Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 72 g
Carbohydrate: 13.9 g
Fat: 11.2 g
Protein: 2.8 g
Dietary fibre: 0.1 g
Energy content
Fat: 59 E%
Carbohydrate: 34 E%
Protein: 7 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 698 kJ (167 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000211.2 g59%
CarbohydrateMI018113.9 g33%
Dietary fibreMI00020.1 g0%
ProteinMI00022.8 g6%
AlcoholMI00020 g0%
WaterMI014272 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00026.7 g
Sugar, totalMI00027.2 g
Sugar, addedMI00024.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032598 µg-RE13 %
Beta-caroteneMI000261 µg
RetinolMI000293 µg
Vitamin DMI00020.1 µg1 %
Vitamin EMI00020 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.02 mg1 %
Vitamin B2 (riboflavin)MI00020.12 mg7 %
Vitamin B3 (niacin)MI00020.1 mg
Vitamin B6 (pyridoxine)MI00020.02 mg1 %
Vitamin B9 (folate)MI00022 µg0 %
Vitamin B12 (cobalamin)MI00020.4 µg10 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000285 mg7 %
Potassium (K)MI000290 mg2 %
Sodium (Na)MI0002349 mg
Salt (NaCl)MI01200.9 g
Phosphorus (P)MI000287 mg13 %
Magnesium (Mg)MI00027 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020 mg0 %
Copper (Cu)MI00020.02 mg2 %
Zinc (Zn)MI00020.3 mg2 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI000211 µg7 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0222Dessert (US CFR)
A0864Dessert (EUROFIR)
B1201Cow
C0235Milk
E0110Semiliquid with solid pieces
F0014Fully heat-treated
G0018Boiled and undrained
H0296Cream added
H0321Rice added
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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