Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 94 g
Protein: 3.5 g
Carbohydrate: 1.5 g
Fat: 0.9 g
Energy content
Protein: 50 E%
Fat: 28 E%
Carbohydrate: 22 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 119 kJ (28 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat2320.9 g28%
CarbohydrateMI01811.5 g21%
Dietary fibre2320 g0%
Protein2323.5 g50%
Alcohol500 g0%
WaterMI014294 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch2320 g
Sugar, total2321.5 g
Sugar, added2320 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03250 µg-RE0 %
Beta-carotene2320 µg
Retinol500 µg
Vitamin D2320.5 µg5 %
Vitamin E2320.2 mg-ATE1 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2320.02 mg1 %
Vitamin B2 (riboflavin)2320.23 mg14 %
Vitamin B3 (niacin)2320 mg
Vitamin B6 (pyridoxine)2320.02 mg1 %
Vitamin B9 (folate)23219 µg5 %
Vitamin B12 (cobalamin)2320.3 µg7 %
Vitamin C (askorbic acid)2320 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)232150 mg13 %
Potassium (K)232290 mg8 %
Sodium (Na)23226 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)232140 mg21 %
Magnesium (Mg)23219 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2320.4 mg3 %
Copper (Cu)2320.11 mg12 %
Zinc (Zn)2320.3 mg2 %
Selenium (Se)2321 µg1 %
Iodine (I)2321 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1452Soybean
C0133Seed, skin present, germ present
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0003Cooking method not applicable
H0148Water added
H0162Calcium added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0171Lactose free food
P0184Fortified claim or use
Z0112Food industry prepared

Sources

50
Estimated as a naturally occurring zero value, not analysed.
232
Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Published report (2022): Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker. www.mattilsynet.no
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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