Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 89 g
Carbohydrate: 9.9 g
Fat: 0.9 g
Protein: 0.1 g
Energy content
Carbohydrate: 83 E%
Fat: 16 E%
Protein: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 203 kJ (48 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat420e0.9 g16%
CarbohydrateMI01819.9 g82%
Dietary fibre420e0 g0%
Protein420e0.1 g0%
Alcohol500 g0%
WaterMI014289 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3312.8 g
Sugar, totalMI_SUGAR_NO7.1 g
Sugar, added3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03250 µg-RE0 %
Beta-carotene420e0 µg
Retinol420e0 µg
Vitamin D1240.8 µg8 %
Vitamin E420e0.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)420e0.01 mg0 %
Vitamin B2 (riboflavin)1240 mg0 %
Vitamin B3 (niacin)460g0.4 mg
Vitamin B6 (pyridoxine)420e0 mg0 %
Vitamin B9 (folate)460g2 µg0 %
Vitamin B12 (cobalamin)1240.4 µg10 %
Vitamin C (askorbic acid)12412 mg11 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)124120 mg10 %
Potassium (K)420e17 mg0 %
Sodium (Na)420e45 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)420e28 mg4 %
Magnesium (Mg)420e5 mg1 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)420e0.2 mg1 %
Copper (Cu)420e0.04 mg4 %
Zinc (Zn)420e0 mg0 %
Selenium (Se)420e0 µg0 %
Iodine (I)420e3 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1322Rice
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0123Liquid, low viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0162Calcium added
H0214Vitamin d added
H0263Vegetable fat or oil added
H0772Vitamin b12 added
J0001Preservation method not known
K0003No packing medium used
M0213Box
N0036Plastic
P0024Human consumer, no age specification

Sources

20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
124
Product information, information from nutrition labelling/internet sites, 2018.
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
420e
National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 3. (2017).
460g
US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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