Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 67 g
Fat: 14.1 g
Protein: 13.4 g
Carbohydrate: 4.5 g
Dietary fibre: 1 g
Energy content
Fat: 63 E%
Protein: 27 E%
Carbohydrate: 9 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 835 kJ (201 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat13214.1 g62%
CarbohydrateMI01814.5 g9%
Dietary fibre1321 g0%
Protein13213.4 g27%
Alcohol500 g0%
WaterMI014267 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3313.4 g
Sugar, totalMI_SUGAR_NO1.1 g
Sugar, added3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032537 µg-RE4 %
Beta-carotene13212 µg
Retinol13236 µg
Vitamin D1320 µg0 %
Vitamin E1321.6 mg-ATE13 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)1320.26 mg20 %
Vitamin B2 (riboflavin)1320.12 mg7 %
Vitamin B3 (niacin)1323.1 mg
Vitamin B6 (pyridoxine)1320.15 mg8 %
Vitamin B9 (folate)13210 µg3 %
Vitamin B12 (cobalamin)1321.5 µg37 %
Vitamin C (askorbic acid)1320 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)132106 mg9 %
Potassium (K)132193 mg5 %
Sodium (Na)132844 mg
Salt (NaCl)MI01202.1 g
Phosphorus (P)132205 mg32 %
Magnesium (Mg)13216 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)1321 mg9 %
Copper (Cu)1320.05 mg5 %
Zinc (Zn)1321.3 mg9 %
Selenium (Se)1321 µg1 %
Iodine (I)32518 µg12 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0131Poultry-based sausage or luncheon meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1236Turkey (POULTRY)
B1457Chicken
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0003Cooking method not applicable
H0143Cheese added
H0151Spice or herb added
H0157Lactose added
H0184Milk added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0186Plastic container, flexible or film
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

50
Estimated as a naturally occurring zero value, not analysed.
132
Calculated value from in-house recipe (to the Food Composition Table 2012).
135
Calculated value from in-house recipe (to the Food Composition Table 2015).
136
Calculated value from in-house recipe (to the Food Composition Table 2016).
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: