Milk, semi-skimmed, 1,0 % fat, Q-meieriene

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 91 g
Carbohydrate: 4.5 g
Protein: 3.7 g
Fat: 1 g
Energy content
Carbohydrate: 43 E%
Protein: 36 E%
Fat: 21 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 176 kJ (42 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat115b1 g20%
CarbohydrateMI01814.5 g43%
Dietary fibre500 g0%
Protein115b3.7 g35%
Alcohol500 g0%
WaterMI014291 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total115b4.5 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032515 µg-RE2 %
Beta-carotene115b7 µg
Retinol115b14 µg
Vitamin D115b0 µg0 %
Vitamin E115b0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)115b0.05 mg3 %
Vitamin B2 (riboflavin)115b0.14 mg8 %
Vitamin B3 (niacin)115b0.1 mg
Vitamin B6 (pyridoxine)115b0.04 mg2 %
Vitamin B9 (folate)115b11 µg3 %
Vitamin B12 (cobalamin)115b0.5 µg12 %
Vitamin C (askorbic acid)104b0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)115b140 mg12 %
Potassium (K)115b180 mg5 %
Sodium (Na)115b40 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)115b105 mg16 %
Magnesium (Mg)115b13 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)115b0 mg0 %
Copper (Cu)115b0 mg0 %
Zinc (Zn)115b0.6 mg4 %
Selenium (Se)115b3 µg3 %
Iodine (I)115b16 µg11 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0306Homogenized or emulsified
H0325Fat partially removed, less than 50% remaining
J0131Preserved by chilling
J0135Pasteurized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0237Plastic screw cap or lid
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared
Z0180Fat content 1-2 9%

Sources

50
Estimated as a naturally occurring zero value, not analysed.
104b
Data from the industry to the Food Composition Table 2011, analysed value.
115a
Data from the industry to the Food Composition Table 2022, unspecified/verified value.
115b
Data from the industry to the Food Composition Table 2022, analysed value.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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