Beef, clod (shoulder), for roast, without bone, raw
Energy in 100 g
Per 100 g
590 kJ (141 kcal)
More beef:
- bottom round, silverside, stewing, raw
- rib-eye steak, raw
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- striploin, raw
- rib-eye steak, roasted without fat
- striploin, roasted without fat
- boiled
- roastbeef, lightly roasted without fat
- minced meat, fried without fat
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- meat, raw
- trimmed fat, raw
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- rolled
- minced meat, 13 % fat, without salt and water, raw