Nut spread, less sugar, Nugatti
Energy in 100 g
Per 100 g
2,029 kJ (488 kcal)
More nut spread:
2,029 kJ (488 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 2.9 g |
| Sugar, total | MI_SUGAR_NO | 37.9 g |
| Sugar, added | 331 | 25.8 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 135 | 3.6 g |
| Trans fatty acids | 135 | 0 g |
| Monounsaturated fatty acids | 135 | 10.3 g |
| Polyunsaturated fatty acids | 135 | 14 g |
| Omega-3 | 73c | 0.3 g |
| Omega-6 | 74c | 4.8 g |
| Cholesterol | 135 | 2 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 207 | 0.6 g |
| C14:0 (myristic acid) | 207 | 0.4 g |
| C16:0 (palmitic acid) | 207 | 5.2 g |
| C18:0 (stearic acid) | 207 | 1.9 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 207 | 0.1 g |
| C18:1 sum (oleic acid) | 207 | 13.5 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 2 µg-RE | 0 % |
| Beta-carotene | 135 | 3 µg | |
| Retinol | 135 | 2 µg | |
| Vitamin D | 135 | 0 µg | 0 % |
| Vitamin E | 135 | 13.8 mg-ATE | 115 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 135 | 0.14 mg | 10 % |
| Vitamin B2 (riboflavin) | 135 | 0.42 mg | 26 % |
| Vitamin B3 (niacin) | 135 | 0.3 mg | |
| Vitamin B6 (pyridoxine) | 135 | 0.14 mg | 7 % |
| Vitamin B9 (folate) | 135 | 13 µg | 4 % |
| Vitamin B12 (cobalamin) | 135 | 0.5 µg | 12 % |
| Vitamin C (askorbic acid) | 135 | 1 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 135 | 178 mg | 15 % |
| Potassium (K) | 135 | 529 mg | 15 % |
| Sodium (Na) | 135 | 169 mg | |
| Salt (NaCl) | MI0120 | 0.4 g | |
| Phosphorus (P) | 135 | 273 mg | 42 % |
| Magnesium (Mg) | 135 | 55 mg | 18 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 135 | 0.9 mg | 8 % |
| Copper (Cu) | 135 | 0.25 mg | 27 % |
| Zinc (Zn) | 135 | 1.6 mg | 11 % |
| Selenium (Se) | 135 | 5 µg | 5 % |
| Iodine (I) | 325 | 20 µg | 14 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0272 | Cacao or chocolate product (US CFR) |
| A0839 | Chocolate or chocolate product (EUROFIR) |
| B1370 | Sugar beet |
| C0157 | White sugar |
| E0119 | Semisolid with smooth consistency |
| F0014 | Fully heat-treated |
| G0003 | Cooking method not applicable |
| H0117 | Flavoring or taste ingredient added |
| H0231 | Chocolate or cocoa added |
| H0263 | Vegetable fat or oil added |
| H0297 | Milk or milk product added |
| H0555 | Lecithins added |
| H0757 | Tree nut added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0187 | Plastic container, rigid or semirigid, plastic lid |
| M0213 | Box |
| N0036 | Plastic |
| P0024 | Human consumer, no age specification |
| P0104 | No artificial sweeteners claim or use |
| P0181 | Reduced sugars food |
| Z0112 | Food industry prepared |