Milk, semi-skimmed, unspecified

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 91 g
Carbohydrate: 4.5 g
Protein: 3.6 g
Fat: 0.8 g
Energy content
Carbohydrate: 46 E%
Protein: 37 E%
Fat: 18 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 166 kJ (39 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat701G0.8 g17%
CarbohydrateMI01814.5 g45%
Dietary fibre500 g0%
Protein701G3.6 g36%
Alcohol500 g0%
WaterMI014291 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total701G4.5 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03253 µg-RE0 %
Beta-carotene701G2 µg
Retinol701G2 µg
Vitamin D701G0.3 µg3 %
Vitamin E701G0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)701G0.03 mg2 %
Vitamin B2 (riboflavin)701G0.15 mg9 %
Vitamin B3 (niacin)701G0.1 mg
Vitamin B6 (pyridoxine)701G0.02 mg1 %
Vitamin B9 (folate)701G3 µg0 %
Vitamin B12 (cobalamin)701G0.6 µg15 %
Vitamin C (askorbic acid)114a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)701G133 mg11 %
Potassium (K)701G173 mg5 %
Sodium (Na)701G41 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)701G112 mg17 %
Magnesium (Mg)701G6 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)701G0 mg0 %
Copper (Cu)701G0 mg0 %
Zinc (Zn)701G0.2 mg1 %
Selenium (Se)701G1 µg1 %
Iodine (I)701G16 µg11 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0306Homogenized or emulsified
J0131Preserved by chilling
J0135Pasteurized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

50
Estimated as a naturally occurring zero value, not analysed.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: