Cheese, white, unspecified

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 46 g
Protein: 26.9 g
Fat: 26.7 g
Energy content
Fat: 68 E%
Protein: 32 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,445 kJ (348 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a26.7 g68%
CarbohydrateMI01810 g0%
Dietary fibre500 g0%
Protein114a26.9 g31%
Alcohol500 g0%
WaterMI014246 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total500 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI0325127 µg-RE16 %
Beta-carotene701G18 µg
Retinol114a125 µg
Vitamin D10
Vitamin E114a0.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.09 mg6 %
Vitamin B2 (riboflavin)114a0.3 mg18 %
Vitamin B3 (niacin)114a0.5 mg
Vitamin B6 (pyridoxine)114a0.03 mg1 %
Vitamin B9 (folate)114a43 µg13 %
Vitamin B12 (cobalamin)114a2.4 µg60 %
Vitamin C (askorbic acid)10

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a818 mg71 %
Potassium (K)114a76 mg2 %
Sodium (Na)114a486 mg
Salt (NaCl)MI01201.2 g
Phosphorus (P)114a595 mg92 %
Magnesium (Mg)114a33 mg11 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0.2 mg1 %
Copper (Cu)114a0.04 mg4 %
Zinc (Zn)114a4.6 mg32 %
Selenium (Se)114a11 µg12 %
Iodine (I)114a30 µg21 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0312Semihard cheese (CODEX)
A0785Cured cheese (EUROFIR)
B1201Cow
C0245Curd
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0298Clotting enzyme added
J0104Preserved by fermentation
J0131Preserved by chilling
J0151Ingredient preserved by heat treatment
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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