Milk, semi-skimmed, 1,2 % fat, UHT-treated

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 90 g
Carbohydrate: 4.5 g
Protein: 4 g
Fat: 1.2 g
Energy content
Carbohydrate: 40 E%
Protein: 36 E%
Fat: 24 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 189 kJ (45 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a1.2 g23%
CarbohydrateMI01814.5 g40%
Dietary fibre500 g0%
Protein114a4 g35%
Alcohol500 g0%
WaterMI014290 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, totalMI_SUGAR_NO4.5 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032516 µg-RE2 %
Beta-carotene112a7 µg
Retinol114a15 µg
Vitamin D112a0 µg0 %
Vitamin E111a0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.05 mg3 %
Vitamin B2 (riboflavin)114a0.15 mg9 %
Vitamin B3 (niacin)114a0.1 mg
Vitamin B6 (pyridoxine)114a0.04 mg2 %
Vitamin B9 (folate)114a5 µg1 %
Vitamin B12 (cobalamin)114a0.5 µg12 %
Vitamin C (askorbic acid)114a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a130 mg11 %
Potassium (K)114a171 mg5 %
Sodium (Na)114a40 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)114a115 mg17 %
Magnesium (Mg)114a10 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0 mg0 %
Copper (Cu)114a0.01 mg1 %
Zinc (Zn)114a0.4 mg2 %
Selenium (Se)114a1 µg1 %
Iodine (I)114a16 µg11 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0325Fat partially removed, less than 50% remaining
J0123Sterilized by heat
J0131Preserved by chilling
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
R0316Norway

Sources

50
Estimated as a naturally occurring zero value, not analysed.
111a
Data from the industry to the Food Composition Table 2018, unspecified/verified value.
112a
Data from the industry to the Food Composition Table 2019, unspecified/verified value.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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