Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 100 g
Energy content
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 0 kJ (0 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat500 g0%
CarbohydrateMI01810 g0%
Dietary fibre500 g0%
Protein400c0 g0%
Alcohol500 g0%
WaterMI0142100 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total500 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03250 µg-RE0 %
Beta-carotene500 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E500 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)450a0 mg0 %
Vitamin B2 (riboflavin)450a0 mg0 %
Vitamin B3 (niacin)450a0 mg
Vitamin B6 (pyridoxine)450a0 mg0 %
Vitamin B9 (folate)450a0 µg0 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)500 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)450a10 mg0 %
Potassium (K)450a89 mg2 %
Sodium (Na)450a39,300 mg
Salt (NaCl)MI012098.3 g
Phosphorus (P)450a1 mg0 %
Magnesium (Mg)450a76 mg25 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)450a0.3 mg2 %
Copper (Cu)450a0.08 mg8 %
Zinc (Zn)450a0.1 mg0 %
Selenium (Se)420a1 µg1 %
Iodine (I)3250 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0134Salt or salt substitute (US CFR)
A0856Seasoning or extract (EUROFIR)
B1655Sodium chloride
C0005Part of plant or animal not applicable
E0106Finely ground
F0003Not heat-treated
G0003Cooking method not applicable
H0138Water removed
J0116Dehydrated or dried
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

50
Estimated as a naturally occurring zero value, not analysed.
325
University of Oslo (2018). Iodine project 2017-2018.
400c
Swedish National Food Agency. The food database, version 2013.01.10.
420a
National Food Institute – Technical University of Denmark (DTU). Food database, version 7.01 (2009).
450a
Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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