Mattilsynet

Muffin, chocolate

Energy in 100 g

1,773 kJ (424 kcal)

Fat →

20.9 g

Protein →

6.6 g

Carbohydrate →

51.4 g

More muffin:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 51.4 g
Fat: 20.9 g
Water: 19 g
Protein: 6.6 g
Dietary fibre: 2 g
Energy content
Carbohydrate: 49 E%
Fat: 44 E%
Protein: 6 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,773 kJ (424 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000220.9 g43%
CarbohydrateMI018151.4 g49%
Dietary fibreMI00022 g0%
ProteinMI00026.6 g6%
AlcoholMI00020 g0%
WaterMI014219 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000217.2 g
Sugar, totalMI000234.2 g
Sugar, addedMI000231.7 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI000210.7 g
Trans fatty acidsMI00020.2 g
Monounsaturated fatty acidsMI00026.4 g
Polyunsaturated fatty acidsMI00022 g
Omega-3MI00020.4 g
Omega-6MI00021.5 g
CholesterolMI000274 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)MI00021.1 g
C14:0 (myristic acid)MI00021.2 g
C16:0 (palmitic acid)MI00024 g
C18:0 (stearic acid)MI00023 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)MI00020.2 g
C18:1 sum (oleic acid)MI00026 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)MI00021.5 g
C18:3n-3 (alpha-linolenic acid)MI00020.4 g
C20:3n-3 (eicosatrienoic acid)MI00020 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)MI00020 g
C20:4n-3 (eicosatetraenoic acid)MI00020 g
C20:4n-6 (arachidonic acid)MI00020 g
C20:5n-3 (eicosapentaenoic acid, EPA)MI00020 g
C22:5n-3 (docosapentaenoic acid, DPA)MI00020 g
C22:6n-3 (docosahexaenoic acid, DHA)MI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325162 µg-RE21 %
Beta-caroteneMI000272 µg
RetinolMI0002156 µg
Vitamin DMI00022.4 µg24 %
Vitamin EMI00022.2 mg-ATE18 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.08 mg6 %
Vitamin B2 (riboflavin)MI00020.1 mg6 %
Vitamin B3 (niacin)MI00020.4 mg
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI00029 µg2 %
Vitamin B12 (cobalamin)MI00020.3 µg7 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000258 mg5 %
Potassium (K)MI0002147 mg4 %
Sodium (Na)MI0002298 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)MI0002225 mg35 %
Magnesium (Mg)MI000227 mg9 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.2 mg10 %
Copper (Cu)MI00020.17 mg18 %
Zinc (Zn)MI00020.7 mg5 %
Selenium (Se)MI00024 µg4 %
Iodine (I)MI000211 µg7 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0183Quick bread, sweetened (US CFR)
A0821Fine bakery ware (EUROFIR)
B1309Beet
C0157White sugar
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0186Egg added
H0221Fat or oil added
H0231Chocolate or cocoa added
H0319Wheat added
H0354Sugar coated or covered
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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