Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 44.9 g
Fat: 23.8 g
Water: 23 g
Protein: 7.2 g
Dietary fibre: 1 g
Energy content
Fat: 50 E%
Carbohydrate: 43 E%
Protein: 7 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,777 kJ (425 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000223.8 g49%
CarbohydrateMI018144.9 g43%
Dietary fibreMI00021 g0%
ProteinMI00027.2 g6%
AlcoholMI00020 g0%
WaterMI014223 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000212.7 g
Sugar, totalMI000232.2 g
Sugar, addedMI000229.3 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325161 µg-RE21 %
Beta-caroteneMI000268 µg
RetinolMI0002155 µg
Vitamin DMI00022.2 µg22 %
Vitamin EMI00022.5 mg-ATE20 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.06 mg4 %
Vitamin B2 (riboflavin)MI00020.24 mg15 %
Vitamin B3 (niacin)MI00020.7 mg
Vitamin B6 (pyridoxine)MI00020.08 mg4 %
Vitamin B9 (folate)MI000210 µg3 %
Vitamin B12 (cobalamin)MI00020.6 µg15 %
Vitamin C (askorbic acid)MI00024 mg3 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI0002161 mg14 %
Potassium (K)MI0002252 mg7 %
Sodium (Na)MI0002301 mg
Salt (NaCl)MI01200.8 g
Phosphorus (P)MI0002201 mg31 %
Magnesium (Mg)MI000222 mg7 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.9 mg8 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00021 mg7 %
Selenium (Se)MI000213 µg15 %
Iodine (I)MI000221 µg15 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0222Dessert (US CFR)
A0864Dessert (EUROFIR)
B1201Cow
C0235Milk
E0151Solid
F0014Fully heat-treated
G0005Baked or roasted
H0152Grain added
H0158Sucrose added
H0185Egg yolk added
H0221Fat or oil added
H0362Fruit juice added
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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