Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 81 g
Carbohydrate: 8.4 g
Fat: 8.3 g
Protein: 2.1 g
Dietary fibre: 0.2 g
Energy content
Fat: 63 E%
Carbohydrate: 29 E%
Protein: 7 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 486 kJ (117 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00028.3 g63%
CarbohydrateMI01818.4 g29%
Dietary fibreMI00020.2 g0%
ProteinMI00022.1 g7%
AlcoholMI00020 g0%
WaterMI014281 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00026.3 g
Sugar, totalMI00022.1 g
Sugar, addedMI00020.3 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325119 µg-RE15 %
Beta-caroteneMI0002323 µg
RetinolMI000292 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.6 mg-ATE5 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.04 mg3 %
Vitamin B2 (riboflavin)MI00020.08 mg5 %
Vitamin B3 (niacin)MI00020.5 mg
Vitamin B6 (pyridoxine)MI00020.01 mg0 %
Vitamin B9 (folate)MI00021 µg0 %
Vitamin B12 (cobalamin)MI00020.1 µg2 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000234 mg2 %
Potassium (K)MI000229 mg0 %
Sodium (Na)MI00027 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI000215 mg2 %
Magnesium (Mg)MI00026 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.1 mg0 %
Copper (Cu)MI00020 mg0 %
Zinc (Zn)MI00020.2 mg1 %
Selenium (Se)MI00020 µg0 %
Iodine (I)MI00024 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0212Stew or hash (US CFR)
A0861Prepared food product (EUROFIR)
B1201Cow
C0113Milk or milk component
E0110Semiliquid with solid pieces
F0014Fully heat-treated
G0014Boiled
H0150Color added
H0151Spice or herb added
H0212Vegetable added
H0259Rehydrated
H0319Wheat added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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