Chicken burger, breaded, fried, with bread, lettuce, dressing etc, fast food restaurant
Energy in 100 g
Per 100 g
1,048 kJ (250 kcal)
1,048 kJ (250 kcal)
Portion Size:
Carbohydrate | Source | Quantity |
---|---|---|
Starch | 331 | 21 g |
Sugar, total | MI_SUGAR_NO | 3.8 g |
Sugar, added | 331 | 2 g |
Fat | Source | Quantity |
---|---|---|
Saturated fatty acids | 209 | 2.3 g |
Trans fatty acids | 209 | 0.5 g |
Monounsaturated fatty acids | 209 | 4.9 g |
Polyunsaturated fatty acids | 209 | 2.9 g |
Omega-3 | 73p | 0.3 g |
Omega-6 | 74p | 2.6 g |
Cholesterol | 209 | 30 mg |
Saturated fatty acids | Source | Quantity |
---|---|---|
C12:0 (lauric acid) | 209 | 0 g |
C14:0 (myristic acid) | 209 | 0 g |
C16:0 (palmitic acid) | 209 | 1.5 g |
C18:0 (stearic acid) | 209 | 0.6 g |
Monounsaturated fatty acids | Source | Quantity |
---|---|---|
C16:1 sum (palmitoleic acid) | 209 | 0.2 g |
C18:1 sum (oleic acid) | 209 | 4.6 g |
Recommended Daily Allowance (RDA)
Fat-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin A | MI0325 | 12 µg-RE | 1 % |
Beta-carotene | 60a | 0 µg | |
Retinol | 209 | 12 µg | |
Vitamin D | 20 | 0 µg | 0 % |
Vitamin E | 209 | 1.1 mg-ATE | 9 % |
Water-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin B1 (thiamin) | 209 | 0.13 mg | 10 % |
Vitamin B2 (riboflavin) | 400e | 0.08 mg | 5 % |
Vitamin B3 (niacin) | 209 | 2.8 mg | |
Vitamin B6 (pyridoxine) | 209 | 0.21 mg | 11 % |
Vitamin B9 (folate) | 209 | 8 µg | 2 % |
Vitamin B12 (cobalamin) | 209 | 0.6 µg | 15 % |
Vitamin C (askorbic acid) | 209 | 1 mg | 0 % |
Recommended Daily Allowance (RDA)
Minerals | Source | Quantity | % of RDA |
---|---|---|---|
Calcium (Ca) | 209 | 18 mg | 1 % |
Potassium (K) | 209 | 194 mg | 5 % |
Sodium (Na) | 209 | 500 mg | |
Salt (NaCl) | MI0120 | 1.3 g | |
Phosphorus (P) | 209 | 142 mg | 22 % |
Magnesium (Mg) | 209 | 21 mg | 7 % |
Trace elements | Source | Quantity | % of RDA |
---|---|---|---|
Iron (Fe) | 209 | 0.6 mg | 5 % |
Copper (Cu) | 209 | 0.1 mg | 11 % |
Zinc (Zn) | 209 | 0.7 mg | 5 % |
Selenium (Se) | 209 | 7 µg | 8 % |
Iodine (I) | 325 | 1 µg | 0 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
LanguaL | Classification |
---|---|
A0218 | Sandwich (US CFR) |
A0799 | Meat dish (EUROFIR) |
B1457 | Chicken |
C0268 | Skeletal meat part, without bone, without skin |
E0147 | Whole, shape achieved by forming |
F0023 | Heat-treated, multiple components, different degrees of treatment |
G0005 | Baked or roasted |
G0008 | Griddled |
G0029 | Deep-fried |
H0188 | Breaded or batter-coated |
H0207 | Filled or stuffed |
H0256 | Carbohydrate fermented |
H0319 | Wheat added |
H0753 | Yeast added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0159 | Paperboard or paper container |
N0039 | Paper or paperboard |
P0024 | Human consumer, no age specification |
Z0111 | Fast food restaurant prepared |