Bread, gluten-free, Semper formbrød

Energy in 100 g

1,041 kJ (247 kcal)

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Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 45.9 g
Water: 41 g
Dietary fibre: 6 g
Fat: 4.4 g
Protein: 2.9 g
Energy content
Carbohydrate: 75 E%
Fat: 16 E%
Protein: 5 E%
Dietary fibre: 5 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,041 kJ (247 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat2264.4 g15%
CarbohydrateMI018145.9 g74%
Dietary fibre2266 g4%
Protein2262.9 g4%
Alcohol500 g0%
WaterMI014241 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch33138.2 g
Sugar, totalMI_SUGAR_NO7.7 g
Sugar, added3317.7 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A10
Beta-carotene10
Retinol10
Vitamin D200 µg0 %
Vitamin E2263 mg-ATE25 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2260.06 mg4 %
Vitamin B2 (riboflavin)2260.15 mg9 %
Vitamin B3 (niacin)2260.9 mg
Vitamin B6 (pyridoxine)2260.03 mg1 %
Vitamin B9 (folate)22623 µg7 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)2260 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)22628 mg2 %
Potassium (K)226170 mg5 %
Sodium (Na)226820 mg
Salt (NaCl)MI01202.1 g
Phosphorus (P)22686 mg13 %
Magnesium (Mg)22618 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2260.9 mg8 %
Copper (Cu)2260.12 mg13 %
Zinc (Zn)2260.8 mg5 %
Selenium (Se)2265 µg5 %
Iodine (I)2262 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0178Bread (US CFR)
A0818Leavened bread (EUROFIR)
B1322Rice
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0022Heat-treated
G0005Baked or roasted
H0146Starch added
H0152Grain added
H0256Carbohydrate fermented
H0263Vegetable fat or oil added
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0120Paper bag, sack or pouch
M0172Plastic container
N0036Plastic
P0024Human consumer, no age specification
P0174Gluten free claim or use
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
30
Calculated value from a similar food item.
50
Estimated as a naturally occurring zero value, not analysed.
124
Product information, information from nutrition labelling/internet sites, 2018.
226
Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Published report (2018): "Analyser av arsen, tungmetaller og næringsstoffer i risprodukter 2018". www.mattilsynet.no
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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