Cake, with spices

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 48.8 g
Water: 35 g
Fat: 9.2 g
Protein: 5.6 g
Dietary fibre: 2 g
Energy content
Carbohydrate: 65 E%
Fat: 27 E%
Protein: 7 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,279 kJ (304 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00029.2 g26%
CarbohydrateMI018148.8 g64%
Dietary fibreMI00022 g1%
ProteinMI00025.6 g7%
AlcoholMI00020 g0%
WaterMI014235 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000220 g
Sugar, totalMI000228.8 g
Sugar, addedMI000227.3 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032572 µg-RE9 %
Beta-caroteneMI000240 µg
RetinolMI000269 µg
Vitamin DMI00021.1 µg11 %
Vitamin EMI00020.8 mg-ATE6 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.07 mg5 %
Vitamin B2 (riboflavin)MI00020.09 mg5 %
Vitamin B3 (niacin)MI00020.4 mg
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI00026 µg1 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000279 mg6 %
Potassium (K)MI0002147 mg4 %
Sodium (Na)MI0002293 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)MI0002161 mg25 %
Magnesium (Mg)MI000218 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.7 mg6 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00020.5 mg3 %
Selenium (Se)MI00023 µg3 %
Iodine (I)MI000210 µg7 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0210Cake (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0005Baked or roasted
H0117Flavoring or taste ingredient added
H0158Sucrose added
H0184Milk added
H0186Egg added
H0221Fat or oil added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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