Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 92 g
Carbohydrate: 4 g
Protein: 2.5 g
Fat: 1.1 g
Energy content
Carbohydrate: 45 E%
Protein: 28 E%
Fat: 27 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 152 kJ (36 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00021.1 g26%
CarbohydrateMI01814 g44%
Dietary fibreMI00020 g0%
ProteinMI00022.5 g28%
AlcoholMI00020 g0%
WaterMI000292 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00022.5 g
Sugar, totalMI00021.6 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032517 µg-RE2 %
Beta-caroteneMI00027 µg
RetinolMI000216 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.01 mg0 %
Vitamin B2 (riboflavin)MI00020.03 mg1 %
Vitamin B3 (niacin)MI00020.1 mg
Vitamin B6 (pyridoxine)MI00020.01 mg0 %
Vitamin B9 (folate)MI00022 µg0 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000265 mg5 %
Potassium (K)MI000278 mg2 %
Sodium (Na)MI000215 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000246 mg7 %
Magnesium (Mg)MI000222 mg7 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020 mg0 %
Copper (Cu)MI00020 mg0 %
Zinc (Zn)MI00020.2 mg1 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI00029 µg6 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0268Steeped beverage (US CFR)
A0845Coffee, tea, cocoa or infusion (EUROFIR)
B1305Coffee
C0132Seed, skin removed, germ present
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0036Steeped
H0184Milk added
H0259Rehydrated
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: