
Alfalfa seeds, sprouted, raw	1 µg
Hazelnuts	1 µg
Milk, semi-skimmed, unspecified	1 µg
Baby food, in jars, wholemeal pasta with vegetables, from 12 months	1 µg
Stew, with beef, potatoes and vegetables	1 µg
Rice, wild rice, cooked	1 µg
Papaya, dried	1 µg
Yoghurt, whole milk, plain, lactose free	1 µg
Muesli, with fruit, nuts, sweetened	1 µg
Rice cream	1 µg
Bread, 75 % wholemeal flour, skimmed milk, home-made	1 µg
Cabbage, spring green, raw	1 µg
Bread, 50 % wholemeal flour, water, home-made	1 µg
Walnuts	1 µg
Crumbled pie, with berries	1 µg
Bread, 50 % wholemeal flour, skimmed milk, home-made	1 µg
Flour, gluten-free, mix for white bread, Toro	1 µg
Chocolate, with almond butter, Daim	1 µg
Potatoes, mashed, home-made	1 µg
Carrot, baby, frozen	1 µg
Baby food, Sinlac special porridge, prepared, Nestlé	1 µg
Asparagus soup, home-made	1 µg
Rolls, white, 100 % wheat flour, skimmed milk	1 µg
Soy based beverage, with calcium og vitamins (vit B2, vit B12, vit D)	1 µg
Popcorn, air popped, industrially made	1 µg
Polar bread, wheat	1 µg
Bread, white (0-25 %), industrially made	1 µg
Asparagus, raw	1 µg
Waldorf salad, with apples, celery, mayonnaise and whipped cream	1 µg
Caramel	1 µg
Rice cream, with strawberries, Rislunsj	1 µg
Baby food, in jars, vegetable lasagna, from 12 months	1 µg
Milk, whole, 3,5 % fat, Tine	1 µg
Foam candy, Ahlgrens bilar	1 µg
Ice cream, dairy, with wafer and chocolate, cone, Krone-is	1 µg
Salad dressing, mayonnaise, 55 % fat	1 µg
Bread, gluten-free, white, with low-fat milk, home-made	1 µg
Cheese spread, 3 % fat	1 µg
Cassava, raw	1 µg
Blueberry mousse	1 µg
Muesli, with fruit, Fruktmüsli	1 µg
Beans, brown, cooked	1 µg
Cabbage, red, raw	1 µg
Bulgur, cooked	1 µg
Casserole, with beans, no meat	1 µg
Oatbran	1 µg
Milk, unspecified	1 µg
Baby food, in jars, beef and potatoes, from 12 months	1 µg
Soy based beverage, sweetened, with calcium and vitamins (vit B2, vit B12, vit D)	1 µg
Beans, green, French, frozen	1 µg
Potato crisps, fat reduced	1 µg
Elderberries, raw	1 µg
Baguette, coarse, home-made	1 µg
Ginger nuts	1 µg
Mushroom, oyster, raw	1 µg
Hot dog bun	1 µg
Sweet bun, with chocolate	1 µg
Pine nuts	1 µg
Celeriac puree	1 µg
Rolls, white, bake-off, ready-to-eat	1 µg

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