Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 94 g
Carbohydrate: 3.3 g
Protein: 2.2 g
Fat: 0.5 g
Energy content
Carbohydrate: 50 E%
Protein: 33 E%
Fat: 17 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 110 kJ (26 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00020.5 g16%
CarbohydrateMI01813.3 g50%
Dietary fibreMI00020 g0%
ProteinMI00022.2 g33%
AlcoholMI00020 g0%
WaterMI000294 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00022.5 g
Sugar, totalMI00020.8 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03250 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00020 µg
Vitamin DMI00020.2 µg2 %
Vitamin EMI00020.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.01 mg0 %
Vitamin B2 (riboflavin)MI00020.12 mg7 %
Vitamin B3 (niacin)MI00020 mg
Vitamin B6 (pyridoxine)MI00020.01 mg0 %
Vitamin B9 (folate)MI000210 µg3 %
Vitamin B12 (cobalamin)MI00020.1 µg2 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000280 mg6 %
Potassium (K)MI0002145 mg4 %
Sodium (Na)MI000213 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000270 mg10 %
Magnesium (Mg)MI000227 mg9 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.2 mg1 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00020.1 mg0 %
Selenium (Se)MI00020 µg0 %
Iodine (I)MI00022 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0268Steeped beverage (US CFR)
A0845Coffee, tea, cocoa or infusion (EUROFIR)
B1305Coffee
C0132Seed, skin removed, germ present
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0036Steeped
H0184Milk added
H0259Rehydrated
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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