Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 73 g
Fat: 11 g
Protein: 8.2 g
Dietary fibre: 4 g
Carbohydrate: 3.1 g
Energy content
Fat: 64 E%
Protein: 22 E%
Carbohydrate: 8 E%
Dietary fibre: 5 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 634 kJ (153 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat23411 g64%
CarbohydrateMI01813.1 g8%
Dietary fibre2344 g5%
Protein2348.2 g22%
Alcohol500 g0%
WaterMI014273 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch2341.3 g
Sugar, total2341.9 g
Sugar, added10

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03251 µg-RE0 %
Beta-carotene23413 µg
Retinol2340 µg
Vitamin D2340 µg0 %
Vitamin E2342.7 mg-ATE22 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2340.02 mg1 %
Vitamin B2 (riboflavin)2340.03 mg1 %
Vitamin B3 (niacin)2340.2 mg
Vitamin B6 (pyridoxine)2340.09 mg5 %
Vitamin B9 (folate)2346 µg1 %
Vitamin B12 (cobalamin)2340 µg0 %
Vitamin C (askorbic acid)200 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)23479 mg6 %
Potassium (K)234380 mg11 %
Sodium (Na)2341,095 mg
Salt (NaCl)MI01202.7 g
Phosphorus (P)234108 mg16 %
Magnesium (Mg)23426 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)23413 mg118 %
Copper (Cu)2340.17 mg18 %
Zinc (Zn)2341 mg7 %
Selenium (Se)2341 µg1 %
Iodine (I)23421 µg15 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0132Meat product analog (US CFR)
A0800Meat analogue (EUROFIR)
B1338Pea
C0158Pod or seed
E0140Whole, shape achieved by forming, thickness 0 3-1 5 cm
F0022Heat-treated
G0001Cooking method not known
H0146Starch added
H0263Vegetable fat or oil added
J0131Preserved by chilling
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification
P0199Vegan/vegetarian or suitability for vegan/vegetarian claim or use
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
234
Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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