Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 66 g
Protein: 27 g
Fat: 6.5 g
Carbohydrate: 0.1 g
Energy content
Protein: 65 E%
Fat: 34 E%
Carbohydrate: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 701 kJ (167 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat227a6.5 g34%
CarbohydrateMI01810.1 g0%
Dietary fibre500 g0%
Protein227a27 g65%
Alcohol500 g0%
WaterMI014266 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3310 g
Sugar, totalMI_SUGAR_NO0.1 g
Sugar, added3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03257 µg-RE0 %
Beta-carotene227a26 µg
Retinol227a5 µg
Vitamin D200 µg0 %
Vitamin E227a0.6 mg-ATE5 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)227a0.36 mg27 %
Vitamin B2 (riboflavin)227a0.28 mg17 %
Vitamin B3 (niacin)227a6.8 mg
Vitamin B6 (pyridoxine)227a0.4 mg22 %
Vitamin B9 (folate)227a7 µg2 %
Vitamin B12 (cobalamin)227a2.1 µg52 %
Vitamin C (askorbic acid)227a22 mg20 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)227a11 mg0 %
Potassium (K)227a480 mg14 %
Sodium (Na)116b1,920 mg
Salt (NaCl)MI01204.8 g
Phosphorus (P)227a300 mg46 %
Magnesium (Mg)227a35 mg11 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)227a2 mg18 %
Copper (Cu)227a0.09 mg10 %
Zinc (Zn)227a5 mg35 %
Selenium (Se)227a12 µg14 %
Iodine (I)227a2 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0279Cured meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1105Cattle and swine
C0269Skeletal meat part, without bone and skin, with separable fat
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0138Water removed
H0151Spice or herb added
H0191Meat added
H0262Animal fat or oil added
H0324Fat partially removed, 50% or more remaining
J0116Dehydrated or dried
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification
P0040Reduced fat food
P0132""light"" label claim
Z0112Food industry prepared

Sources

20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
60a
Estimated as zero value when the analysed value is below the limit of quantification.
116b
Data from the industry to the Food Composition Table 2023, analysed value.
227a
Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Meat products. Published report (2018): "Næringsstoffer og tungmetaller i kjøttpålegg", www.mattilsynet.no
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: