Plant-based minced, soy protein

Energy in 100 g

681 kJ (163 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 67 g
Protein: 17.2 g
Fat: 8.6 g
Dietary fibre: 6 g
Carbohydrate: 1.4 g
Energy content
Fat: 47 E%
Protein: 43 E%
Dietary fibre: 7 E%
Carbohydrate: 3 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 681 kJ (163 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat2328.6 g46%
CarbohydrateMI01811.4 g3%
Dietary fibre2326 g7%
Protein23217.2 g42%
Alcohol500 g0%
WaterMI014267 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3310 g
Sugar, totalMI_SUGAR_NO1.4 g
Sugar, added3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03250 µg-RE0 %
Beta-carotene2320 µg
Retinol400g0 µg
Vitamin D400g0 µg0 %
Vitamin E2322 mg-ATE16 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2320.15 mg11 %
Vitamin B2 (riboflavin)2320.09 mg5 %
Vitamin B3 (niacin)2321 mg
Vitamin B6 (pyridoxine)2320.13 mg7 %
Vitamin B9 (folate)232114 µg35 %
Vitamin B12 (cobalamin)2320 µg0 %
Vitamin C (askorbic acid)2320 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)232114 mg9 %
Potassium (K)232617 mg18 %
Sodium (Na)232270 mg
Salt (NaCl)MI01200.7 g
Phosphorus (P)232213 mg33 %
Magnesium (Mg)23285 mg28 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2322.9 mg26 %
Copper (Cu)2320.3 mg33 %
Zinc (Zn)2321 mg7 %
Selenium (Se)2324 µg4 %
Iodine (I)2320 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0132Meat product analog (US CFR)
A0800Meat analogue (EUROFIR)
B1452Soybean
C0236Protein extract, concentrate or isolate
E0144Semisolid
F0001Extent of heat treatment not known
G0001Cooking method not known
H0263Vegetable fat or oil added
J0136Preserved by freezing
K0003No packing medium used
M0151Metal container
M0213Box
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

50
Estimated as a naturally occurring zero value, not analysed.
232
Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Published report (2022): Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker. www.mattilsynet.no
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
400g
Swedish National Food Agency. The food database, version 2017.12.15.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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