Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 46.3 g
Fat: 36.8 g
Water: 15 g
Protein: 1.5 g
Energy content
Fat: 63 E%
Carbohydrate: 36 E%
Protein: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 2,175 kJ (522 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000236.8 g62%
CarbohydrateMI018146.3 g36%
Dietary fibreMI00020 g0%
ProteinMI00021.5 g1%
AlcoholMI00020 g0%
WaterMI000215 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020 g
Sugar, totalMI000246.3 g
Sugar, addedMI000246.1 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325449 µg-RE59 %
Beta-caroteneMI0002161 µg
RetinolMI0002435 µg
Vitamin DMI00025.2 µg52 %
Vitamin EMI00027.5 mg-ATE62 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.02 mg1 %
Vitamin B2 (riboflavin)MI00020.03 mg1 %
Vitamin B3 (niacin)MI00020 mg
Vitamin B6 (pyridoxine)MI00020.02 mg1 %
Vitamin B9 (folate)MI000211 µg3 %
Vitamin B12 (cobalamin)MI00020.4 µg10 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000211 mg0 %
Potassium (K)MI000210 mg0 %
Sodium (Na)MI0002282 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)MI000240 mg6 %
Magnesium (Mg)MI00021 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.4 mg3 %
Copper (Cu)MI00020.02 mg2 %
Zinc (Zn)MI00020.3 mg2 %
Selenium (Se)MI00024 µg4 %
Iodine (I)MI00026 µg4 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0287Sweet sauce or topping (US CFR)
A0863Dessert sauce (EUROFIR)
B1017Oil-producing plant
C0190Fat or oil
E0144Semisolid
F0003Not heat-treated
G0003Cooking method not applicable
H0186Egg added
H0749White sugar added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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