Fruit bar, fruit candy
Energy in 100 g
Per 100 g
1,381 kJ (327 kcal)
1,381 kJ (327 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 615 | 6 g |
| Sugar, total | 400j | 56.5 g |
| Sugar, added | 10 | – |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 400j | 0.5 g |
| Trans fatty acids | 50 | 0 g |
| Monounsaturated fatty acids | 400j | 3.3 g |
| Polyunsaturated fatty acids | 400j | 1.8 g |
| Omega-3 | 400j | 0.4 g |
| Omega-6 | 400j | 1.4 g |
| Cholesterol | 400j | 0 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 400j | 0 g |
| C14:0 (myristic acid) | 400j | 0 g |
| C16:0 (palmitic acid) | 400j | 0.4 g |
| C18:0 (stearic acid) | 400j | 0.1 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 400j | 0 g |
| C18:1 sum (oleic acid) | 400j | 3.2 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | MI0325 | 1 µg-RE | 0 % |
| Beta-carotene | 400j | 15 µg | |
| Retinol | 400j | 0 µg | |
| Vitamin D | 400j | 0 µg | 0 % |
| Vitamin E | 400j | 1.3 mg-ATE | 10 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 400j | 0.04 mg | 3 % |
| Vitamin B2 (riboflavin) | 400j | 0 mg | 0 % |
| Vitamin B3 (niacin) | 400j | 4.8 mg | |
| Vitamin B6 (pyridoxine) | 400j | 0.16 mg | 8 % |
| Vitamin B9 (folate) | 400j | 7 µg | 2 % |
| Vitamin B12 (cobalamin) | 400j | 0 µg | 0 % |
| Vitamin C (askorbic acid) | 400j | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 400j | 27 mg | 2 % |
| Potassium (K) | 400j | 640 mg | 18 % |
| Sodium (Na) | 400j | 15 mg | |
| Salt (NaCl) | MI0120 | 0 g | |
| Phosphorus (P) | 400j | 76 mg | 11 % |
| Magnesium (Mg) | 400j | 37 mg | 12 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 400j | 0.6 mg | 5 % |
| Copper (Cu) | 10 | – | |
| Zinc (Zn) | 400j | 0.4 mg | 2 % |
| Selenium (Se) | 400j | 0 µg | 0 % |
| Iodine (I) | 400j | 0 µg | 0 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0143 | Fruit or fruit product (US CFR) |
| A0834 | Processed fruit product (EUROFIR) |
| B1329 | Grape |
| C0300 | Juice |
| E0144 | Semisolid |
| F0001 | Extent of heat treatment not known |
| G0001 | Cooking method not known |
| H0152 | Grain added |
| H0263 | Vegetable fat or oil added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0172 | Plastic container |
| M0197 | Bag, sack or pouch |
| N0036 | Plastic |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |