Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 68 g
Fat: 15.1 g
Carbohydrate: 12.4 g
Protein: 4.4 g
Dietary fibre: 0.6 g
Energy content
Fat: 66 E%
Carbohydrate: 25 E%
Protein: 9 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 849 kJ (204 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000215.1 g65%
CarbohydrateMI018112.4 g24%
Dietary fibreMI00020.6 g0%
ProteinMI00024.4 g8%
AlcoholMI00020 g0%
WaterMI014268 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00028.6 g
Sugar, totalMI00023.8 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325189 µg-RE25 %
Beta-caroteneMI000278 µg
RetinolMI0002182 µg
Vitamin DMI00020.1 µg1 %
Vitamin EMI00020.4 mg-ATE3 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.04 mg3 %
Vitamin B2 (riboflavin)MI00020.14 mg8 %
Vitamin B3 (niacin)MI00020.2 mg
Vitamin B6 (pyridoxine)MI00020.02 mg1 %
Vitamin B9 (folate)MI00024 µg1 %
Vitamin B12 (cobalamin)MI00020.4 µg10 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI0002112 mg9 %
Potassium (K)MI0002166 mg4 %
Sodium (Na)MI0002310 mg
Salt (NaCl)MI01200.8 g
Phosphorus (P)MI0002104 mg16 %
Magnesium (Mg)MI000214 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.2 mg1 %
Copper (Cu)MI00020.03 mg3 %
Zinc (Zn)MI00020.4 mg2 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI000214 µg10 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0172Prepared food product (US CFR)
A0822Savoury cereal dish (EUROFIR)
B1201Cow
C0235Milk
E0135Semiliquid with smooth consistency
F0014Fully heat-treated
G0014Boiled
H0296Cream added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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