Fruit smoothie with apple, strawberry and banana, Nestlé
Energy in 100 g
Per 100 g
256 kJ (61 kcal)
256 kJ (61 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 106a | 0.7 g |
| Sugar, total | 20 | 12.1 g |
| Sugar, added | 50 | 0 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 106a | 0 g |
| Trans fatty acids | 701G | 0 g |
| Monounsaturated fatty acids | 20 | 0 g |
| Polyunsaturated fatty acids | 106a | 0.2 g |
| Omega-3 | 135 | 0 g |
| Omega-6 | 135 | 0.1 g |
| Cholesterol | 50 | 0 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 136 | 0 g |
| C14:0 (myristic acid) | 136 | 0 g |
| C16:0 (palmitic acid) | 136 | 0 g |
| C18:0 (stearic acid) | 136 | 0 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 136 | 0 g |
| C18:1 sum (oleic acid) | 136 | 0 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A | 10 | – | |
| Beta-carotene | 10 | – | |
| Retinol | 10 | – | |
| Vitamin D | 50 | 0 µg | 0 % |
| Vitamin E | 106a | 0.4 mg-ATE | 3 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 106a | 0.03 mg | 2 % |
| Vitamin B2 (riboflavin) | 106a | 0.04 mg | 2 % |
| Vitamin B3 (niacin) | 106a | 0.6 mg | |
| Vitamin B6 (pyridoxine) | 106a | 0.05 mg | 2 % |
| Vitamin B9 (folate) | 106a | 13 µg | 4 % |
| Vitamin B12 (cobalamin) | 50 | 0 µg | 0 % |
| Vitamin C (askorbic acid) | 106a | 15 mg | 14 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 106a | 11 mg | 0 % |
| Potassium (K) | 106a | 194 mg | 5 % |
| Sodium (Na) | 106a | 1 mg | |
| Salt (NaCl) | MI0120 | 0 g | |
| Phosphorus (P) | 106a | 18 mg | 2 % |
| Magnesium (Mg) | 106a | 16 mg | 5 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 106a | 0.4 mg | 3 % |
| Copper (Cu) | 106a | 0.12 mg | 13 % |
| Zinc (Zn) | 106a | 0.1 mg | 0 % |
| Selenium (Se) | 10 | – | |
| Iodine (I) | 10 | – |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0309 | Dietary or therapeutic formulation (US CFR) |
| A0873 | Food for infants (EUROFIR) |
| B1245 | Apple |
| C0167 | Fruit |
| E0103 | Semiliquid |
| F0001 | Extent of heat treatment not known |
| G0003 | Cooking method not applicable |
| H0147 | Fruit added |
| H0215 | Vitamin c added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0151 | Metal container |
| N0041 | Metal |
| P0020 | Infant or toddler food |
| P0128 | Organic food claim or use |
| Z0112 | Food industry prepared |