| Multi 0.65 g, Nycoplus | 1,832 mg | |
| Vitamineral, Vitaplex | 1,818.2 mg | |
| Multi children, 1.1 g, Nycoplus | 636 mg | |
| Oyster, common, raw | 42 mg | |
| Wheatgerm | 17.8 mg | |
| Reindeer, meat, raw, dried | 12.4 mg | |
| Cocoa powder | 10.1 mg | |
| Bakers yeast, compressed | 10 mg | |
| Liver, pork, raw | 8.7 mg | |
| Crisp bread, 100 % wheat bran | 8 mg | |
| Bakers yeast, active, dry | 7.9 mg | |
| Poppy seeds | 7.9 mg | |
| Wheat bran, Møllerens | 7.8 mg | |
| Goose, without skin, roasted | 7.5 mg | |
| Cardamom, ground | 7.5 mg | |
| Wheat bran, Regal | 7.5 mg | |
| Beef, minced meat, max 6 % fat, fried without fat | 7.4 mg | |
| Basil, dried | 7.1 mg | |
| Mycoprotein, Quorn | 7 mg | |
| Beef, chuck roll, raw | 7 mg | |
| Crab, boiled | 6.5 mg | |
| Beef, rib-eye steak, roasted without fat | 6.5 mg | |
| Thyme, dried | 6.2 mg | |
| Baby food, Sinlac special porridge, powder, Nestlé | 6.1 mg | |
| Mustard seeds | 6.1 mg | |
| Beef, minced meat, fried without fat | 6.1 mg | |
| Moose roast, roasted | 6.1 mg | |
| Rice, wild rice, raw | 6 mg | |
| Cashew nuts | 5.8 mg | |
| Pine nuts | 5.8 mg | |
| Sesame seeds, without shell | 5.8 mg | |
| Cashew nut spread, home-made | 5.7 mg | |
| Crab, plain, canned | 5.7 mg | |
| Reindeer, meat, smoked | 5.6 mg | |
| Lamb, leg, roasted | 5.5 mg | |
| Sesame seeds, with shell | 5.5 mg | |
| Caraway seeds | 5.5 mg | |
| Parsley, dried | 5.4 mg | |
| Beef, boiled | 5.4 mg | |
| Sesame paste, tahini | 5.4 mg | |
| Lamb, shoulder, roasted | 5.3 mg | |
| Cheese, semi-hard, low-fat, Mozzarella, Norwegian | 5.3 mg | |
| Anise seeds | 5.3 mg | |
| Cheese, hard, low-fat, Norvegia | 5.2 mg | |
| Sausage, salami, Gilde spesialsalami | 5.2 mg | |
| Cheese, hard, caraway spiced, low-fat, Nøkkelost | 5.2 mg | |
| Cheese, hard, Parmesan | 5.1 mg | |
| Beef, roastbeef, lightly roasted without fat | 5.1 mg | |
| Beef, minced meat, 4,5 % fat, raw | 5.1 mg | |
| Chia seeds, dried | 5.1 mg | |
| Cheese, hard, low-fat, Jarlsberg | 5 mg | |
| Squash seeds, pumpkin seeds | 5 mg | |
| Cod roe, boiled | 5 mg | |
| Adzuki beans, uncooked | 5 mg | |
| Sausage, salami, lean, Gilde | 5 mg | |
| Beef, rib-eye steak, raw | 5 mg | |
| Duck, without skin, roasted | 5 mg | |
| Cheese, grated | 4.9 mg | |
| Cheese, Mozarella, semi-hard, Norwegian | 4.9 mg | |
| Cashew nuts, salted, Den lille nøttefabrikken | 4.9 mg | |
| Hamburger, raw | 4.9 mg | |
| Reindeer, roasting, raw | 4.8 mg | |
| Cashew nuts, salted, Rema 1000 | 4.8 mg | |
| Roe deer, meat, raw | 4.8 mg | |
| Reindeer, meat in slices, raw, frozen | 4.8 mg | |
| Peas, yellow, uncooked | 4.7 mg | |
| Crisp bread, rye and spelt, Sigdal helsprøtt | 4.7 mg | |
| Curry powder | 4.7 mg | |
| Coriander seeds | 4.7 mg | |
| Sunflower seeds | 4.7 mg | |
| Cashew nuts, salted | 4.7 mg | |
| Beef, minced meat, 13 % fat, without salt and water, raw | 4.7 mg | |
| Coriander, dried | 4.7 mg | |
| Cheese, hard, Norvegia | 4.6 mg | |
| Cheese, white, unspecified | 4.6 mg | |
| Cheese, hard, Sveitser | 4.5 mg | |
| Beef, striploin, roasted without fat | 4.5 mg | |
| Cod roe, raw | 4.5 mg | |
| Turmeric, ground | 4.5 mg | |
| Baby food, porridge with apple and pear, from 12 months, powder, Småfolk | 4.5 mg | |
| Moose, roasting, raw | 4.5 mg | |
| Cheese, hard, caraway spiced, Nøkkelost | 4.4 mg | |
| Soya protein, textured | 4.4 mg | |
| Crisp bread, Mesterbakeren Original | 4.4 mg | |
| Cheese, hard, organic, Norvegia | 4.4 mg | |
| Roast beef, cold cuts, sliced | 4.4 mg | |
| Beef, minced meat, 14 % fat, with salt and water, raw | 4.4 mg | |
| Cheese, hard, Edam | 4.4 mg | |
| Cheese, hard, matured, Norvegia | 4.3 mg | |
| Linseeds, flax seeds, crushed | 4.3 mg | |
| Chili powder | 4.3 mg | |
| Sweet pepper, paprika, powder | 4.3 mg | |
| Beef, roast of nuckle, raw | 4.3 mg | |
| Veal, chops, raw | 4.3 mg | |
| Beans, soya, uncooked | 4.3 mg | |
| Cashew nuts, salted, Eldorado | 4.3 mg | |
| Goose, with skin, roasted | 4.2 mg | |
| Cheese, hard, Jarlsberg | 4.2 mg | |
| Soy flour, low-fat | 4.1 mg | |
| Fallow deer, raw | 4.1 mg | |
| Soy flour | 4.1 mg | |
| Cheese, hard, rich, Norvegia | 4.1 mg | |
| Lobster, boiled | 4.1 mg | |
| Pecan nuts | 4.1 mg | |
| Lamb, leg, cured, dried, smoked | 4.1 mg | |
| Cheese, Manchego | 4 mg | |
| Cheese, Østavind | 4 mg | |
| Pork, neck chops, roasted without fat | 4 mg | |
| Crisp bread, with extra fiber | 4 mg | |
| Cheese, semi-hard, Port Salut | 4 mg | |
| Cheese, gouda | 3.9 mg | |
| Tarragon, dried | 3.9 mg | |
| Cheese, gruyere | 3.9 mg | |
| Goat cheese, hard, white, Kvitlin | 3.9 mg | |
| Beef, clod (shoulder), for roast, without bone, raw | 3.9 mg | |
| Lamb, minced meat, fried without fat | 3.9 mg | |
| Cheese, Raclette | 3.9 mg | |
| Lamb, inside round, roasted | 3.9 mg | |
| Liver, lamb, raw | 3.9 mg | |
| Lentils, green and brown, uncooked | 3.9 mg | |
| Goat cheese, hard, white, Balsfjord | 3.9 mg | |
| Liver, beef, raw | 3.8 mg | |
| Egg yolk, raw | 3.8 mg | |
| Crisp bread, Synnøve Grovkrisp sesamfrø og linfrø | 3.8 mg | |
| Brazil nuts | 3.8 mg | |
| Cheese, processed, semi-hard, tomato flavour, Taffelost | 3.8 mg | |
| Lamb, sirloin, roasted without fat | 3.8 mg | |
| Lamb, cutlet, fried without fat | 3.8 mg | |
| Beef, meat, raw | 3.8 mg | |
| Cheese, blue mold, Roquefort | 3.7 mg | |
| Fennel seeds | 3.7 mg | |
| Breast milk replacement from birth, powder | 3.7 mg | |
| Liver, chicken, raw | 3.7 mg | |
| Bay leaf, dried | 3.7 mg | |
| Beef, striploin, raw | 3.7 mg | |
| Sausage, mutton, smoked | 3.7 mg | |
| Beans, white, uncooked | 3.7 mg | |
| Ginger, ground | 3.6 mg | |
| Mussel, blue, canned, drained | 3.6 mg | |
| Burger, extra large, with bread, cheese etc, fast food restaurant | 3.6 mg | |
| Beef, top sirloin butt, raw | 3.6 mg | |
| Breast milk replacement from 6 months, powder | 3.6 mg | |
| Lentils, red/pink, uncooked | 3.6 mg | |
| Marjoram, dried | 3.6 mg | |
| Pork, inside round, roasted without fat | 3.5 mg | |
| Crisp bread, home-made | 3.5 mg | |
| Eel, smoked | 3.5 mg | |
| Cod roe, compressed, canned | 3.5 mg | |
| Egg yolk, boiled | 3.5 mg | |
| Lamb, shoulder, for roast, raw | 3.5 mg | |
| Pork, minced meat, fried without fat | 3.5 mg | |
| Cheese, semi-hard, Ridderost | 3.5 mg | |
| Veal, for roast, raw | 3.4 mg | |
| Cheese, hard, Cheddar | 3.4 mg | |
| Cowpeas, blackeyes beans, uncooked | 3.4 mg | |
| Beef, inside round, topside, raw | 3.4 mg | |
| Millet, grain | 3.4 mg | |
| Cod roe, canned, fried in fat | 3.4 mg | |
| Popcorn, air popped, no fat | 3.4 mg | |
| Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Hedemark | 3.4 mg | |
| Beef, rolled | 3.4 mg | |
| Sausage, salami, Grilstad jubelsalami | 3.4 mg | |
| Mussel, blue, raw | 3.4 mg | |
| Sausage, salsiccia | 3.4 mg | |
| Puffed oats, Havrefras | 3.3 mg | |
| Almonds | 3.3 mg | |
| Pearled spelt | 3.3 mg | |
| Dill, dried | 3.3 mg | |
| Peanuts, raw | 3.3 mg | |
| Lamb, tenderloin, roasted | 3.3 mg | |
| Duck, with skin, roasted | 3.3 mg | |
| Crisp bread, wholemeal flour, rye | 3.3 mg | |
| Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant | 3.2 mg | |
| Cheese, paneer | 3.2 mg | |
| Rolled oats, organic | 3.2 mg | |
| Rosemary, dried | 3.2 mg | |
| Cheese, semi-hard, Gräddost | 3.2 mg | |
| Lamb, for mutton and cabbage stew (Fårikål), raw | 3.2 mg | |
| Meat rissoles, reindeer, canned | 3.2 mg | |
| Almond spread, home-made | 3.2 mg | |
| Burger, single, with bread, dressing etc, fast food restaurant | 3.2 mg | |
| Lamb, leg, for roast, raw | 3.1 mg | |
| Oatbran | 3.1 mg | |
| Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp | 3.1 mg | |
| Crisp bread, rye, Husman Sport | 3.1 mg | |
| Cheese, Halloumi | 3 mg | |
| Baby food, oatmeal porridge, from 6 months, powder, Nestlé | 3 mg | |
| Peas, chick peas, uncooked | 3 mg | |
| Sausage, fermented, Stabbur | 3 mg | |
| Cheese, ripened, Camembert | 3 mg | |
| Cheese spread, bacon flavour | 3 mg | |
| Popcorn, air popped in soy oil | 3 mg | |
| Garlic powder | 3 mg | |
| Almonds, without peel | 3 mg | |
| Beans, red (kidney), uncooked | 3 mg | |
| Flatbread, hard, with oats | 3 mg | |
| Peanut butter | 3 mg | |
| Almond flour | 3 mg | |
| Rusk | 3 mg | |
| Cranberry beans, uncooked | 2.9 mg | |
| Cheese, ripened, Brie | 2.9 mg | |
| Beef patties, raw | 2.9 mg | |
| Pesto, green, home-made | 2.9 mg | |
| Quinoa, white, uncooked | 2.9 mg | |
| Beef, bottom round, silverside, stewing, raw | 2.9 mg | |
| Liver paste, oven-baked, Gilde | 2.9 mg | |
| Amaranth, uncooked | 2.9 mg | |
| Cheese, Stilton, blue | 2.9 mg | |
| Liver paste, oven-baked, Mills | 2.8 mg | |
| Borek, with minced meat, from cafe/bakery | 2.8 mg | |
| Ham, boiled, canned | 2.8 mg | |
| Liver paste, oven-baked, Vita hjertego | 2.8 mg | |
| Liver paste, oven-baked | 2.8 mg | |
| Liver paste, Stabburet | 2.8 mg | |
| Liver paste, canned, Stabburet | 2.8 mg | |
| Pasta, whole-grain, uncooked | 2.8 mg | |
| Liver paste, coarse, Danish type, Stryhns | 2.8 mg | |
| Liver paste, unspecified | 2.8 mg | |
| Quinoa, black, uncooked | 2.8 mg | |
| Liver paste, with bacon | 2.8 mg | |
| Cheese, blue mold, Norzola | 2.8 mg | |
| Meat, minced beef, salt, water or milk, spices and starch added | 2.8 mg | |
| Broad beans, uncooked | 2.8 mg | |
| Muesli bar, energy bar, home-made | 2.8 mg | |
| Mutton, for stewing, cured, raw | 2.8 mg | |
| Baking powder | 2.8 mg | |
| Cheese, skimmed milk, matured, sharp, Gammelost | 2.8 mg | |
| Sausage, salami | 2.8 mg | |
| Cheese, blue mold, Normanna | 2.8 mg | |
| Teff flour | 2.8 mg | |
| Lima beans, uncooked | 2.8 mg | |
| Flatbread, hard, home-made style | 2.7 mg | |
| Peanuts, roasted, salted, Eldorado | 2.7 mg | |
| Quinoa, uncooked | 2.7 mg | |
| Head cheese | 2.7 mg | |
| Lamb, striploin, roasted without fat | 2.7 mg | |
| Rolled oats | 2.7 mg | |
| Wild boar, meat, raw | 2.7 mg | |
| Baby food, oatmeal porridge with banana and mango, from 8 months, powder, Nestlé | 2.7 mg | |
| Lamb, rib, raw | 2.7 mg | |
| Lamb, minced meat, 14 % fat, raw | 2.7 mg | |
| Sausage, cured, Morr | 2.7 mg | |
| Wheat, grain | 2.7 mg | |
| Garfish, raw | 2.7 mg | |
| Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant | 2.7 mg | |
| Beans, mung, uncooked | 2.7 mg | |
| Walnuts | 2.7 mg | |
| Oregano, dried | 2.7 mg | |
| Pork and beef, minced meat, raw | 2.7 mg | |
| Pork, minced meat, 9 % fat, raw | 2.6 mg | |
| Cheese spread, 7 % fat | 2.6 mg | |
| Bread, reduced content of carbohydrates, extra coarse (75-100 %), industrially made, Fiber og frø | 2.6 mg | |
| Ham, turkey, with spices | 2.6 mg | |
| Caviar, polar | 2.6 mg | |
| Caviar, capelin roe | 2.6 mg | |
| Lamb, roll | 2.6 mg | |
| Lamb, inside round, raw | 2.6 mg | |
| Pepperoni, Gilde | 2.6 mg | |
| Pork, inside round, raw | 2.6 mg | |
| Cheese spread, 3 % fat | 2.6 mg | |
| Pork, neck chops, raw | 2.6 mg | |
| Cheese spread, 10 % fat | 2.6 mg | |
| Oatmeal | 2.6 mg | |
| Wheat flakes, roasted, All-Bran Regular | 2.6 mg | |
| Liver paste, canned | 2.6 mg | |
| Eel, raw | 2.6 mg | |
| Peanuts, roasted, salted | 2.5 mg | |
| Crisp bread, rye, with filling, sandwich | 2.5 mg | |
| Peanuts, roasted, salted, Maarud | 2.5 mg | |
| Cheese, blue mold, Gorgonzola | 2.5 mg | |
| Popcorn, microwaved | 2.5 mg | |
| Rye flour, wholemeal | 2.5 mg | |
| Meat rissoles, canned | 2.5 mg | |
| Pepper, cayenne, red | 2.5 mg | |
| Pistachio nuts | 2.5 mg | |
| Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder, Nestlé | 2.5 mg | |
| Lamb, sirloin, raw | 2.5 mg | |
| Cheese, blue mold, Selbu Blå | 2.5 mg | |
| Turkey, without skin, roasted | 2.4 mg | |
| Cheese, Mozzarella, in brine, imported | 2.4 mg | |
| Pepperoni, Peppes | 2.4 mg | |
| Mixed nuts with dried fruit | 2.4 mg | |
| Ham, smoke-cured | 2.4 mg | |
| Ham, smoke-cured, Strandaskinke, Grilstad | 2.4 mg | |
| Granola, home-made | 2.4 mg | |
| Wheat bran, roasted, sweetened, All-Bran Plus | 2.4 mg | |
| Crawfish, boiled | 2.4 mg | |
| Liver, reindeer, raw | 2.4 mg | |
| Puffed oats | 2.3 mg | |
| Wienerschnitzel, raw | 2.3 mg | |
| Peanuts, roasted, salted, Polly | 2.3 mg | |
| Pistachio nuts, roasted, with salt | 2.3 mg | |
| Ham, smoke-cured, Gilde | 2.3 mg | |
| Sausage, grill, with cheese | 2.3 mg | |
| Cheese, semi-hard, Crème Chérie | 2.3 mg | |
| Cocoa, instant powder, without milk | 2.3 mg | |
| Breakfast cereal, wheat, barley, rye, oat, no sugar, 4-korn | 2.3 mg | |
| Goose, without skin, raw | 2.3 mg | |
| Turkey, with skin, roasted | 2.3 mg | |
| Scallop, boiled | 2.3 mg | |
| Pumpernickel, extra coarse (75-100 %), rye bread, industrially made | 2.3 mg | |
| Taco with shell, minced meat (max 6% fat), vegetables | 2.3 mg | |
| Sausage, chorizo | 2.3 mg | |
| Crisp bread, wholemeal flour, with oats | 2.3 mg | |
| Breakfast cereal, wholemeal wheat, frokosttall | 2.3 mg | |
| Quinoa, red, uncooked | 2.3 mg | |
| Pepperoni | 2.3 mg | |
| Bulgur, uncooked | 2.3 mg | |
| Wheat flour, wholemeal | 2.3 mg | |
| Beef patties, Gilde | 2.3 mg | |
| Cloves, ground | 2.3 mg | |
| Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Løiten | 2.2 mg | |
| Nutmeg, ground | 2.2 mg | |
| Squid, boiled | 2.2 mg | |
| Muesli, with fruit, nuts, sweetened | 2.2 mg | |
| Lamb, tenderloin, raw | 2.2 mg | |
| Casserole, with beef, tomato, sour cream | 2.2 mg | |
| Flatbread, hard | 2.2 mg | |
| Taco with tortilla, minced meat (max 6 % fat), vegetables | 2.2 mg | |
| Pesto, red, home-made | 2.2 mg | |
| Lamb, chops, raw | 2.1 mg | |
| Rice, brown, long-grain, uncooked | 2.1 mg | |
| Beef patties, First Price | 2.1 mg | |
| Chicken, drumstick, with skin, roasted | 2.1 mg | |
| Cheese, blue mold, organic, Selbu Blå | 2.1 mg | |
| Falafel, home-made | 2.1 mg | |
| Pork, bottom round, boiled | 2.1 mg | |
| Breakfast cereal, Nestlé Cheerios | 2.1 mg | |
| Beans, brown, uncooked | 2 mg | |
| Taco with shell, minced meat, vegetables | 2 mg | |
| Chicken, leg (thigh and drumstick), without skin, roasted | 2 mg | |
| Bread, 100 % wholemeal flour, skimmed milk, home-made | 2 mg | |
| Vegetable spread/pâté, Tartex | 2 mg | |
| Pearled barley | 2 mg | |
| Beef patties, industrially made | 2 mg | |
| Tomatoes, sun-dried | 2 mg | |
| Pork, tenderloin, roasted without fat | 2 mg | |
| Pepperoni, Grilstad | 2 mg | |
| Chicken, drumstick, without skin, roasted | 2 mg | |
| Corn flakes, Kelloggs | 2 mg | |
| Chicken, minced meat, fried without fat | 2 mg | |
| Calzone, with cheese and ham, from cafe/bakery | 2 mg | |
| Muesli, with fruit and nuts, Energimüsli | 2 mg | |
| Crisp bread, wholemeal flour, rye, Husman | 2 mg | |
| Chilli nuts, Den lille nøttefabrikken | 2 mg | |
| Rolls, with pizza filling | 2 mg | |
| Snails, canned | 2 mg | |
| Crisp bread, gluten-free | 2 mg | |
| Hen, fillet, boiled | 2 mg | |
| Hazelnuts | 2 mg | |
| Sorghum | 2 mg | |
| Miso | 2 mg | |
| Beef patties, X-tra | 1.9 mg | |
| Turkey, without skin, raw | 1.9 mg | |
| Cocoa, instant powder, with milk, Rett i koppen | 1.9 mg | |
| Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød | 1.9 mg | |
| Sausage, bologna, lean, Gilde | 1.9 mg | |
| Pork, silverside, raw | 1.9 mg | |
| Duck, without skin, raw | 1.9 mg | |
| Taco with tortilla, minced meat, vegetables | 1.9 mg | |
| Pizza, minced meat (6 % fat), home-made | 1.9 mg | |
| Bread, extra coarse (75-100 %), industrially made | 1.9 mg | |
| Roe paste, canned | 1.9 mg | |
| Grouse, meat, roasted | 1.9 mg | |
| Pork, tenderloin, loinback, roasted without fat | 1.9 mg | |
| Chicken, leg (thigh and drumstick), with skin, roasted | 1.9 mg | |
| Rice, wild rice, cooked | 1.9 mg | |
| Pasta, spaghetti, gluten-free, uncooked, Semper | 1.9 mg | |
| Sausage, Swedish, Falukorv | 1.9 mg | |
| Sausage, meat, lean | 1.9 mg | |
| Turkey, meat and skin, raw | 1.8 mg | |
| Pork patties, fried | 1.8 mg | |
| Muesli, with fruit, Fruktmüsli | 1.8 mg | |
| Meat rissoles, beef, industrially made | 1.8 mg | |
| Rolls, prepared from powder, coarse, gluten free | 1.8 mg | |
| Pork, tenderloin, loinback, boiled | 1.8 mg | |
| Sprat in oil, drained, canned | 1.8 mg | |
| Plant-based minced, pea protein, Naturli | 1.8 mg | |
| Chicken, thigh (leg without drumstick), without skin, roasted | 1.8 mg | |
| Meat loaf, roasted | 1.8 mg | |
| Pork, roll, sliced | 1.8 mg | |
| Dill, raw | 1.8 mg | |
| Cinnamon, ground | 1.8 mg | |
| Meat rissoles, meat, Nordfjord | 1.8 mg | |
| Lamb stew, meat and vegetables, in sauce | 1.8 mg | |
| Chocolate, cooking, plain, minimum 35 % cocoa | 1.8 mg | |
| Scallop, raw | 1.8 mg | |
| Couscous, uncooked | 1.8 mg | |
| Meat rissoles, meat, Gilde | 1.8 mg | |
| Thyme, raw | 1.8 mg | |
| Beef, tenderloin, raw | 1.8 mg | |
| Lamb striploin, raw | 1.8 mg | |
| Anchovies, canned | 1.8 mg | |
| Chicken, drumstick, without skin, raw | 1.8 mg | |
| Stew, with beef, potatoes and vegetables | 1.8 mg | |
| Calzone, with meat filling, from cafe/bakery | 1.8 mg | |
| Pizza, minced meat, home-made | 1.8 mg | |
| Panini, with cheese and ham, from cafe/bakery | 1.8 mg | |
| Bread, extra coarse (75-100 %), Grovbrød uten hele korn | 1.8 mg | |
| Sausage, bologna, Nordfjord | 1.8 mg | |
| Plant-based minced, soy protein, Hälsans kök | 1.8 mg | |
| Crisp bread, light | 1.8 mg | |
| Rabbit, raw | 1.7 mg | |
| Bread, 75 % wholemeal flour, skimmed milk, home-made | 1.7 mg | |
| Meat rissoles, turkey and chicken, Prior | 1.7 mg | |
| Pork, rib, side bacon, raw | 1.7 mg | |
| Bidos, home-made | 1.7 mg | |
| Meat rissoles, Swedish, Coop | 1.7 mg | |
| Chili con carne | 1.7 mg | |
| Breakfast cereal, with berries, Blåbærmüsli | 1.7 mg | |
| Calzone, with chicken and pesto, from cafe/bakery | 1.7 mg | |
| Muesli bread, muesli rolls, from cafe/bakery | 1.7 mg | |
| Crisp bread, rye, Ryvita | 1.7 mg | |
| Pork, striploin, roasted without fat | 1.7 mg | |
| Sausage, cocktail | 1.7 mg | |
| Rolls, coarse, home-made | 1.7 mg | |
| Soup, fish, powder base, powder, Bergensk | 1.7 mg | |
| Hen, with skin, boiled | 1.7 mg | |
| Schnitzel, chicken, with cheese, breaded, raw | 1.7 mg | |
| Beef patties, Prima | 1.7 mg | |
| Svin, bottom round, raw | 1.7 mg | |
| Chicken, drumstick, with skin, raw | 1.7 mg | |
| Goose, meat and skin, raw | 1.7 mg | |
| Hare, raw | 1.7 mg | |
| Chapatis, made with wholemeal flour | 1.7 mg | |
| Roll, white, with chicken and pesto, from cafe/bakery | 1.6 mg | |
| Pork scratchings | 1.6 mg | |
| Bread, extra coarse (75-100 %), Havrebrød | 1.6 mg | |
| Bouillon powder | 1.6 mg | |
| Cheese doodles | 1.6 mg | |
| Smoked picnic shoulder, Bayonne | 1.6 mg | |
| Nut mix, oriental | 1.6 mg | |
| Pasta, fresh, filled with meat, Tortellini, industrially made, uncooked | 1.6 mg | |
| Pizza, pepperoni, home-made | 1.6 mg | |
| Chilli nuts | 1.6 mg | |
| Pizza, ham, home-made | 1.6 mg | |
| Meat rissoles | 1.6 mg | |
| Breakfast cereal, Nestlé Nesquick | 1.6 mg | |
| Marzipan, 50 % almonds | 1.6 mg | |
| Wasabi, root, raw | 1.6 mg | |
| Sprat in tomato sauce, canned | 1.6 mg | |
| Nut roast | 1.6 mg | |
| Veal, roll | 1.6 mg | |
| Sausage, grill, lean, Gilde | 1.6 mg | |
| Bread, rye, coarse (50-75 %), industrially made | 1.6 mg | |
| Flour, wholemeal, wheat and rye | 1.6 mg | |
| Ham, cured | 1.6 mg | |
| Ham, boiled, First Price | 1.6 mg | |
| Meat rissoles, First Price | 1.6 mg | |
| Rice, Jasmin, uncooked | 1.6 mg | |
| Chocolate, milk, with nuts | 1.6 mg | |
| Gulach, home-made | 1.6 mg | |
| Pizza, industrially made, Take Away Meat Lover by Big One | 1.6 mg | |
| Chicken, leg (thigh and drumstick), without skin, raw | 1.6 mg | |
| Sausage, knakkpølse | 1.6 mg | |
| Nut spread, less sugar, Nugatti | 1.6 mg | |
| Bread, 2/3 wholemeal flour, skimmed milk, home-made | 1.6 mg | |
| Chicken, thigh (leg without drumstick), with skin, roasted | 1.6 mg | |
| Buckwheat, grain | 1.6 mg | |
| Bread, 2/3 wholemeal flour, water, home-made | 1.5 mg | |
| Lamb and cabbage stew, fårikål | 1.5 mg | |
| Chilli nuts, Polly | 1.5 mg | |
| Pasta, fresh, filled with cheese, no sauce, Ravioli, industrially made, uncooked | 1.5 mg | |
| Muesli roll, with brown cheese, from cafe/bakery | 1.5 mg | |
| Coconut flour | 1.5 mg | |
| Flour, gluten-free, Jyttemel Original | 1.5 mg | |
| Rice, Basmati, uncooked | 1.5 mg | |
| Meat rissoles, Swedish, Gilde | 1.5 mg | |
| Puffed rice | 1.5 mg | |
| Pork, tenderloin, raw | 1.5 mg | |
| Shephards' pie | 1.5 mg | |
| Pork, tenderloin, loinback, raw | 1.5 mg | |
| Ham, boiled, Gilde | 1.5 mg | |
| Sausage, salami, Danish, Tulip | 1.5 mg | |
| Swiss roll, with chocolate filling | 1.5 mg | |
| Rice cake, without salt | 1.5 mg | |
| Cookie, macaroon with oats | 1.5 mg | |
| Puffed wheat, with sugar and honey, Honni Korn | 1.5 mg | |
| Gram flour | 1.5 mg | |
| Bread, 75 % wholemeal flour, water, home-made | 1.5 mg | |
| Cheddar sauce | 1.5 mg | |
| Rice cake, with salt | 1.5 mg | |
| Chicken, minced meat, 8 % fat, raw | 1.5 mg | |
| Breakfast cereal, wheat, Weetabix | 1.5 mg | |
| Bread, coarse (50-75 %), Speltbrød | 1.5 mg | |
| Plant-based balls, pea protein, Naturli | 1.5 mg | |
| Egg, fried in fat | 1.5 mg | |
| Bread, coarse (50-75 %), Skibrød | 1.5 mg | |
| Chicken, leg (thigh and drumstick), with skin, raw | 1.5 mg | |
| Bread, wholemeal flour, wheat and rye, home-made | 1.5 mg | |
| Catfish, fillet, simmered | 1.5 mg | |
| Grouse, meat, raw | 1.5 mg | |
| Chocolate wafer bar | 1.5 mg | |
| Rice, arborio, risotto rice, uncooked | 1.4 mg | |
| Bread, 50 % wholemeal flour, skimmed milk, home-made | 1.4 mg | |
| Pizza, industrially made, Grandiosa Original | 1.4 mg | |
| Pizza, industrially made, Ristorante Mozarella | 1.4 mg | |
| Quiche, with cheese and ham | 1.4 mg | |
| Sausage, Frankfurter/Wiener, lean, Gilde | 1.4 mg | |
| Sausage, bologna | 1.4 mg | |
| Lasagne, with minced meat | 1.4 mg | |
| Pasta, made of rice and vegetables, gluten-free, uncooked, Orgran tricolore | 1.4 mg | |
| Hen, fillet, raw | 1.4 mg | |
| Conger eel, raw | 1.4 mg | |
| Buckwheat flour | 1.4 mg | |
| Potatoes, instant, mashed, powder with milk | 1.4 mg | |
| Chocolate bar, milk, aerated | 1.4 mg | |
| Hen, without skin, raw | 1.4 mg | |
| Chocolate, Snickers | 1.4 mg | |
| Baby food, Sinlac special porridge, prepared, Nestlé | 1.4 mg | |
| Pizza, industrially made, Grandiosa kjøttdeig og løk | 1.4 mg | |
| Horse-radish, raw | 1.4 mg | |
| Pasta, plain, uncooked | 1.4 mg | |
| Sausage, Frankfurter/Wiener, Finsbråten | 1.4 mg | |
| Breakfast cereal, oats, fruit, vegetable oil, Crüsli | 1.4 mg | |
| Marzipan ring cake | 1.4 mg | |
| Chilli nuts, Eldorado | 1.4 mg | |
| Chicken, with skin, landkylling, roasted | 1.4 mg | |
| Cookie, sweet, biscotti | 1.4 mg | |
| Chicken, thigh (leg without drumstick), without skin, raw | 1.4 mg | |
| Plant-based grill sausage, sunflower protein, Go vegan | 1.4 mg | |
| Egg, raw | 1.4 mg | |
| Scones, coarse, with yoghurt | 1.4 mg | |
| Rice, white, pre-boiled with 1 % salt, uncooked | 1.4 mg | |
| Pizza, parma, home-made | 1.4 mg | |
| Seitan, wheat gluten | 1.4 mg | |
| Ham, boiled | 1.4 mg | |
| Corn and rice flakes, breakfast cereal, gluten-free, special flakes, Semper | 1.4 mg | |
| Bread, extra coarse (75-100 %), Grovt og godt havrebrød | 1.4 mg | |
| Rolls, coarse, 75 % wholemeal flour, water | 1.4 mg | |
| Bread, semi-coarse (25-50 %), Yoghurtbrød | 1.3 mg | |
| Chicken, thigh (leg without drumstick), with skin, raw | 1.3 mg | |
| Chocolate bar, milk | 1.3 mg | |
| Cheese, whey, goat milk | 1.3 mg | |
| Macadamia nuts, raw | 1.3 mg | |
| Caesar dressing | 1.3 mg | |
| Bread, semi-coarse (25-50 %), Jegerbrød | 1.3 mg | |
| Sausage, Frankfurter/Wiener, Gilde | 1.3 mg | |
| Barley, uncooked | 1.3 mg | |
| Chocolate, cooking, with milk, minimum 25 % cocoa | 1.3 mg | |
| Sausage, bologna, Folkets | 1.3 mg | |
| Pork, striploin, raw | 1.3 mg | |
| Sausage, chicken and turkey, with cheese | 1.3 mg | |
| Tortilla chips, nacho chips, Maarud | 1.3 mg | |
| Liver paste, chicken, roasted, Prior | 1.3 mg | |
| Barley flour | 1.3 mg | |
| Cake, Sarah Bernhard | 1.3 mg | |
| Sausage, Frankfurter/Wiener | 1.3 mg | |
| Pizza, industrially made | 1.3 mg | |
| Bread, coarse (50-75 %), industrially made | 1.3 mg | |
| Moussaka, with minced meat | 1.3 mg | |
| Noodles, with egg, uncooked | 1.3 mg | |
| Pizza, industrially made, Big One Classic | 1.3 mg | |
| Egg, boiled | 1.3 mg | |
| Sausage, Frankfurter/Wiener, X-tra | 1.3 mg | |
| Lungs, hashed, industrially made | 1.3 mg | |
| Egg, scrambled, fried without fat | 1.3 mg | |
| Corn and rice flakes, gluten-free, Schär | 1.3 mg | |
| Omelette, fried in fat | 1.3 mg | |
| Edamame, soy beans, frozen | 1.3 mg | |
| Duck, meat and skin, raw | 1.3 mg | |
| Bread, coarse (50-75 %), Superbrød | 1.3 mg | |
| Sausage, pork, smoked and unsmoked | 1.3 mg | |
| Rice, white, long-grain, uncooked | 1.3 mg | |
| Bread, 50 % wholemeal flour, water, home-made | 1.3 mg | |
| Rolls, coarse, 50 % wholemeal flour, skimmed milk | 1.3 mg | |
| Cracker, wholemeal flour, Kornmo | 1.3 mg | |
| Omelette, fried without fat | 1.3 mg | |
| Sauce, chocolate, industrially made | 1.3 mg | |
| Heart, raw | 1.3 mg | |
| Bread, coarse (50-75 %), Pågen kjernesunt brød | 1.3 mg | |
| Bread, coarse (50-75 %), Josefinebrød | 1.3 mg | |
| Tortilla chips | 1.3 mg | |
| Breakfast cereal, chocolate flavoured | 1.3 mg | |
| Meat rissoles, turkey and chicken | 1.3 mg | |
| Rolls, coarse, 75 % wholemeal flour, skimmed milk | 1.2 mg | |
| Cake, soft, with minced nuts | 1.2 mg | |
| Lobster tail, in brine, drained | 1.2 mg | |
| Sausage, grill, Gilde | 1.2 mg | |
| Cod liver, raw | 1.2 mg | |
| Bread, coarse (50-75 %), Norsk Fjellbrød | 1.2 mg | |
| Rusk, white, sweet | 1.2 mg | |
| Caviar spread, cod roe | 1.2 mg | |
| Marzipan bar, chocolate covered | 1.2 mg | |
| King prawns, raw | 1.2 mg | |
| Hen, meat and skin, raw | 1.2 mg | |
| Pizza, vegetarian, home-made | 1.2 mg | |
| Danish pastries with poppy seeds | 1.2 mg | |
| Biscuit, sweet, with oats, chocolate covered | 1.2 mg | |
| Sausage, grill, turkey and chicken, Prior | 1.2 mg | |
| Pepper, black | 1.2 mg | |
| Egg, organic, fried in fat | 1.2 mg | |
| Chicken, with skin, roasted | 1.2 mg | |
| Quinoa, white, cooked | 1.2 mg | |
| Sausages, with bun | 1.2 mg | |
| Bread, 1/3 wholemeal flour, skimmed milk, home-made | 1.2 mg | |
| Spelt flour | 1.2 mg | |
| Pesto, green, industrially made | 1.2 mg | |
| Flan case bottom, with minced nuts | 1.2 mg | |
| Coconut, desiccated, not sweetened | 1.2 mg | |
| Sausage spread, pork, high fat content | 1.2 mg | |
| Rolls, white, home-made | 1.2 mg | |
| Tortilla chips, nacho chips, Santa Maria | 1.2 mg | |
| Bread, semi-coarse (25-50 %), industrially made | 1.2 mg | |
| Crisp bread, gluten-free, lactose-free, sesame and sea salt, Wasa | 1.2 mg | |
| Pizza, industrially made, Ristorante Speciale | 1.2 mg | |
| Chicken, without skin, roasted | 1.2 mg | |
| Egg, scrambled, fried in fat | 1.2 mg | |
| Wheat flour, organic | 1.2 mg | |
| Bread, semi-coarse (25-50 %), Odelsbrød | 1.2 mg | |
| Sausage, grill, X-tra | 1.2 mg | |
| Bread, 25 % wholemeal flour, water, home-made | 1.2 mg | |
| Potato crisps, Sørlandschips | 1.2 mg | |
| Pasta, fresh, filled with meat and cheese, Tortellini, industrially made, uncooked | 1.2 mg | |
| Sausage, Frankfurter/Wiener, turkey and chicken, Prior | 1.2 mg | |
| Bagels, home-made | 1.2 mg | |
| Ham, boiled, Nordjord | 1.2 mg | |
| Roll, with cheese and ham, from cafe/bakery | 1.2 mg | |
| Soup, with shrimps, crab and crawfish | 1.2 mg | |
| Bread, coarse (50-75 %), First Price kneipp | 1.2 mg | |
| Caviar, cod roe with mayonnaise | 1.2 mg | |
| Borek, with spinach and feta cheese, from cafe/bakery | 1.2 mg | |
| Rice, white, for porridge, pre-boiled, uncooked | 1.2 mg | |
| Pancakes, with banana | 1.2 mg | |
| Sweet bun, whole milk | 1.1 mg | |
| Squid, battered, pre-fried, fried in fat | 1.1 mg | |
| Pasta bolognese | 1.1 mg | |
| Croissant, with ham and cheese, from cafe/bakery | 1.1 mg | |
| Liver paste, chicken | 1.1 mg | |
| Pancakes, with sweet potato | 1.1 mg | |
| Chicken, with skin, raw, landkylling | 1.1 mg | |
| Pizza crust, no filling | 1.1 mg | |
| Bread, 1/3 wholemeal flour, water, home-made | 1.1 mg | |
| Bread, 25 % wholemeal flour, skimmed milk, home-made | 1.1 mg | |
| Cheese, whey, cow milk | 1.1 mg | |
| Quinoa, black, cooked | 1.1 mg | |
| Sweet bun, skimmed milk | 1.1 mg | |
| Chick peas, boiled | 1.1 mg | |
| Sausage, grill, turkey and chicken | 1.1 mg | |
| Rolls, coarse, industrially made | 1.1 mg | |
| Pepper, white | 1.1 mg | |
| Egg, organic, raw | 1.1 mg | |
| Rolls, coarse, 50 % wholemeal flour, water | 1.1 mg | |
| Plant-based product, used as ham, Vegan Deli | 1.1 mg | |
| Rolls, coarse, bake-off, ready-to-eat | 1.1 mg | |
| Oat porridge, overnight oats and chia seeds | 1.1 mg | |
| Taco spice mix, Old El Paso | 1.1 mg | |
| Biscuit, sweet, thin, with oats | 1.1 mg | |
| Bread, semi-coarse (25-50 %), Kneippbrød | 1.1 mg | |
| Sausage, grill | 1.1 mg | |
| Peas, chick peas, canned | 1.1 mg | |
| Cracker, low-fat, Kaptein | 1.1 mg | |
| Tempeh soy bean product | 1.1 mg | |
| Rolls, white, 100 % wheat flour, skimmed milk | 1.1 mg | |
| Vegetarian burger, home-made | 1.1 mg | |
| Rice, white, short-grain, for porridge, uncooked | 1.1 mg | |
| Whale, raw | 1.1 mg | |
| Sausage, meat, Gilde | 1.1 mg | |
| Plant-based minced | 1.1 mg | |
| Turkey breast, without skin, roasted | 1.1 mg | |
| Taco spice mix | 1.1 mg | |
| Coconut, raw | 1.1 mg | |
| Sweet bun, low-fat milk | 1.1 mg | |