Milk, semi-skimmed, 1,0 % fat, lactose free

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 92 g
Protein: 4 g
Carbohydrate: 3.1 g
Fat: 1 g
Energy content
Protein: 43 E%
Carbohydrate: 33 E%
Fat: 23 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 158 kJ (37 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a1 g23%
CarbohydrateMI01813.1 g33%
Dietary fibre500 g0%
Protein114a4 g43%
Alcohol500 g0%
WaterMI014292 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, totalMI_SUGAR_NO3.1 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032516 µg-RE2 %
Beta-carotene112a6 µg
Retinol114a16 µg
Vitamin D114a0 µg0 %
Vitamin E114a0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.02 mg1 %
Vitamin B2 (riboflavin)114a0.06 mg3 %
Vitamin B3 (niacin)114a0.1 mg
Vitamin B6 (pyridoxine)114a0.03 mg1 %
Vitamin B9 (folate)114a5 µg1 %
Vitamin B12 (cobalamin)114a0.5 µg12 %
Vitamin C (askorbic acid)114a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a120 mg10 %
Potassium (K)114a150 mg4 %
Sodium (Na)114a30 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)114a92 mg14 %
Magnesium (Mg)114a9 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0 mg0 %
Copper (Cu)114a0 mg0 %
Zinc (Zn)114a0.3 mg2 %
Selenium (Se)114a2 µg2 %
Iodine (I)114a17 µg12 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0003Cooking method not applicable
H0295Lactose removed
H0306Homogenized or emulsified
H0325Fat partially removed, less than 50% remaining
J0123Sterilized by heat
J0131Preserved by chilling
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
N0017Polyethylene
P0024Human consumer, no age specification
P0171Lactose free food
Z0112Food industry prepared
Z0180Fat content 1-2 9%

Sources

50
Estimated as a naturally occurring zero value, not analysed.
112a
Data from the industry to the Food Composition Table 2019, unspecified/verified value.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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