Sweets mix, chocolate included
Energy in 100 g
Per 100 g
1,919 kJ (458 kcal)
More sweets mix:
1,919 kJ (458 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 2.7 g |
| Sugar, total | MI_SUGAR_NO | 54 g |
| Sugar, added | 331 | 47 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 207 | 14.3 g |
| Trans fatty acids | 207 | 0.3 g |
| Monounsaturated fatty acids | 207 | 6.2 g |
| Polyunsaturated fatty acids | 207 | 0.7 g |
| Omega-3 | 73c | 0 g |
| Omega-6 | 74c | 0.7 g |
| Cholesterol | 207 | 13 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 207 | 1.7 g |
| C14:0 (myristic acid) | 207 | 1 g |
| C16:0 (palmitic acid) | 207 | 5.3 g |
| C18:0 (stearic acid) | 207 | 5.9 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 207 | 0.1 g |
| C18:1 sum (oleic acid) | 207 | 6 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 11 µg-RE | 1 % |
| Beta-carotene | 207 | 17 µg | |
| Retinol | 207 | 10 µg | |
| Vitamin D | 50 | 0 µg | 0 % |
| Vitamin E | 207 | 0.6 mg-ATE | 5 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 207 | 0.09 mg | 6 % |
| Vitamin B2 (riboflavin) | 207 | 0.46 mg | 28 % |
| Vitamin B3 (niacin) | 207 | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 207 | 0.05 mg | 2 % |
| Vitamin B9 (folate) | 207 | 7 µg | 2 % |
| Vitamin B12 (cobalamin) | 207 | 0.6 µg | 15 % |
| Vitamin C (askorbic acid) | 50 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 207 | 175 mg | 15 % |
| Potassium (K) | 207 | 365 mg | 10 % |
| Sodium (Na) | 207 | 84 mg | |
| Salt (NaCl) | MI0120 | 0.2 g | |
| Phosphorus (P) | 207 | 195 mg | 30 % |
| Magnesium (Mg) | 207 | 56 mg | 18 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 207 | 2.2 mg | 20 % |
| Copper (Cu) | 207 | 0.29 mg | 32 % |
| Zinc (Zn) | 207 | 1 mg | 7 % |
| Selenium (Se) | 60a | 0 µg | 0 % |
| Iodine (I) | 325 | 3 µg | 2 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0272 | Cacao or chocolate product (US CFR) |
| A0839 | Chocolate or chocolate product (EUROFIR) |
| B1012 | Sugar-producing plant |
| C0108 | Sugar |
| E0140 | Whole, shape achieved by forming, thickness 0 3-1 5 cm |
| F0018 | Partially heat-treated |
| G0001 | Cooking method not known |
| H0117 | Flavoring or taste ingredient added |
| H0184 | Milk added |
| H0231 | Chocolate or cocoa added |
| H0263 | Vegetable fat or oil added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |