Cake, macaroon, Norwegian Prince cake, with apples

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 43.1 g
Water: 37 g
Fat: 13 g
Protein: 4.9 g
Dietary fibre: 2 g
Energy content
Carbohydrate: 56 E%
Fat: 37 E%
Protein: 6 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,312 kJ (313 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000213 g36%
CarbohydrateMI018143.1 g55%
Dietary fibreMI00022 g1%
ProteinMI00024.9 g6%
AlcoholMI00020 g0%
WaterMI014237 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000221.4 g
Sugar, totalMI000221.7 g
Sugar, addedMI000218.3 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325125 µg-RE16 %
Beta-caroteneMI000258 µg
RetinolMI0002120 µg
Vitamin DMI00021.7 µg17 %
Vitamin EMI00021.8 mg-ATE15 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.07 mg5 %
Vitamin B2 (riboflavin)MI00020.05 mg3 %
Vitamin B3 (niacin)MI00020.4 mg
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI00025 µg1 %
Vitamin B12 (cobalamin)MI00020.1 µg2 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000218 mg1 %
Potassium (K)MI0002114 mg3 %
Sodium (Na)MI000285 mg
Salt (NaCl)MI01200.2 g
Phosphorus (P)MI000284 mg13 %
Magnesium (Mg)MI000214 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.5 mg4 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00020.4 mg2 %
Selenium (Se)MI00022 µg2 %
Iodine (I)MI00025 µg3 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0202Pastry, sweetened (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0151Solid
F0014Fully heat-treated
G0005Baked or roasted
H0147Fruit added
H0186Egg added
H0749White sugar added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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