Sausage, meat, Gilde

Energy in 100 g

844 kJ (204 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition

Energy content

Fat

Carbohydrate

Dietary fibre

Protein

Alcohol

Water

Energy in 100 g: 844 kJ (204 kcal)
Edible part: 100 %

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Nutrient	Source	Quantity	Energi%
Fat	228a	16.5 g	72%
Carbohydrate	MI0181	2.3 g	4%
Dietary fibre	228a	1 g	0%
Protein	228a	10.8 g	21%
Alcohol	50	0 g	0%
Water	MI0142	69 g	-

Carbohydrates

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Carbohydrate	Source	Quantity
Starch	331	1.3 g
Sugar, total	MI_SUGAR_NO	1 g
Sugar, added	331	0 g

Fatty acids

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Fat	Source	Quantity
Saturated fatty acids	MI0208	6 g
Trans fatty acids	10	–
Monounsaturated fatty acids	MI0210	7.6 g
Polyunsaturated fatty acids	MI0212	2.2 g
Omega-3	228a	0.3 g
Omega-6	228a	1.8 g
Cholesterol	228a	51 mg

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)	228a	0 g
C14:0 (myristic acid)	228a	0.3 g
C16:0 (palmitic acid)	228a	3.7 g
C18:0 (stearic acid)	228a	1.9 g

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)	228a	0.5 g
C18:1 sum (oleic acid)	228a	7 g

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)	228a	1.7 g
C18:3n-3 (alpha-linolenic acid)	228a	0.3 g
C20:3n-3 (eicosatrienoic acid)	228a	0 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)	228a	0 g
C20:4n-3 (eicosatetraenoic acid)	228a	0 g
C20:4n-6 (arachidonic acid)	228a	0.1 g
C20:5n-3 (eicosapentaenoic acid, EPA)	228a	0 g
C22:5n-3 (docosapentaenoic acid, DPA)	228a	0 g
C22:6n-3 (docosahexaenoic acid, DHA)	228a	0 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Source	Quantity	% of RDA
Vitamin A	MI0325	9 µg-RE	1 %
Beta-carotene	228a	0 µg
Retinol	228a	9 µg
Vitamin D	228a	0 µg	0 %
Vitamin E	228a	0.7 mg-ATE	5 %

Water-soluble vitamins	Source	Quantity	% of RDA
Vitamin B1 (thiamin)	228a	0.17 mg	13 %
Vitamin B2 (riboflavin)	228a	0.09 mg	5 %
Vitamin B3 (niacin)	228a	2.3 mg
Vitamin B6 (pyridoxine)	228a	0.12 mg	6 %
Vitamin B9 (folate)	228a	3 µg	0 %
Vitamin B12 (cobalamin)	228a	0.9 µg	22 %
Vitamin C (askorbic acid)	228a	25 mg	23 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity	% of RDA
Calcium (Ca)	228a	9 mg	0 %
Potassium (K)	228a	420 mg	12 %
Sodium (Na)	116c	680 mg
Salt (NaCl)	MI0120	1.7 g
Phosphorus (P)	228a	170 mg	26 %
Magnesium (Mg)	228a	11 mg	3 %

Trace elements	Source	Quantity	% of RDA
Iron (Fe)	228a	0.7 mg	6 %
Copper (Cu)	228a	0.04 mg	4 %
Zinc (Zn)	228a	1.1 mg	7 %
Selenium (Se)	228a	8 µg	9 %
Iodine (I)	228a	2 µg	1 %

Classification

Food ID: 03.446

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0221	Sausage or luncheon meat (US CFR)
A0798	Sausage or similar meat product (EUROFIR)
B1161	Cattle
C0269	Skeletal meat part, without bone and skin, with separable fat
E0151	Solid
F0014	Fully heat-treated
G0014	Boiled
H0151	Spice or herb added
H0184	Milk added
H0191	Meat added
H0262	Animal fat or oil added
J0142	Preserved by chilling or freezing
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification
Z0112	Food industry prepared

Sources

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10: Missing value, content not known.
50: Estimated as a naturally occurring zero value, not analysed.
116c: Data from the industry to the Food Composition Table 2023, calculated value.
228a: Norwegian Food Safety Authority. Nutrient analysis 2018-2019. Meat products. Published report (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». www.mattilsynet.no
331: Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120: Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142: Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181: Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208: Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210: Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212: Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325: Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO: Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

Sources

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