Ajvar, sweet pepper sauce, home-made

Energy in 100 g

222 kJ (53 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 87 g
Carbohydrate: 5.5 g
Dietary fibre: 4 g
Fat: 1.9 g
Protein: 1.3 g
Energy content
Carbohydrate: 43 E%
Fat: 32 E%
Dietary fibre: 15 E%
Protein: 10 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 222 kJ (53 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00021.9 g32%
CarbohydrateMI01815.5 g42%
Dietary fibreMI00024 g14%
ProteinMI00021.3 g10%
AlcoholMI00020 g0%
WaterMI014287 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020.5 g
Sugar, totalMI00025 g
Sugar, addedMI00020.5 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032537 µg-RE4 %
Beta-caroteneMI0002442 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00021 mg-ATE8 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.05 mg3 %
Vitamin B2 (riboflavin)MI00020.06 mg3 %
Vitamin B3 (niacin)MI00020.5 mg
Vitamin B6 (pyridoxine)MI00020.2 mg11 %
Vitamin B9 (folate)MI000244 µg13 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI000277 mg73 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000212 mg1 %
Potassium (K)MI0002291 mg8 %
Sodium (Na)MI0002428 mg
Salt (NaCl)MI01201.1 g
Phosphorus (P)MI000234 mg5 %
Magnesium (Mg)MI000217 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.5 mg4 %
Copper (Cu)MI00020.07 mg7 %
Zinc (Zn)MI00020.2 mg1 %
Selenium (Se)MI00020 µg0 %
Iodine (I)MI00022 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0172Prepared food product (US CFR)
A0828Vegetable dish (EUROFIR)
B2628Bell pepper or sweet pepper
C0139Fruit, peel present, core, pit or seed removed
E0119Semisolid with smooth consistency
F0023Heat-treated, multiple components, different degrees of treatment
G0003Cooking method not applicable
H0212Vegetable added
H0227Flavoring, spice or herb added
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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