Marzipan, 50 % almonds
Energy in 100 g
Per 100 g
2,120 kJ (507 kcal)
More marzipan:
2,120 kJ (507 kcal)
Portion Size:
Carbohydrate | Source | Quantity |
---|---|---|
Starch | 331 | 1.3 g |
Sugar, total | MI_SUGAR_NO | 51.4 g |
Sugar, added | 331 | 49.1 g |
Fat | Source | Quantity |
---|---|---|
Saturated fatty acids | MI0208 | 2.3 g |
Trans fatty acids | 93 | 0 g |
Monounsaturated fatty acids | MI0210 | 17 g |
Polyunsaturated fatty acids | MI0212 | 7 g |
Omega-3 | 93 | 0 g |
Omega-6 | 93 | 4.8 g |
Cholesterol | 93 | 0 mg |
Saturated fatty acids | Source | Quantity |
---|---|---|
C12:0 (lauric acid) | 93 | 0 g |
C14:0 (myristic acid) | 93 | 0.1 g |
C16:0 (palmitic acid) | 93 | 3.5 g |
C18:0 (stearic acid) | 93 | 2.8 g |
Monounsaturated fatty acids | Source | Quantity |
---|---|---|
C16:1 sum (palmitoleic acid) | 93 | 0.1 g |
C18:1 sum (oleic acid) | 93 | 14.1 g |
Recommended Daily Allowance (RDA)
Fat-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin A | MI0325 | 0 µg-RE | 0 % |
Beta-carotene | 93 | 0 µg | |
Retinol | 93 | 0 µg | |
Vitamin D | 93 | 0 µg | 0 % |
Vitamin E | 93 | 11.7 mg-ATE | 97 % |
Water-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin B1 (thiamin) | 93 | 0.1 mg | 7 % |
Vitamin B2 (riboflavin) | 93 | 0.39 mg | 24 % |
Vitamin B3 (niacin) | 93 | 1.5 mg | |
Vitamin B6 (pyridoxine) | 93 | 0.07 mg | 3 % |
Vitamin B9 (folate) | 93 | 24 µg | 7 % |
Vitamin B12 (cobalamin) | 93 | 0 µg | 0 % |
Vitamin C (askorbic acid) | 93 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
Minerals | Source | Quantity | % of RDA |
---|---|---|---|
Calcium (Ca) | 93 | 119 mg | 10 % |
Potassium (K) | 93 | 388 mg | 11 % |
Sodium (Na) | 93 | 10 mg | |
Salt (NaCl) | MI0120 | 0 g | |
Phosphorus (P) | 93 | 271 mg | 42 % |
Magnesium (Mg) | 93 | 133 mg | 44 % |
Trace elements | Source | Quantity | % of RDA |
---|---|---|---|
Iron (Fe) | 93 | 1.5 mg | 13 % |
Copper (Cu) | 93 | 0.52 mg | 57 % |
Zinc (Zn) | 93 | 1.6 mg | 11 % |
Selenium (Se) | 93 | 2 µg | 2 % |
Iodine (I) | 93 | 0 µg | 0 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
LanguaL | Classification |
---|---|
A0204 | Candy (US CFR) |
A0838 | Non-chocolate confectionery or other sugar product (EUROFIR) |
B1272 | Almond |
C0132 | Seed, skin removed, germ present |
E0119 | Semisolid with smooth consistency |
F0018 | Partially heat-treated |
G0003 | Cooking method not applicable |
H0158 | Sucrose added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |