Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 68 g
Fat: 14 g
Protein: 13.6 g
Carbohydrate: 4.4 g
Dietary fibre: 0.1 g
Energy content
Fat: 63 E%
Protein: 28 E%
Carbohydrate: 9 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 823 kJ (198 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000214 g62%
CarbohydrateMI01814.4 g9%
Dietary fibreMI00020.1 g0%
ProteinMI000213.6 g28%
AlcoholMI00020 g0%
WaterMI014268 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00022.7 g
Sugar, totalMI00021.7 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03256 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00026 µg
Vitamin DMI00020.2 µg2 %
Vitamin EMI00020.3 mg-ATE2 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.04 mg3 %
Vitamin B2 (riboflavin)MI00020.09 mg5 %
Vitamin B3 (niacin)MI00022.9 mg
Vitamin B6 (pyridoxine)MI00020.13 mg7 %
Vitamin B9 (folate)MI00025 µg1 %
Vitamin B12 (cobalamin)MI00020.6 µg15 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000250 mg4 %
Potassium (K)MI0002214 mg6 %
Sodium (Na)MI0002502 mg
Salt (NaCl)MI01201.3 g
Phosphorus (P)MI0002110 mg17 %
Magnesium (Mg)MI000219 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.2 mg10 %
Copper (Cu)MI00020.05 mg5 %
Zinc (Zn)MI00022.9 mg20 %
Selenium (Se)MI00025 µg5 %
Iodine (I)MI00024 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0799Meat dish (EUROFIR)
B1161Cattle
C0268Skeletal meat part, without bone, without skin
E0147Whole, shape achieved by forming
F0003Not heat-treated
G0003Cooking method not applicable
H0146Starch added
H0151Spice or herb added
H0157Lactose added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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