Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 57.4 g
Fat: 22.5 g
Protein: 7.4 g
Dietary fibre: 7 g
Water: 6 g
Energy content
Carbohydrate: 49 E%
Fat: 42 E%
Protein: 6 E%
Dietary fibre: 3 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,987 kJ (475 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat221a22.5 g41%
CarbohydrateMI018157.4 g49%
Dietary fibre221a7 g2%
Protein221a7.4 g6%
Alcohol500 g0%
WaterMI01426 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch33155.5 g
Sugar, total3311.9 g
Sugar, added3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032511 µg-RE1 %
Beta-carotene221a136 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E221a7 mg-ATE58 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)221a0.5 mg38 %
Vitamin B2 (riboflavin)221a0.09 mg5 %
Vitamin B3 (niacin)221a1.1 mg
Vitamin B6 (pyridoxine)221a0.37 mg20 %
Vitamin B9 (folate)221a19 µg5 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)221a2 mg1 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)221a84 mg7 %
Potassium (K)221a250 mg7 %
Sodium (Na)221a545 mg
Salt (NaCl)MI01201.4 g
Phosphorus (P)221a190 mg29 %
Magnesium (Mg)221a75 mg25 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)221a1.2 mg10 %
Copper (Cu)221a0.12 mg13 %
Zinc (Zn)221a1.3 mg9 %
Selenium (Se)221a3 µg3 %
Iodine (I)3253 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0228Snack food (US CFR)
A0868Savoury snack (EUROFIR)
B1379Field corn
C0134Seed, skin removed
E0153Whole, shape achieved by forming, thickness <0 3 cm
F0014Fully heat-treated
G0003Cooking method not applicable
H0263Vegetable fat or oil added
H0366Flattened
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

50
Estimated as a naturally occurring zero value, not analysed.
221a
Norwegian Food Safety Authority. Nutrient analysis 2014-2015. Chips and salted nuts. Published report (2015); "Næringsstoff- og tungmetallanalyser av chips og salte nøtter". www.mattilsynet.no
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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