Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Energy in 100 g

868 kJ (207 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 59 g
Carbohydrate: 16.6 g
Protein: 13.2 g
Fat: 9.5 g
Dietary fibre: 1 g
Energy content
Fat: 41 E%
Carbohydrate: 33 E%
Protein: 26 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 868 kJ (207 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00029.5 g40%
CarbohydrateMI018116.6 g32%
Dietary fibreMI00021 g0%
ProteinMI000213.2 g25%
AlcoholMI00020 g0%
WaterMI014259 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000214.1 g
Sugar, totalMI00022.5 g
Sugar, addedMI00022.3 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032540 µg-RE5 %
Beta-caroteneMI0002148 µg
RetinolMI000227 µg
Vitamin DMI00020.1 µg1 %
Vitamin EMI00021.3 mg-ATE10 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.08 mg6 %
Vitamin B2 (riboflavin)MI00020.09 mg5 %
Vitamin B3 (niacin)MI00022.1 mg
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI000218 µg5 %
Vitamin B12 (cobalamin)MI00021 µg25 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000252 mg4 %
Potassium (K)MI0002203 mg5 %
Sodium (Na)MI0002292 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)MI0002123 mg19 %
Magnesium (Mg)MI000220 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.3 mg11 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00022.7 mg19 %
Selenium (Se)MI00025 µg5 %
Iodine (I)MI00023 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0218Sandwich (US CFR)
A0799Meat dish (EUROFIR)
B1161Cattle
C0268Skeletal meat part, without bone, without skin
E0146Whole, shape achieved by forming, thickness bigger than 7 cm
F0023Heat-treated, multiple components, different degrees of treatment
G0005Baked or roasted
G0008Griddled
H0151Spice or herb added
H0186Egg added
H0207Filled or stuffed
H0212Vegetable added
H0227Flavoring, spice or herb added
H0256Carbohydrate fermented
H0319Wheat added
J0001Preservation method not known
K0003No packing medium used
M0173Paper wrapper
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0111Fast food restaurant prepared

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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