Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 36.7 g
Water: 29 g
Fat: 24.7 g
Protein: 7.8 g
Dietary fibre: 2 g
Energy content
Fat: 54 E%
Carbohydrate: 37 E%
Protein: 8 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,683 kJ (404 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000224.7 g54%
CarbohydrateMI018136.7 g36%
Dietary fibreMI00022 g0%
ProteinMI00027.8 g7%
AlcoholMI00020 g0%
WaterMI014229 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00027.9 g
Sugar, totalMI000228.8 g
Sugar, addedMI000225.9 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325176 µg-RE23 %
Beta-caroteneMI000280 µg
RetinolMI0002170 µg
Vitamin DMI00022.8 µg27 %
Vitamin EMI00022.4 mg-ATE20 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.08 mg6 %
Vitamin B2 (riboflavin)MI00020.16 mg10 %
Vitamin B3 (niacin)MI00020.3 mg
Vitamin B6 (pyridoxine)MI00020.06 mg3 %
Vitamin B9 (folate)MI000216 µg5 %
Vitamin B12 (cobalamin)MI00020.6 µg15 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000241 mg3 %
Potassium (K)MI0002162 mg4 %
Sodium (Na)MI0002139 mg
Salt (NaCl)MI01200.3 g
Phosphorus (P)MI0002137 mg21 %
Magnesium (Mg)MI000232 mg10 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.8 mg16 %
Copper (Cu)MI00020.23 mg25 %
Zinc (Zn)MI00021 mg7 %
Selenium (Se)MI00029 µg10 %
Iodine (I)MI000219 µg13 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0222Dessert (US CFR)
A0864Dessert (EUROFIR)
B1713Hen
C0225Whole egg without shell
E0144Semisolid
F0014Fully heat-treated
G0005Baked or roasted
H0136Sugar or sugar syrup added
H0231Chocolate or cocoa added
H0262Animal fat or oil added
H0319Wheat added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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