Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 7.5 g |
| Sugar, total | MI_SUGAR_NO | 12 g |
| Sugar, added | 331 | 8.2 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 114a | 3.4 g |
| Trans fatty acids | 114a | 0.2 g |
| Monounsaturated fatty acids | 114a | 1.3 g |
| Polyunsaturated fatty acids | 114a | 0.1 g |
| Omega-3 | 114a | 0 g |
| Omega-6 | 114a | 0 g |
| Cholesterol | 114a | 13 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 114a | 0.2 g |
| C14:0 (myristic acid) | 114a | 0.5 g |
| C16:0 (palmitic acid) | 114a | 1.5 g |
| C18:0 (stearic acid) | 114a | 0.6 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 114a | 0.1 g |
| C18:1 sum (oleic acid) | 114a | 1.1 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 26 µg-RE | 3 % |
| Beta-carotene | 111a | 32 µg | |
| Retinol | 114a | 23 µg | |
| Vitamin D | 114a | 0 µg | 0 % |
| Vitamin E | 114a | 0.1 mg-ATE | 0 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 114a | 0.03 mg | 2 % |
| Vitamin B2 (riboflavin) | 114a | 0.11 mg | 6 % |
| Vitamin B3 (niacin) | 114a | 0.1 mg | |
| Vitamin B6 (pyridoxine) | 114a | 0.02 mg | 1 % |
| Vitamin B9 (folate) | 114a | 2 µg | 0 % |
| Vitamin B12 (cobalamin) | 114a | 0.3 µg | 7 % |
| Vitamin C (askorbic acid) | 108a | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 114a | 89 mg | 7 % |
| Potassium (K) | 114a | 103 mg | 3 % |
| Sodium (Na) | 114a | 80 mg | |
| Salt (NaCl) | MI0120 | 0.2 g | |
| Phosphorus (P) | 114a | 60 mg | 9 % |
| Magnesium (Mg) | 114a | 7 mg | 2 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 114a | 0 mg | 0 % |
| Copper (Cu) | 114a | 0 mg | 0 % |
| Zinc (Zn) | 114a | 0.3 mg | 2 % |
| Selenium (Se) | 114a | 1 µg | 1 % |
| Iodine (I) | 114a | 13 µg | 9 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0222 | Dessert (US CFR) |
| A0822 | Savoury cereal dish (EUROFIR) |
| B1201 | Cow |
| C0235 | Milk |
| E0110 | Semiliquid with solid pieces |
| F0018 | Partially heat-treated |
| G0003 | Cooking method not applicable |
| H0147 | Fruit added |
| H0158 | Sucrose added |
| H0296 | Cream added |
| H0306 | Homogenized or emulsified |
| H0321 | Rice added |
| J0131 | Preserved by chilling |
| J0135 | Pasteurized by heat |
| K0003 | No packing medium used |
| M0188 | Plastic container, rigid or semirigid, aluminum lid |
| M0208 | Multicontainer package |
| M0426 | Peel-off lid |
| N0021 | Polypropylene |
| N0024 | Coating enamel |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |