Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 87 g
Carbohydrate: 11 g
Dietary fibre: 1 g
Protein: 0.5 g
Fat: 0.2 g
Energy content
Carbohydrate: 89 E%
Protein: 4 E%
Dietary fibre: 4 E%
Fat: 4 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 210 kJ (50 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00020.2 g3%
CarbohydrateMI018111 g88%
Dietary fibreMI00021 g3%
ProteinMI00020.5 g4%
AlcoholMI00020 g0%
WaterMI014287 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020.6 g
Sugar, totalMI000210.5 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03255 µg-RE0 %
Beta-caroteneMI000262 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.3 mg-ATE2 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.07 mg5 %
Vitamin B2 (riboflavin)MI00020.09 mg5 %
Vitamin B3 (niacin)MI00020.4 mg
Vitamin B6 (pyridoxine)MI00020.09 mg5 %
Vitamin B9 (folate)MI000212 µg3 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI000214 mg13 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000210 mg0 %
Potassium (K)MI0002161 mg4 %
Sodium (Na)MI00023 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000225 mg3 %
Magnesium (Mg)MI000210 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.2 mg1 %
Copper (Cu)MI00020.04 mg4 %
Zinc (Zn)MI00020.1 mg0 %
Selenium (Se)MI00020 µg0 %
Iodine (I)MI00021 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0112Nonalcoholic beverage (US CFR)
A0842Non alcoholic beverage (EUROFIR)
B1245Apple
C0167Fruit
E0102Liquid, high viscosity
F0003Not heat-treated
G0003Cooking method not applicable
H0130Physically/chemically modified
H0147Fruit added
H0362Fruit juice added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: