Milk spread, sugar added, Hapå
Energy in 100 g
Per 100 g
1,302 kJ (308 kcal)
1,302 kJ (308 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 0 g |
| Sugar, total | MI_SUGAR_NO | 58 g |
| Sugar, added | 331 | 58 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 20 | 3.7 g |
| Trans fatty acids | 20 | 0.3 g |
| Monounsaturated fatty acids | 20 | 1.6 g |
| Polyunsaturated fatty acids | 20 | 0.1 g |
| Omega-3 | 136 | 0 g |
| Omega-6 | 136 | 0.1 g |
| Cholesterol | 20 | 1 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 136 | 0.2 g |
| C14:0 (myristic acid) | 136 | 0.7 g |
| C16:0 (palmitic acid) | 136 | 1.7 g |
| C18:0 (stearic acid) | 136 | 0.6 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 136 | 0.1 g |
| C18:1 sum (oleic acid) | 136 | 1.1 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 0 µg-RE | 0 % |
| Beta-carotene | 20 | 0 µg | |
| Retinol | 20 | 0 µg | |
| Vitamin D | 20 | 0 µg | 0 % |
| Vitamin E | 20 | 1.2 mg-ATE | 10 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 100 | 1.5 mg | 115 % |
| Vitamin B2 (riboflavin) | 100 | 0.5 mg | 31 % |
| Vitamin B3 (niacin) | 100 | 0.8 mg | |
| Vitamin B6 (pyridoxine) | 20 | 0 mg | 0 % |
| Vitamin B9 (folate) | 20 | 3 µg | 0 % |
| Vitamin B12 (cobalamin) | 20 | 0 µg | 0 % |
| Vitamin C (askorbic acid) | 20 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 100 | 410 mg | 35 % |
| Potassium (K) | 100 | 300 mg | 8 % |
| Sodium (Na) | 100 | 135 mg | |
| Salt (NaCl) | MI0120 | 0.3 g | |
| Phosphorus (P) | 20 | 39 mg | 6 % |
| Magnesium (Mg) | 20 | 27 mg | 9 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 100 | 0.6 mg | 5 % |
| Copper (Cu) | 20 | 0.22 mg | 24 % |
| Zinc (Zn) | 20 | 0.4 mg | 2 % |
| Selenium (Se) | 20 | 0 µg | 0 % |
| Iodine (I) | 10 | – |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0164 | Dairy product (US CFR) |
| A0778 | Milk, milk product or milk substitute (EUROFIR) |
| B1201 | Cow |
| C0235 | Milk |
| E0119 | Semisolid with smooth consistency |
| F0014 | Fully heat-treated |
| G0003 | Cooking method not applicable |
| H0491 | Citric acid added |
| H0749 | White sugar added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0130 | Glass container |
| M0215 | Jar |
| N0040 | Glass |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |