Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 44.3 g
Fat: 29.2 g
Water: 19 g
Protein: 5.8 g
Dietary fibre: 2 g
Energy content
Fat: 55 E%
Carbohydrate: 39 E%
Protein: 5 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,945 kJ (466 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000229.2 g55%
CarbohydrateMI018144.3 g38%
Dietary fibreMI00022 g0%
ProteinMI00025.8 g5%
AlcoholMI00020 g0%
WaterMI014219 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000229.2 g
Sugar, totalMI000215.2 g
Sugar, addedMI000214.4 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325246 µg-RE32 %
Beta-caroteneMI0002143 µg
RetinolMI0002234 µg
Vitamin DMI00022.9 µg28 %
Vitamin EMI00021.1 mg-ATE9 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.08 mg6 %
Vitamin B2 (riboflavin)MI00020.08 mg5 %
Vitamin B3 (niacin)MI00020.4 mg
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI00027 µg2 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000231 mg2 %
Potassium (K)MI000292 mg2 %
Sodium (Na)MI0002135 mg
Salt (NaCl)MI01200.3 g
Phosphorus (P)MI000288 mg13 %
Magnesium (Mg)MI000214 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.7 mg6 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00020.4 mg2 %
Selenium (Se)MI00024 µg4 %
Iodine (I)MI000212 µg8 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0203Cookie (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0008Griddled
H0186Egg added
H0271Butter added
H0296Cream added
H0749White sugar added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

Suggestions: