Cheese doodles
Energy in 100 g
Per 100 g
2,218 kJ (531 kcal)
2,218 kJ (531 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 50.6 g |
| Sugar, total | MI_SUGAR_NO | 2.8 g |
| Sugar, added | 331 | 2.2 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 135 | 4.8 g |
| Trans fatty acids | 135 | 0.1 g |
| Monounsaturated fatty acids | 135 | 8.8 g |
| Polyunsaturated fatty acids | 135 | 15.5 g |
| Omega-3 | 135 | 0.1 g |
| Omega-6 | 135 | 15.4 g |
| Cholesterol | 135 | 11 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 136 | 0.1 g |
| C14:0 (myristic acid) | 136 | 0.3 g |
| C16:0 (palmitic acid) | 136 | 2.5 g |
| C18:0 (stearic acid) | 136 | 1.2 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 136 | 0 g |
| C18:1 sum (oleic acid) | 136 | 8.4 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 44 µg-RE | 5 % |
| Beta-carotene | 135 | 92 µg | |
| Retinol | 135 | 36 µg | |
| Vitamin D | 135 | 0 µg | 0 % |
| Vitamin E | 135 | 16.5 mg-ATE | 137 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 135 | 0.1 mg | 7 % |
| Vitamin B2 (riboflavin) | 135 | 0.08 mg | 5 % |
| Vitamin B3 (niacin) | 135 | 0.7 mg | |
| Vitamin B6 (pyridoxine) | 135 | 0.07 mg | 3 % |
| Vitamin B9 (folate) | 135 | 10 µg | 3 % |
| Vitamin B12 (cobalamin) | 135 | 0.2 µg | 5 % |
| Vitamin C (askorbic acid) | 135 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 135 | 97 mg | 8 % |
| Potassium (K) | 135 | 90 mg | 2 % |
| Sodium (Na) | 135 | 848 mg | |
| Salt (NaCl) | MI0120 | 2.1 g | |
| Phosphorus (P) | 135 | 141 mg | 22 % |
| Magnesium (Mg) | 135 | 34 mg | 11 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 135 | 0.8 mg | 7 % |
| Copper (Cu) | 135 | 0.1 mg | 11 % |
| Zinc (Zn) | 135 | 1.6 mg | 11 % |
| Selenium (Se) | 135 | 3 µg | 3 % |
| Iodine (I) | 325 | 4 µg | 2 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0228 | Snack food (US CFR) |
| A0868 | Savoury snack (EUROFIR) |
| B1232 | Corn |
| C0208 | Seed, skin removed, germ removed (ENDOSPERM) |
| E0140 | Whole, shape achieved by forming, thickness 0 3-1 5 cm |
| F0014 | Fully heat-treated |
| G0003 | Cooking method not applicable |
| H0138 | Water removed |
| H0143 | Cheese added |
| H0263 | Vegetable fat or oil added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |