| Multi 0.65 g, Nycoplus | 1,527 µg | |
| Vitamineral, Vitaplex | 909.1 µg | |
| Multi children, 1.1 g, Nycoplus | 909 µg | |
| Cod liver oil, capsules, Møllers Dobbel | 833 µg | |
| Cod liver oil, Biopharma | 410 µg | |
| Vitamin Bears, Collett | 238.1 µg | |
| Cod liver oil, Møllers tran | 220 µg | |
| Cod liver, raw | 89.7 µg | |
| Liquid vitamins, Multi Vitaminmikstur, Nycoplus | 75 µg | |
| Liquid vitamins and minerals, Sanasol | 75 µg | |
| Eel, smoked | 48 µg | |
| Roe paste, canned | 39.1 µg | |
| Eel, raw | 30 µg | |
| Conger eel, raw | 30 µg | |
| Perch, raw | 21.4 µg | |
| Sprat, raw | 18.7 µg | |
| Cod roe, compressed, canned | 18 µg | |
| Cod roe, canned, fried in fat | 16.2 µg | |
| Herring, raw | 16 µg | |
| Mushroom, trumpet chanterelle, funnel chanterelle, raw | 15.4 µg | |
| Sprat in tomato sauce, canned | 14.5 µg | |
| Herring, rolled in flour, fried in fat | 14.2 µg | |
| Herring, simmered | 13.3 µg | |
| Breast milk replacement from birth, powder | 13 µg | |
| Mushroom, chantherelle, raw | 12.8 µg | |
| Herring, in spicy marinade | 12.7 µg | |
| Salmon fillet, dry salted, with sugar and spices | 12.5 µg | |
| Breast milk replacement from 6 months, powder | 12.5 µg | |
| Halibut, Atlantic, slices, simmered | 11.3 µg | |
| Fish burger, herring | 11 µg | |
| Anchovy fillets, canned | 11 µg | |
| Trout, sea, simmered | 10.5 µg | |
| Butter | 10 µg | |
| Margarine, reduced salt, Soft Spesial | 10 µg | |
| Margarine, fat spread, rapeseed and sunflower oil, 80 % fat, Vita hjertego myk | 10 µg | |
| Butter, extra salt, Kviteseid butter | 10 µg | |
| Margarine, soft | 10 µg | |
| Margarine, fat spread, rapeseed and sunflower oil, 40 % fat, Vita lett | 10 µg | |
| Margarine, liquid, vegetable fat, Melange | 10 µg | |
| Margarine, liquid, vegetable fat, with butter oil, Melange | 10 µg | |
| Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett | 10 µg | |
| Margarine, fat spread, Bremykt mykere | 10 µg | |
| Margarine, without salt and milk, foil | 10 µg | |
| Butter, unsalted | 10 µg | |
| Margarine, for baking/frying, hard, vegetable fat, Melange | 10 µg | |
| Margarine, for baking/frying, soft, vegetable fat, Soft Flora | 10 µg | |
| Margarine, liquid, vegetable fat, vegan, Melange | 10 µg | |
| Margarine, fat spread, semi-hard, butter and rapeseed oil, 82 % fat, Bremykt | 10 µg | |
| Margarine, liquid, rapeseed and sunflower oil, 85 % fat, Vita | 10 µg | |
| Margarine, vegetable fat, Soft Flora | 10 µg | |
| Margarine, hard | 10 µg | |
| Margarine, soft, spread with sterols, 35 % fat, Vita Pro aktiv | 10 µg | |
| Margarine, fat spread, vegetable fat, Soft light | 10 µg | |
| Margarine, fat spread, Olivero | 10 µg | |
| Oil, rapeseed and sunflower, Vita | 9.9 µg | |
| Halibut, Atlantic, raw | 9.7 µg | |
| Herring, smoked, Bøkling | 9.6 µg | |
| Caviar, polar | 9.5 µg | |
| Halibut, Greenland, raw/smoked | 9.1 µg | |
| Dogfish, raw | 9.1 µg | |
| Baby food, porridge with apple and pear, from 12 months, powder, Småfolk | 9 µg | |
| Trout, ocean, raw | 9 µg | |
| Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder, Nestlé | 9 µg | |
| Sprat in oil, drained, canned | 8.9 µg | |
| Halibut Atlantic, fillet, rolled in flour, fried in fat | 8.6 µg | |
| Trout fillet, smoked | 8.2 µg | |
| Trout, sea, rolled in flour, fried in fat | 8.1 µg | |
| Powan, raw | 8 µg | |
| Salmon, ocean, raw | 8 µg | |
| Egg yolk, raw | 8 µg | |
| Dover sole, raw | 8 µg | |
| Herring, pickled, marinated, with mayonnaise and sour cream | 7.9 µg | |
| Herring, pickled, marinated, with mustard sauce | 7.7 µg | |
| Hollandaise sauce, home-made | 7.5 µg | |
| Salmon, smoked | 7.5 µg | |
| Egg yolk, boiled | 7.5 µg | |
| Herring, pickled, drained | 7.1 µg | |
| Sauce, bernaise, home-made | 7.1 µg | |
| Sashimi, salmon | 7 µg | |
| Mackerel, February - June, raw | 7 µg | |
| Mackerel fillet, in tomato sauce, 60 % mackerel, canned, Stabburet | 7 µg | |
| Salmon, farmed, raw | 7 µg | |
| Trout, farmed, raw | 6.9 µg | |
| Char, raw | 6.9 µg | |
| Fat for cooking, unspecified | 6.8 µg | |
| Salmon, ocean, simmered | 6.7 µg | |
| Char, fried without fat | 6.5 µg | |
| Salmon, farmed, slices, rolled in flour, fried in fat | 6.4 µg | |
| Mackerel, February - June, fried in fat | 6.4 µg | |
| Plaice, fillet, simmered | 6.4 µg | |
| Salmon, fillet, pan-fried | 6.4 µg | |
| Trout, farmed, slices, rolled in flour, fried in fat | 6.3 µg | |
| Sashimi, halibut, Atlantic | 6.2 µg | |
| Halibut, Atlantic, unspecified, raw | 6.2 µg | |
| Char, rolled in flour, fried in fat | 6.2 µg | |
| Butter sauce, with cream | 6.1 µg | |
| Salmon, fillet, roasted | 6.1 µg | |
| Plaice, fillet, rolled in flour, fried in fat | 6 µg | |
| Baby food, oatmeal porridge, from 6 months, powder, Nestlé | 6 µg | |
| Mackerel, August - December, raw | 6 µg | |
| Plaice, raw | 6 µg | |
| Mackerel, February - June, simmered | 5.8 µg | |
| Salmon spread, 70 % salmon, Stabbur-Laks | 5.8 µg | |
| Salmon, farmed, slices, simmered | 5.8 µg | |
| Trout, farmed, simmered | 5.8 µg | |
| Mackerel, August - December, fried in fat | 5.5 µg | |
| Pike northern, raw | 5.3 µg | |
| Cod roe, raw | 5.2 µg | |
| Garfish, raw | 5.2 µg | |
| Chocolate butter cream, with hard margarine | 5.2 µg | |
| Mackerel, August - December, simmered | 5 µg | |
| Baby food, Sinlac special porridge, powder, Nestlé | 5 µg | |
| Halibut, Atlantic, slices, smoked, raw | 5 µg | |
| Herring, cured, soaked in water | 5 µg | |
| Plaice, fillet, rolled in breadcrumbs, fried in fat | 5 µg | |
| Fish burger, salmon | 5 µg | |
| Mackerel fillet, in tomato sauce, canned | 4.9 µg | |
| Cod roe, boiled | 4.8 µg | |
| Fish burger, mackerel | 4.7 µg | |
| Liver paste, with bacon | 4.6 µg | |
| Plaice, fillet, rolled in breadcrumbs, raw | 4.6 µg | |
| Egg, organic, fried in fat | 4.6 µg | |
| Liver paste, coarse, Danish type, Stryhns | 4.6 µg | |
| Mackerel, warm smoked | 4.5 µg | |
| Scallop, boiled | 4.4 µg | |
| Plaice, filled, breaded, pre-fried, fried in fat | 4.4 µg | |
| Cream puff, plain, no filling | 4.4 µg | |
| Tuna, in oil, canned | 4.4 µg | |
| Scallop, raw | 4.2 µg | |
| Tuna, in jelly, canned | 4.2 µg | |
| Tuna in water, drained, canned | 4.2 µg | |
| Plaice, filled, pre-fried, frozen | 4.1 µg | |
| Plaice, filled, breaded, pre-fried, roasted without fat | 4.1 µg | |
| Egg, organic, raw | 4 µg | |
| Mackerel, cold smoked | 4 µg | |
| Cookie, Christmas, Berlinerkrans | 4 µg | |
| Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet | 4 µg | |
| Baby food, oatmeal porridge with banana and mango, from 8 months, powder, Nestlé | 4 µg | |
| Egg, organic, boiled | 3.8 µg | |
| Whale, raw | 3.8 µg | |
| Tart shell, no filling | 3.8 µg | |
| Caviar spread, cod roe | 3.8 µg | |
| Shrimps, Northern, boiled | 3.5 µg | |
| Brioche | 3.5 µg | |
| Ling, raw | 3.4 µg | |
| Cookie, Christmas, krumkaker | 3.4 µg | |
| Blue ling, raw | 3.4 µg | |
| Cake, pound, Danish | 3.2 µg | |
| Cookie, Christmas, sandkake | 3.1 µg | |
| Oyster, common, raw | 3.1 µg | |
| Salmon spread, with spring onion and lemon | 3 µg | |
| Egg, fried in fat | 3 µg | |
| Cake, Mor Monsen | 3 µg | |
| Swiss roll, filling made of margarine | 3 µg | |
| Mackerel fillet, in tomato sauce, canned, King Oscar | 3 µg | |
| Cookie, Christmas, Serinakake | 2.9 µg | |
| Danish pastry, with custard filling | 2.9 µg | |
| Cookie, Christmas, Goro | 2.9 µg | |
| Chocolate fondant | 2.8 µg | |
| Egg, scrambled, fried in fat | 2.8 µg | |
| Fish paté, salmon | 2.8 µg | |
| Biscuit, sweet, thin, with oats | 2.7 µg | |
| Lemon tart | 2.7 µg | |
| Swiss roll, with chocolate filling | 2.7 µg | |
| Halibut, Atlantic, farmed, raw | 2.7 µg | |
| Muffin | 2.7 µg | |
| Catfish, fillet, simmered | 2.7 µg | |
| Mushroom, king boletus, yellow boletus, raw | 2.6 µg | |
| Muffin, prepared from powder, gluten free | 2.6 µg | |
| Muffin, lemon | 2.6 µg | |
| Herring salad, with potatoes | 2.6 µg | |
| Muffin, cocoa | 2.6 µg | |
| Ginger nuts | 2.5 µg | |
| Cake, with custard made of egg yolk and cream, Suksessterte | 2.5 µg | |
| Egg, raw | 2.5 µg | |
| Sauce, Bernaise, powder base, prepared | 2.5 µg | |
| Doughnut, with chocolate icing, industrially made | 2.5 µg | |
| Chocolate butter cream, with butter | 2.5 µg | |
| Cookie, Christmas, brune pinner | 2.5 µg | |
| Cake, pound, plain, marbled | 2.4 µg | |
| Cake, chocolate, with chocolate frosting, gluten free | 2.4 µg | |
| Omelette, fried in fat | 2.4 µg | |
| Muffin, chocolate | 2.4 µg | |
| Omelette, fried without fat | 2.4 µg | |
| Egg, boiled | 2.4 µg | |
| Cookie, with almond filling, Napoleonshatt | 2.3 µg | |
| Muffin, with frosting | 2.3 µg | |
| Muffin, cocoa, with frosting | 2.3 µg | |
| Egg, scrambled, fried without fat | 2.3 µg | |
| Muffin, lemon, with frosting | 2.2 µg | |
| Muffin, carrot | 2.2 µg | |
| Waffles, gluten free, prepared from powder, Toro | 2.2 µg | |
| Cusk, tusk, simmered | 2.2 µg | |
| Pie, key lime | 2.2 µg | |
| Haddock, simmered | 2.2 µg | |
| Cake, chocolate, no icing | 2.2 µg | |
| Muffin, banana | 2.2 µg | |
| Pollack, raw | 2.2 µg | |
| Cake, Sarah Bernhard | 2.2 µg | |
| Muffin, prepared from powder, with frosting, gluten-free | 2.2 µg | |
| Catfish, fillet, rolled in flour, fried in fat | 2.1 µg | |
| Ceviche, with salmon, mango and avocado | 2.1 µg | |
| Sushi, nigiri, salmon | 2.1 µg | |
| Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, prepared, Nestlé | 2.1 µg | |
| Muffin, blueberries | 2.1 µg | |
| Muffin, chocolate, with frosting | 2.1 µg | |
| Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price | 2 µg | |
| Plant-based product, used as cheese, Go Vegan | 2 µg | |
| Surimi, LobNobs | 2 µg | |
| Muffin, blueberry, industrially made | 2 µg | |
| Roll, with cheese and ham, from cafe/bakery | 2 µg | |
| Danish pastry, filled with jam, industrially made | 2 µg | |
| Muffin, carrot, with frosting | 1.9 µg | |
| Egg-flip | 1.9 µg | |
| Muffin, banana, with frosting | 1.9 µg | |
| Cookie, macaroon with oats | 1.9 µg | |
| Sushi, nigiri, halibut, Atlantic | 1.9 µg | |
| Muffin, blueberries, with frosting | 1.9 µg | |
| Crumbled pie, with berries | 1.8 µg | |
| Shrimp, battered, pre-fried, frozen | 1.8 µg | |
| Catfish, raw | 1.8 µg | |
| Steamed salmon with herb sauce, carrots and potatoes, Fjordland | 1.8 µg | |
| Cusk, tusk, roasted | 1.8 µg | |
| Cake, apple | 1.8 µg | |
| Turbot, raw | 1.7 µg | |
| Breast milk replacement from 6 months, prepared | 1.7 µg | |
| Breast milk replacement from 6 months, ready to drink | 1.7 µg | |
| Cupcakes with icing, prepared from powder with butter | 1.7 µg | |
| Chicken, skin, raw | 1.7 µg | |
| Mushroom soup | 1.7 µg | |
| Swedish almond cake, macaroon tea cake | 1.7 µg | |
| Cake, macaroon, Norwegian Prince cake, with minced almonds | 1.7 µg | |
| Flatbread, soft, Norwegian, lefse, thick, filled, industrially made | 1.7 µg | |
| Breast milk replacement from birth, prepared | 1.7 µg | |
| Flatbread, soft, Norwegian, filled, industrially made, Vestlandslefsa | 1.7 µg | |
| Gingersnaps | 1.7 µg | |
| Cake, macaroon, Norwegian Prince cake, with apples | 1.7 µg | |
| Breast milk replacement from birth, ready to drink | 1.7 µg | |
| Tuna, raw | 1.6 µg | |
| Sashimi, tuna | 1.6 µg | |
| Biscuit, sweet, with oats, Sibas | 1.5 µg | |
| Taco with shell, salmon, vegetables | 1.5 µg | |
| Chocolate, Snickers | 1.5 µg | |
| Quiche, with cheese and ham | 1.5 µg | |
| Shrimp, battered, pre-fried, fried in fat | 1.5 µg | |
| Cusk, tusk, raw | 1.5 µg | |
| Caviar, cod roe with mayonnaise | 1.5 µg | |
| Angler fish, fillet, simmered | 1.5 µg | |
| Cake, Napoleon, puff pastry filled with custard, icing on top | 1.5 µg | |
| Saithe, fillet, rolled in flour, fried in fat | 1.5 µg | |
| Saithe, fillet, rolled in breadcrumbs, fried in fat | 1.5 µg | |
| Tuna, in oil, drained, canned | 1.5 µg | |
| Cake, with banana | 1.5 µg | |
| Haddock, raw | 1.5 µg | |
| Fish, dried, alkaline cured, simmered | 1.4 µg | |
| Fish gratin, with egg and macaroni, roasted | 1.4 µg | |
| Aioli | 1.4 µg | |
| Saithe, simmered | 1.4 µg | |
| Pie, apple | 1.4 µg | |
| Taco with tortilla, salmon, vegetables | 1.4 µg | |
| Egg salad, mayonnaise salad, 37 % fat | 1.4 µg | |
| Baby food, oatmeal porridge, from 6 months, prepared, Nestlé | 1.4 µg | |
| Crumble pie, with apples | 1.4 µg | |
| Fish gratin, with egg, roasted | 1.4 µg | |
| Cinnamon roll, home-made | 1.3 µg | |
| Saffron buns | 1.3 µg | |
| Sushi, nigiri, scallops | 1.3 µg | |
| Cod, filled, breaded, pre-fried, fried in fat | 1.3 µg | |
| Cake, chocolate, with icing | 1.3 µg | |
| Waffles, coarse | 1.3 µg | |
| Cake, sponge, plain | 1.3 µg | |
| Cake base, gluten-free, prepared from powder, Toro | 1.3 µg | |
| Ice cream, vanilla, home-made | 1.3 µg | |
| Cake, with meringue, sponge cake and vanilla cream, Kvæfjordkake | 1.3 µg | |
| Cake, pound, plain, fat reduced | 1.2 µg | |
| Burger, vegetarian, with beans, fried in fat | 1.2 µg | |
| Baby food, Sinlac special porridge, prepared, Nestlé | 1.2 µg | |
| Fish, alkaline cured, dried, Lutefisk | 1.2 µg | |
| Cod, fillet, rolled in breadcrumbs, fried in fat | 1.2 µg | |
| Yeast ring, sweet, with dried fruit | 1.2 µg | |
| Pancakes, with sweet potato | 1.2 µg | |
| Sweet bun, low-fat milk | 1.2 µg | |
| Rusk, white, sweet | 1.2 µg | |
| Cod, breaded, pre-fried, fried in fat | 1.2 µg | |
| Fish soup, with salmon, home-made | 1.2 µg | |
| Liver, beef, raw | 1.1 µg | |
| Danish pastries with poppy seeds | 1.1 µg | |
| Parsnip puree | 1.1 µg | |
| Sushi, maki, salmon | 1.1 µg | |
| Cake, carrot, no icing | 1.1 µg | |
| Snails, canned | 1.1 µg | |
| Celeriac puree | 1.1 µg | |
| Cake, with spices | 1.1 µg | |
| Cake, with chocolate icing and salted peanuts, Snickerskake | 1.1 µg | |
| Liver, pork, raw | 1.1 µg | |
| Parsley root puree | 1.1 µg | |
| Scones, white, gluten free | 1.1 µg | |
| Saithe, fillet, rolled in flour, fried in fat, fried onions included | 1.1 µg | |
| Sweet bun, skimmed milk | 1.1 µg | |
| Scones, coarse, gluten-free | 1.1 µg | |
| Cultured, thickened oat product | 1.1 µg | |
| Cake, yeast, with dried fruit, Norwegian Christmas cake | 1.1 µg | |
| Oat based beverage, with iodine, calcium, vitamins (vit B2, folat, vit B12, vit D) | 1.1 µg | |
| Sushi, nigiri, scampi | 1.1 µg | |
| Sweet bun, gluten-free, low-fat milk | 1 µg | |
| Milk, cultured, Kefir, with flavour, Q-meieriene | 1 µg | |
| Saithe, fillet, rolled in breadcrumbs, raw | 1 µg | |
| Cod, fillet, rolled in flour, fried in fat | 1 µg | |
| Sushi, maki, halibut, Atlantic | 1 µg | |
| Oat based beverage, with calcium and vitamin D | 1 µg | |
| Cookie, Christmas, hvite kakemenn | 1 µg | |
| Saithe, raw | 1 µg | |
| Cod, fillet, pan-fried | 1 µg | |
| Cookie, Christmas, sirupssnipper | 1 µg | |
| Baguette, white, with chicken, from cafe/bakery | 1 µg | |
| Baguette, coarse, with chicken, from cafe/bakery | 1 µg | |
| Caesar dressing | 1 µg | |
| Waffles, with egg | 1 µg | |
| Waffles, prepared from powder, Toro | 1 µg | |
| Plant-based product, used as cheese | 1 µg | |
| Angler fish, raw | 1 µg | |
| Cake, chocolate, with icing, industrially made | 1 µg | |
| Oat based beverage, chocolate flavour, with calcium and vitamins | 1 µg | |
| Heart, raw | 1 µg | |
| Cod, fillet, roasted | 1 µg | |
| Pancakes, coarse | 0.9 µg | |
| Oat based beverage | 0.9 µg | |
| Salad dressing, mayonnaise, 30 % fat | 0.9 µg | |
| Flan case bottom, with minced nuts | 0.9 µg | |
| Milk, cultured, Biola | 0.9 µg | |
| Baby food, oatmeal porridge with banana and mango, from 8 months, prepared, Nestlé | 0.9 µg | |
| White sauce, home-made | 0.9 µg | |
| Cheddar sauce | 0.9 µg | |
| Crabstick salad, mayonnaise salad, 25 % fat | 0.9 µg | |
| Cake, Oreo, prepared from powder with cream and butter | 0.9 µg | |
| Cake, chocolate, wth cheese frosting, gluten free | 0.9 µg | |
| Casserole, with saithe, onion and sweet pepper sauce | 0.9 µg | |
| Milk, cultured, skimmed, raspberry, Biola | 0.8 µg | |
| Cod, cured, simmered | 0.8 µg | |
| Cake, cheese cake, with bisquit bottom | 0.8 µg | |
| Pancakes, fried in fat | 0.8 µg | |
| Cod, breaded, pre-fried, filled, roasted | 0.8 µg | |
| Crabsticks, frozen | 0.8 µg | |
| Pea puree | 0.8 µg | |
| Milk, skimmed, Styrk | 0.8 µg | |
| Chocolate mousse | 0.8 µg | |
| Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine | 0.8 µg | |
| Cod, filled, pre-fried, frozen | 0.8 µg | |
| Milk, cultured, skimmed, strawberry, Biola | 0.8 µg | |
| Fish balls, refrigerated | 0.8 µg | |
| Squid, battered, pre-fried, fried in fat | 0.8 µg | |
| Swiss roll, jam filling | 0.8 µg | |
| Liver paste, unspecified | 0.8 µg | |
| Pudding, caramel, home-made | 0.8 µg | |
| Milk, semi-skimmed, cultured, lactose free, Biola | 0.8 µg | |
| Saithe, in oil, canned, drained | 0.8 µg | |
| Cod, slices, simmered | 0.8 µg | |
| Milk, semi-skimmed, beetroot/apple/lime, Biola | 0.8 µg | |
| Lemon mousse | 0.8 µg | |
| Milk, cultured, skimmed, blueberry, Biola | 0.8 µg | |
| Cod, fillet, simmered | 0.8 µg | |
| Caffe Latte, single, with oat based beverage | 0.8 µg | |
| Rice based beverage | 0.8 µg | |
| Saithe, fillet, rolled in flour, with fried onion, frozen, industrially made | 0.7 µg | |
| Milk, semi-skimmed, 0,5 % fat, unspecified | 0.7 µg | |
| Cod, farmed, raw | 0.7 µg | |
| Fish in aspic, with fish pudding and shrimps | 0.7 µg | |
| Sweet bun, whole milk | 0.7 µg | |
| Cake, soft, with minced nuts | 0.7 µg | |
| Cod, breaded, pre-fried, roasted | 0.7 µg | |
| Fish, lean, minced, milk added, raw | 0.7 µg | |
| Reindeer, meat, raw, dried | 0.7 µg | |
| Cheese, blue mold, Roquefort | 0.7 µg | |
| Rolls, coarse, home-made | 0.7 µg | |
| Fish soup, home-made | 0.7 µg | |
| Cappucino, single, with oat based beverage | 0.7 µg | |
| Duck, with skin, roasted | 0.7 µg | |
| Fish paté, lean fish | 0.7 µg | |
| Cod, fillet, rolled in breadcrumbs, raw | 0.7 µg | |
| Whiting, raw | 0.7 µg | |
| Fish dish, with white sauce, vegetables and potatoes | 0.7 µg | |
| Bagels, home-made | 0.7 µg | |
| Almond based beverage, unsweetened, with calcium and vitamins (vit B2, vit B12, vit E, vit D) | 0.7 µg | |
| Duck, meat and skin, raw | 0.7 µg | |
| Custard, vanilla and egg, cake filling | 0.6 µg | |
| Pork, rib, side bacon, raw | 0.6 µg | |
| Oat based beverage, with calcium and vitamins (vit D, vit B2, vit B12) | 0.6 µg | |
| Pancakes, fried without fat | 0.6 µg | |
| Cheese, gruyere | 0.6 µg | |
| Sausage, chorizo | 0.6 µg | |
| Cake, yeast, sweet | 0.6 µg | |
| Caesar salad | 0.6 µg | |
| Beef, trimmed fat, raw | 0.6 µg | |
| Sushi, maki, scampi | 0.6 µg | |
| Pepper sauce | 0.6 µg | |
| Pancakes, with banana | 0.6 µg | |
| Moussaka, with minced meat | 0.6 µg | |
| Porridge, prepared with wheat, milk and butterr | 0.6 µg | |
| Sausage spread, pork, high fat content | 0.6 µg | |
| Chocolate, filled with coconut, Bounty | 0.6 µg | |
| Mayonnaise, full fat, 80 % fat | 0.6 µg | |
| Fish burger, saithe | 0.6 µg | |
| Potatoes, mashed, home-made | 0.6 µg | |
| Fish burger, lean fish | 0.6 µg | |
| Pasta, plain, fresh, uncooked | 0.6 µg | |
| Rusk | 0.5 µg | |
| Waffles, with egg, no fat added | 0.5 µg | |
| Cheese, goat milk, Feta | 0.5 µg | |
| Remoulade | 0.5 µg | |
| Fish pudding | 0.5 µg | |
| Cod, wild, raw | 0.5 µg | |
| Cod, lightly salted, raw | 0.5 µg | |
| Liver, lamb, raw | 0.5 µg | |
| Mayonnaise, fat reduced, 50 % fat | 0.5 µg | |
| Casserole, with beef, tomato, sour cream | 0.5 µg | |
| Bouillabaisse, French fish soup | 0.5 µg | |
| Soy based beverage | 0.5 µg | |
| Pasta, green, fresh, uncooked | 0.5 µg | |
| Sushi, nigiri, tuna | 0.5 µg | |
| Cortado, single, with oat based beverage | 0.5 µg | |
| Mayonnaise, fat reduced, 40 % fat | 0.5 µg | |
| Salad Nicoise | 0.5 µg | |
| Casserole, with cod and tomato | 0.5 µg | |
| Fish pudding, with cream | 0.5 µg | |
| Salad dressing, mayonnaise, 15 % fat | 0.5 µg | |
| Cake, sponge, layered, filled with whipped cream and jam | 0.5 µg | |
| Rolls, white, home-made | 0.5 µg | |
| Café au lait, with oat based beverage | 0.5 µg | |
| Soy based beverage, sweetened, with calcium and vitamins (vit B2, vit B12, vit D) | 0.5 µg | |
| Cod, unspecified, raw | 0.5 µg | |
| Cake, soft, with minced nuts, whipped cream and chocolate, frozen | 0.5 µg | |
| Cod, slices, raw | 0.5 µg | |
| Baby food, in jars, couscous and salmon, from 15 months | 0.5 µg | |
| Milk, semi-skimmed, 0,5 % fat, vitamin D, Q-meieriene | 0.4 µg | |
| Shrimp salad, mayonnaise salad, 35 % fat | 0.4 µg | |
| Cookie, sweet, biscotti | 0.4 µg | |
| Cappucino, single, with soy based beverage | 0.4 µg | |
| Milk beverage, with chocolate flavour, Litago | 0.4 µg | |
| Milk, semi-skimmed, 0,5 % fat, vitamin D, lactose free | 0.4 µg | |
| Berliner, filled dougnut | 0.4 µg | |
| Coconut based beverage, with calsium og vitamins (vit B12, vit D) | 0.4 µg | |
| Milk, semi-skimmed, chocolate flavour, vitamin D | 0.4 µg | |
| Yoghurt, with fruit puree and muesli, from cafe/bakery | 0.4 µg | |
| Milk, semi-skimmed, 1,0 % fat, lactose reduced | 0.4 µg | |
| Stockfish, dried fish | 0.4 µg | |
| Lasagne, with minced meat, frozen, industrially made | 0.4 µg | |
| Griddle cake, Norwegian, svele | 0.4 µg | |
| Rabbit, raw | 0.4 µg | |
| Turkey, with skin, roasted | 0.4 µg | |
| Turkey, meat and skin, raw | 0.4 µg | |
| Reindeer, meat, smoked | 0.4 µg | |
| Fallow deer, raw | 0.4 µg | |
| Dessert with apple, cream and rusk | 0.4 µg | |
| Caffe Latte, single, with soy based beverage | 0.4 µg | |
| Chicken, with skin, raw | 0.4 µg | |
| Pork, neck chops, roasted without fat | 0.4 µg | |
| Cake, sponge cake, with custard, jelly and berries | 0.4 µg | |
| Muffin, with chocolate chips, industrially made | 0.4 µg | |
| Lasagne, with minced meat | 0.4 µg | |
| Sausage, salsiccia | 0.4 µg | |
| Moose, roasting, raw | 0.4 µg | |
| Roe deer, meat, raw | 0.4 µg | |
| Moose roast, roasted | 0.4 µg | |
| Salad dressing, oil and vinegar, French | 0.4 µg | |
| Chicken, thigh (leg without drumstick), with skin, roasted | 0.3 µg | |
| Cocoa, prepared from instant powder and low-fat milk | 0.3 µg | |
| Chocolate cake, high fat content (coconut fat) | 0.3 µg | |
| Chocolate puffed rice balls | 0.3 µg | |
| Mayonnaise salad, with cheese | 0.3 µg | |
| Cheese, Manchego | 0.3 µg | |
| Sauce, vanilla, powder base, prepared | 0.3 µg | |
| Pasta, plain, fresh, cooked | 0.3 µg | |
| Oat porridge, with milk | 0.3 µg | |
| Cake, sponge, layered, filled with whipped cream and jam, marzipan covered | 0.3 µg | |
| Turkey breast, without skin, roasted | 0.3 µg | |
| Mustard sauce | 0.3 µg | |
| Rolls, coarse, 75 % wholemeal flour, water | 0.3 µg | |
| Turkey, breast, without skin, raw | 0.3 µg | |
| Reindeer, roasting, raw | 0.3 µg | |
| Muesli roll, with brown cheese, from cafe/bakery | 0.3 µg | |
| Cocoa, prepared with low-fat milk | 0.3 µg | |
| Malt loaf, with raisins | 0.3 µg | |
| Rolls, white, 100 % wheat flour, water | 0.3 µg | |
| Jerusalem artichoke soup, home-made | 0.3 µg | |
| Turkey, without skin, roasted | 0.3 µg | |
| Caffe Latte, single, with semi-skimmed milk | 0.3 µg | |
| Chicken fillet, fried in fat | 0.3 µg | |
| Reindeer, meat in slices, raw, frozen | 0.3 µg | |
| Sausage, pork, smoked and unsmoked | 0.3 µg | |
| Sushi, maki, tempura | 0.3 µg | |
| Mushroom, portabello | 0.3 µg | |
| Sausage, cured, Morr | 0.3 µg | |
| Doughnut | 0.3 µg | |
| Sausage, Swedish, Falukorv | 0.3 µg | |
| Bread, white, with skimmed milk, home-made | 0.3 µg | |
| Fish soup, with white fish, home-made | 0.3 µg | |
| Bread, white, with water, home-made | 0.3 µg | |
| Sushi, maki, tuna | 0.3 µg | |
| Pasta, green, fresh, cooked | 0.3 µg | |
| Chicken, leg (thigh and drumstick), with skin, raw | 0.3 µg | |
| Pork, neck chops, raw | 0.3 µg | |
| Rolls, coarse, 50 % wholemeal flour, skimmed milk | 0.3 µg | |
| Cheese, Mascarpone | 0.3 µg | |
| Sausage, fermented, Stabbur | 0.3 µg | |
| Milk, semi-skimmed, unspecified | 0.3 µg | |
| Pudding, chocolate, powder base, prepared | 0.3 µg | |
| Turkey, without skin, raw | 0.3 µg | |
| Cheese, hard, Parmesan | 0.3 µg | |
| Chicken, thigh (leg without drumstick), with skin, raw | 0.3 µg | |
| Cod, split, salted and dried | 0.3 µg | |
| Baby food, in jars, fish gratin, from 12 months | 0.3 µg | |
| Shephards' pie | 0.3 µg | |
| Cheese, hard, Cheddar | 0.3 µg | |
| Porbeagle, mackerel shark, raw | 0.3 µg | |
| Chicken, with skin, roasted | 0.3 µg | |
| Rolls, white, 100 % wheat flour, skimmed milk | 0.3 µg | |
| Rolls, coarse, 75 % wholemeal flour, skimmed milk | 0.3 µg | |
| Pork, roll, sliced | 0.3 µg | |
| Rolls, coarse, 50 % wholemeal flour, water | 0.3 µg | |
| Head cheese | 0.3 µg | |
| Sauce, béchamel, powder base, prepared | 0.3 µg | |
| Porridge, prepared with barley and milk | 0.3 µg | |
| Beetroot salad, mayonnaise salad | 0.3 µg | |
| Milk, condensed, sweetened | 0.2 µg | |
| Pork patties, fried | 0.2 µg | |
| Hen, meat and skin, raw | 0.2 µg | |
| Chocolate, Milky Way | 0.2 µg | |
| Cheese, gouda | 0.2 µg | |
| Beef, minced meat, 13 % fat, without salt and water, raw | 0.2 µg | |
| Meat loaf, roasted | 0.2 µg | |
| Anchovies, canned | 0.2 µg | |
| Sausage, meat, lean | 0.2 µg | |
| Fish fingers, pre-fried, fried in fat | 0.2 µg | |
| Sausage, cocktail | 0.2 µg | |
| Pudding, chia | 0.2 µg | |
| Hen stew, home-made | 0.2 µg | |
| Potato salad, with mayonnaise | 0.2 µg | |
| Veal, roll | 0.2 µg | |
| Rolls, with pizza filling | 0.2 µg | |
| Mayonnaise, low-fat, 25 % fat | 0.2 µg | |
| Chicken, drumstick, with skin, roasted | 0.2 µg | |
| Beef patties, raw | 0.2 µg | |
| Hen, with skin, boiled | 0.2 µg | |
| Sausage, grill, with cheese | 0.2 µg | |
| Sausage, knakkpølse | 0.2 µg | |
| Beef, chuck roll, raw | 0.2 µg | |
| Borek, with potato, from cafe/bakery | 0.2 µg | |
| Cheese, Raclette | 0.2 µg | |
| Italian salad, mayonnaise salad, 37 % fat | 0.2 µg | |
| Borek, with spinach and feta cheese, from cafe/bakery | 0.2 µg | |
| Sausage, mutton, smoked | 0.2 µg | |
| Chicken, drumstick, with skin, raw | 0.2 µg | |
| Mashed swede | 0.2 µg | |
| Cheese, Halloumi | 0.2 µg | |
| Cappucino, single, with semi-skimmed milk | 0.2 µg | |
| Cream, whipping, 37 % fat, lactose free | 0.2 µg | |
| Baguette, coarse, home-made | 0.2 µg | |
| Pork and beef, minced meat, raw | 0.2 µg | |
| Borek, with minced meat, from cafe/bakery | 0.2 µg | |
| Potatoes, mashed, prepared from powder, without milk | 0.2 µg | |
| Cream, sour, 35 % fat | 0.2 µg | |
| Hot chocolate, semi-skimmed milk | 0.2 µg | |
| Falafel, home-made | 0.2 µg | |
| Noodles, with egg, uncooked | 0.2 µg | |
| Porridge, prepared with rice and low fat milk | 0.2 µg | |
| Cheese, semi-hard, Crème Chérie | 0.2 µg | |
| Pork, minced meat, 9 % fat, raw | 0.2 µg | |
| Beef, minced meat, 14 % fat, with salt and water, raw | 0.2 µg | |
| Cream, sour, 35 % fat, Crème Fraîche | 0.2 µg | |
| Pork, minced meat, fried without fat | 0.2 µg | |
| Potato salad, with fat reduced mayonnaise, 40 % fat | 0.2 µg | |
| Black pudding, with animal blood, roasted | 0.2 µg | |
| Milk, unspecified | 0.2 µg | |
| Ceviche, with cod, mango and avocado | 0.2 µg | |
| Biscuit, sweet, Ballerina | 0.2 µg | |
| Cortado, single, with soy based beverage | 0.2 µg | |
| Cheese, Stilton, blue | 0.2 µg | |
| Waffle flour mix, gluten-free, Toro | 0.2 µg | |
| Asparagus soup, home-made | 0.2 µg | |
| Porridge, prepared with semolina and milk | 0.2 µg | |
| Chicken, leg (thigh and drumstick), with skin, roasted | 0.2 µg | |
| Liver, chicken, raw | 0.2 µg | |
| Cheese, Ricotta | 0.2 µg | |
| Café au lait, with soy based beverage | 0.2 µg | |
| Ice cream, dairy, Royal Mørk | 0.2 µg | |
| Meat, minced beef, salt, water or milk, spices and starch added | 0.2 µg | |
| Beef, minced meat, fried without fat | 0.2 µg | |
| Beef, rib-eye steak, raw | 0.2 µg | |
| Muesli bar, energy bar, home-made | 0.1 µg | |
| Broccoli soup, home-made | 0.1 µg | |
| Beef, rolled | 0.1 µg | |
| Liver, reindeer, raw | 0.1 µg | |
| Oat porridge, overnight oats and chia seeds | 0.1 µg | |
| Beef, bottom round, silverside, stewing, raw | 0.1 µg | |
| Squid, battered, pre-fried, frozen | 0.1 µg | |
| Beef, minced meat, 4,5 % fat, raw | 0.1 µg | |
| Calzone, with chicken and pesto, from cafe/bakery | 0.1 µg | |
| Pasta, gluten-free, cooked | 0.1 µg | |
| Casserole base, Stroganoff, no meat, prepared | 0.1 µg | |
| Pasta bolognese | 0.1 µg | |
| Burger, single, with bread, dressing etc, fast food restaurant | 0.1 µg | |
| Pesto, green, home-made | 0.1 µg | |
| Cream, sour, low-fat, 18 % fat, organic | 0.1 µg | |
| Nut roast | 0.1 µg | |
| Duck, without skin, roasted | 0.1 µg | |
| Lamb, cutlet, fried without fat | 0.1 µg | |
| Cheese spread, bacon flavour | 0.1 µg | |
| Cream, sour, low-fat, 18 % fat | 0.1 µg | |
| Beef, meat, raw | 0.1 µg | |
| Rice cream | 0.1 µg | |
| Sushi, maki, California | 0.1 µg | |
| Beef, tenderloin, raw | 0.1 µg | |
| Macchiato, single, with oat based beverage | 0.1 µg | |
| Hamburger, raw | 0.1 µg | |
| Macchiato, single, with soy based beverage | 0.1 µg | |
| Hen, without skin, raw | 0.1 µg | |
| Meat rissoles, canned | 0.1 µg | |
| Nut mix, oriental | 0.1 µg | |
| Pork, striploin, roasted without fat | 0.1 µg | |
| Roll, white, with chicken and pesto, from cafe/bakery | 0.1 µg | |
| Pizza, minced meat, home-made | 0.1 µg | |
| Bread, wholemeal flour, wheat and rye, home-made | 0.1 µg | |
| Taco with shell, minced meat, vegetables | 0.1 µg | |
| Onion soup, home-made | 0.1 µg | |
| Cream, sour, extra low-fat, 10 % fat | 0.1 µg | |
| Mutton, for stewing, cured, raw | 0.1 µg | |
| Sauce, venison, powder base, prepared | 0.1 µg | |
| Waffles, with sour cream, without eggs | 0.1 µg | |
| Taco with shell, chicken, vegetables | 0.1 µg | |
| Burger, extra large, with bread, cheese etc, fast food restaurant | 0.1 µg | |
| Casserole, with chicken, tomato, onion and mushroom | 0.1 µg | |
| Mussel, blue, canned, drained | 0.1 µg | |
| Crisp bread, rye, with filling, sandwich | 0.1 µg | |
| Pork, tenderloin, loinback, boiled | 0.1 µg | |
| Duck, without skin, raw | 0.1 µg | |
| Beef, clod (shoulder), for roast, without bone, raw | 0.1 µg | |
| Dressing, sour cream with herbs | 0.1 µg | |
| Potato and leek soup, home-made | 0.1 µg | |
| Pizza, minced plant-based, home-made | 0.1 µg | |
| Flatbread, soft, Norwegian, lefse, thick, no filling | 0.1 µg | |
| Beef, roast of nuckle, raw | 0.1 µg | |
| Granola, home-made | 0.1 µg | |
| Beef, roastbeef, lightly roasted without fat | 0.1 µg | |
| Soup, cauliflower, powder base, prepared | 0.1 µg | |
| Pork, tenderloin, roasted without fat | 0.1 µg | |
| Couscous, cooked | 0.1 µg | |
| Cream cheese, Philadelphia | 0.1 µg | |
| Pasta, plain, cooked | 0.1 µg | |
| Cheese spread, 10 % fat | 0.1 µg | |
| Pork, bottom round, boiled | 0.1 µg | |
| Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant | 0.1 µg | |
| Svin, bottom round, raw | 0.1 µg | |
| Chili con carne | 0.1 µg | |
| Hen, fillet, boiled | 0.1 µg | |
| Taco with tortilla, minced meat, vegetables | 0.1 µg | |
| Danish pastry ring, filled with minced almonds | 0.1 µg | |
| Carrot soup, home-made | 0.1 µg | |
| Vegetarian burger, home-made | 0.1 µg | |
| Bread, 25 % wholemeal flour, water, home-made | 0.1 µg | |
| Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant | 0.1 µg | |
| Greek salad, with feta cheese and olives | 0.1 µg | |
| Lamb, for mutton and cabbage stew (Fårikål), raw | 0.1 µg | |
| Cake, syrup | 0.1 µg | |
| Oat porridge, overnight oats | 0.1 µg | |
| Gulach, home-made | 0.1 µg | |
| Vegetarian lasagna, home-made | 0.1 µg | |
| Lamb, minced meat, 14 % fat, raw | 0.1 µg | |
| Pork, silverside, raw | 0.1 µg | |
| Salad with shrimps and crawfish | 0.1 µg | |
| Mushroom, shiitake, raw | 0.1 µg | |
| Potato salad, with sour cream | 0.1 µg | |
| Beef, minced meat, max 6 % fat, fried without fat | 0.1 µg | |
| Lamb stew, meat and vegetables, in sauce | 0.1 µg | |
| Cream, household, 18 % fat | 0.1 µg | |
| Soup, with shrimps, crab and crawfish | 0.1 µg | |
| Taco with tortilla, chicken, vegetables | 0.1 µg | |
| Beef, boiled | 0.1 µg | |
| Chocolate, with almond butter, Daim | 0.1 µg | |
| Lamb, minced meat, fried without fat | 0.1 µg | |
| Waldorf salad, with apples, celery, mayonnaise and whipped cream | 0.1 µg | |
| Biscuit, sweet, Marie | 0.1 µg | |
| Pork, tenderloin, raw | 0.1 µg | |
| Scones, coarse, with milk | 0.1 µg | |
| Salad dressing, mayonnaise, 55 % fat | 0.1 µg | |
| Soup, fish, powder base, prepared | 0.1 µg | |
| Cream, coffee, 10 % fat | 0.1 µg | |
| Cream cheese, light, Philadelphia | 0.1 µg | |
| Pancakes, prepared from powder, Toro | 0.1 µg | |
| Pork, striploin, raw | 0.1 µg | |
| Blood, beef, raw | 0.1 µg | |
| Pasta, whole grain, cooked with salt | 0.1 µg | |
| Pizza, minced meat (6 % fat), home-made | 0.1 µg | |
| Hen, fillet, raw | 0.1 µg | |
| Bidos, home-made | 0.1 µg | |
| Meat rissoles, reindeer, canned | 0.1 µg | |
| Onion soup, gratinated with cheese and bread, home-made | 0.1 µg | |
| Chocolate, Mars | 0.1 µg | |
| Lamb, rib, raw | 0.1 µg | |
| Sweet bun, with custard, icing and desiccated coconut | 0.1 µg | |
| Beef, rib-eye steak, roasted without fat | 0.1 µg | |
| Porridge, prepared with sour cream, Rømmegrøt | 0.1 µg | |
| Spinach soup, home-made | 0.1 µg | |